Magnesium Supplement Complex MGSPORT- High Absorption with Vitamins B6, D, E ...

I am a 57 yr old male, 6ft 2 210lbs. Active and own a commercial Dump trucking business, all repair and fabrication is done in house, the point is i am physicaly strong , i eat good food so when i cramp, it is Bad, it is violent and extremly painful, i know of no one who has cramps or muscle lockdown like i have. I have had to drive my fists as hard as i can punch to the backsides of my leggs (hamstring) just to get the cramp to let go. Horrible foot cramps in the arch. Hands, triceps, neck. All this cramping and im scared, if i cant get control of this i am thinking 911 call. This all came from my mom, she would take prescription quinine. Her passing in 2001 at that time i had cramping but nothing like what i am describing now, 17 years later. All the advice of doctors, friends you name it. Potassium low, dehydrated, vitamins (always have) you need this you need that, BS ! I was searching on amazon for anything cramp related and i stumbled upon this, i read the reviews and that got me excited. I made the order and i took some here and took some there and it really seemed to work, well let me tell you a truth. 2 weeks ago i was really working hard getting equipment ready, we started interstate road milling about 14 hrs a day and heading straight to the shop finishing some heavy off season maint work that i got behind on because it was so cold this winter. I got really sore and rundown after about 4 days of little sleep. On the 5th or 6th days of this i was in bed maybe 30 min and both of my leggs went to a full on cramp, both hamstrings, violently, thought i was in big trouble. I managed to get on my feet and get 2 of the magnesium pills down with a good dose of water, i sat on the edge of the bed trying to remain calm with every mind game i can think of to get this backed down, in under 5 min time the magnesium took hold and just like that, GONE. No sign, no symptoms !! The exact same thing happened again last night with the same result. This product for me is a life saver and starting today i will be experimenting taking it daily and at various times. Special thanks to other amazon reviewers and the Manufacturer of this product. I will never be without it.

I usually don't write reviews after only a few days but I'm so amazed with the changes I'm experiencing after only three days that I thought I'd share my experiences. I will update further at a later date. I was woken every night multiple times by severe leg cramps. My right foot also tried to pull into directions feet are not intended to go during sleep, which would also wake me up. I don't know when I've had a comfortable night's sleep. . I've been on a very high dose of vitamin D (by prescription), which helped in some respects, at least at lessening the cramping. There was usually a residual pain during the day, left over from the nighttime cramping. I was extremely tired during the day, the result of waking up during the night in such pain. During the day, I also have residual pain in my ankles and feet. I started this product only three days ago. Last night, I actually slept through the night without waking up. While my ankles and feet are still in pain, the intensity seems lessened. My lower legs were entirely pain free today. That, in itself, is extremely positive. What's amazing to me, however, was that I now feel intellectually more in focus and sharper than I've felt in a long time. I happened to have an appointment with my Internist today, and we realized that my being able to finally get a good night's sleep after years, was probably the cause. I feel refreshed and about twenty years younger. My thinking even seems more clear than it's been, for the same reason. I'm truly blown away by the immediate changes I've experienced. This is definitely worth a try.

Been taking this for over a week, so I really can't say whether it's really working well or not, although I haven't been up at night as much to nuke the corn bag to put the heat on my toes that usually cramp up really bad at night. I have found that certain foods will give me leg/toe/calf cramps such as chocolate (which I LOVE) either ice cream or candy. Also, when I've had coconut and certain nuts, I can have terrible cramps at night. I take 4 of these pills after supper and, if I don't have any chocolate or coconut or nuts, I find that, even if I develop a cramp in my toe during the night, (most of the time so far) all I have to do is get out of bed and stand on my foot and the cramp relieves itself....so, maybe these are helping along with avoiding the foods that trigger the cramps. Like I said, the jury is still out....I really haven't been on them long enough to give them 5 stars. I gave this product 4 stars because I do feel it has helped somewhat. The pills are bigger than I anticipated and I'm terrible at swallowing pills, so I have to take one at a time and psych myself to swallow them. They are coated and, so far, they have gone down easily. I still have 2 bottles to go, plus about 1/3 left of the bottle I'm on now. Would I order these again? Well, because of the cramps I usually get in my toes/calves/legs that sometimes leave me in tears, YES, I would order these again because the price is reasonable and they do seem to be helping.

Solo me tomo 1 cápsula antes de acostarme y me ha ayudado a conciliar el sueño, recuperarme más rápido de los días pesados y la digestión.

Good product , everything as per description. Paint in muscles dissappear after approx 10 days used. My full recommendation for active people's after 50+ age

Brilliant, these are the only ones to help with my restless leg syndrome. i have tried other cheaper popular brands but they didn't work at all. Honestly these are worth the money.

Das Medikament ist top.

Great relief