Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Love Workbook and Journal)

Perfect. Thank you

Very cute, worth the money for someone who likes to journal.

Beware. This may look like a flowery gentle self help book. It is not. If you are prepared to fully engage with it, it will drag up your past and how it affects you now almost to the point of tears with me. Helps you validate your feelings. Makes you see all the sides of your personality. So cathartic to write things down in the exercises - much more so than just reading a self help book. Will be trying to make journaling a daily routine now because of this book and how much it's helped me. The author has a new book out and I will definitely be purchasing. 100% recommend this.

This book is great to fill in. Some of the questions are a little home hitting and they do make you stop and think. Some of them may not be relevant to how you’re feeling but I love it!

I have been looking for a book I can work with for self-love. Many are endless pages of quotes or one-liners that amount to little or are just really negative comments that make one feel low immediately. I like this book because it asks questions I normally do not go near. Some bits are simply drawing, some are lists and others are self-searching work. The book is great for me because what I initially find I cannot answer or will not look at what sits in my head so that at a later point I find an honest answer rises from within me. I am a happy purchaser.

Such a good journal, a lot of self work can be done with this book and its so good. She literally loves it so much

Lovely design with some great prompting questions. I purchased this for my sister who is doing a counselling course and it was everything I wanted for her journey. It allows you to dig deeper into emotional feelings and response.

Haven’t worked through it yet but so far I’m feeling great and starting to love me

Good workbook with good exercises to practice self love and compassion. However on page 58-59 you're supposed to do a self compassion quiz in which you score different points, 10 questions and you can get 5 points per question, which is a max of 50 points but the pointinterval is 0-50, 50-60, 60-70 and so on up to 100... Sloppy that that went to print.

Excellent book

I am almost into my 50s and never took the time to self love. This book has activities, colourful pages and easy to read print. It makes you feel okay to love yourself and place everyone before you. Good read.

Es genial, te hace replantearte muchas cosas

Un libro pratico e me ne sono innamorata!