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From Uruguay

Embracing Mindfulness Mindfulness Advent - 24 Mindfulness tasks in a jar to help you enjoy and appreciate Christmas even more!

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Product ID: 86580520
Brand:
iphungo
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About the item

🎁 Unwrap Peace of Mind this Christmas! Share the joy of mindfulness with loved ones. Perfectly sized for any holiday space. Transform your holiday experience with daily mindfulness tasks. Reduce anxiety and embrace joy this festive season. Ditch the chocolate and indulge in self-care. Christmas themed Compact design 24 tasks The Embracing Mindfulness Advent offers a unique twist on the traditional advent experience, featuring 24 Christmas-themed mindfulness tasks designed to reduce stress and enhance joy during the holiday season. With a compact design and a focus on self-care, this is perfect for anyone looking to embrace a more mindful approach to Christmas.
  • Do something different this year! Rather than eating a little piece of chocolate every day for advent. How about giving your mind and soul a little treat?!.
  • Mindfulness has been proven to relieve stress, lower blood pressure, reduce anxiety, and promote happiness..
  • We have twisted the advent into 24 mindfulness tasks all with Christmas themes..
  • The activities are designed to encourage and build the excitement of Christmas but also reduce the emphasis of the commeration, over-eating and general "too much-ness" that Christmas has become..
  • Do one of these tasks a day and gain the benefits of mindfulness whilst getting into the festive mood!.
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