Best Assets - Burlesque Booty Workout

Decent little workout, but not a lot to it. The workout itself is well thought out and easy to understand. If you are looking to have some fun, this is good for you. If you want a real calorie burner, this is not it.

This is a fun and great workout! They talk a little too much for me, but are very descriptive. If you like burlesque, you'll love this video. Please note that the other one like this "Rock Bottom" is the same. They both have mostly the same moves and routines. So buy one, not both! I have both and feel as if I was cheated.

I purchased both Rock Bottom & Best Assets. And I thought both were good. The production is great. And Gal Friday &Peekaboo Pointe are fun to workout with. There is some overlap on the moves (one section of moves are repeated on both Dvds-Butt Isolations-Stripper Push-Ups-Down Dog Shimmy)The actual moves taught on each DVD isn't alot-only seven different moves on each (and some of those are only a variation on another). They are broken down into three 10 minute mini workouts or one continuous 30 minute workout. I think they could have combined the material from both Dvds and made just one great dvd- but that's my opinion.There is a section on Toning & Sculpting-with PeekaBoo Pointe leads you through a few Pilates type exercises for the legs & abs. The leg toning is a killer, my muscles were feeling the burn during & afterwards.(Rock Bottom's -Toning & Sculpting- has a couple of varitaions on squats: a basic squat-squats while clenching your buttom-squats-alternating with releve on the toes, etc.)This does work your body out. And though they may look easy at first glance, some of the moves can be challenging. I think overall, this workout would be fun to do to break-up the regular workout routine and work different parts of my body in a new way. I will say I am in moderate physical condition and I broke a good sweat. The music has a fun retro feel-like the old instrumental surfer music. This DVD is a nice alternative to the normal workout routine.FYI: there is no Cool-down & alot of moves are done on the floor.The Chapters list as:Stretching(and Warm-up)Burlesque Moves 1Workout Section 1 -10 minutesBurlesque Moves 2Workout Section 2 - 10 minutesBurlesque Moves 3Workout Section 3 - 10 minutesWorkout: 3 sessions non-stop - 30 minutesToning & Stretching

The video was a total waste of money. I was interested in a professional presentation of the elements of burlesque and how to put them together in a routine. I wasn't interested in the stretching or yoga type of movements, if I were, I would have purchased a yoga/stretch video. It was just a lot of "mugging" for the camera. I wish I could get my money back.

I just got this today and I absolutely love it. I love burlesque ancient and this just makes working out way more fun

as the title said i bought both and like them both. true some moves are similar on both dvds and i think they could have combined the two for one really great dvd. but they didnt and im not disappointed anyway. i like the moves both girls have their own personality and i like both. did notice minor editing problems. they show you a move that isnt done till the next section in a demo section. not to big a deal just leaves you wondering when youll do it. but when you do the move you have already learned it so no real problems**Update**Just did this workout this morning. i love it love it! it really starts slowly and its a gentle workout. im wasing back in to working out. and im not wide eyed as soon as i way up. the warm up gave me time to wake up and get properly heated up. wonderful way to wake up shaking your butt. good way to remember there is a vixen deep inside even though youll be boring old momma again as soon as the little ones wake up. :) definetly recommend this one

Now this is a fun workout! I do Zumba and I use my Fluidity Barre and adding this to my weekly work out just completes me for the week.

Not enough booty shaking