Vulken Tricep Rope Cable Attachment. Two Size in One Extra Long Pull Down Rope. Triceps Extension Straps Gym Equipment. Home Workout Handles for Resistance Bands.

This item rocks. It lets you take the grip out do the equation for your rope exercises. Really helps with the mind-muscle connection. For sample, slip your palms into the loops and do some tricep push downs - takes the wrist joint and grip out of the equation. The only thing lifting the weight is your elbow joint extending. Just tried it on face pulls (it helped me pull at a slightly different angle), lat pullovers, tricep push downs, and it did not disappoint. Only downfall is that for my item, one strap is about 1cm longer than the other one. Noticeable when you compare your hands next to each other but probably doesn’t make a difference in reality. Just a small quality control issue.

Love it. Allows me to get a deeper stretch than a traditional rope

Excellent for face pulls, downward and overheard triceps

Very durable, good quality

There are certain exercises that aren't very comfortable with the standard attachments, which is where this rope comes in clutch. For example, when it comes to weighted cable crunches, the standard handles would cause the carabiner to rub of the back of my head and weren't long enough to position the handles where I wanted them and the rope attachment would put a bunch of pressure on the bottom of my hands as the grommet was pulling against them. This rope attachment gives you the clearance you need for the back of your head while allowing you to use a variety of grips to perform your exercises. I don't use it for a lot of exercises, but for weighted crunches and face pulls, it's my go-to currently.

First, I gave the strap 4 stars overall, but ONLY because I think it's just a bit too long. In my gym anyway, the adjustable pulleys don't go up high enough to make the larger, lower hanging loops very useful. I CAN use them in certain exercises, but only if I sacrifice a bit of range of motion in the process. It's easy enough to work around that shortcoming, though. I've really enjoyed using this strap and I really like the 'two-tiered' strap arrangement, which is what caught my eye originally. the quality of the strap is great so far, but I've only had it about a month or so, but it seems sturdy enough that it should provide years of hard work before it starts to wear out.

The way I can feel a difference for back and triceps is great. The variations I can incorporate are great. I'd recommend for anyone. You'll still use the bar and rope just one more tool to use

I travel with this essential item everywhere I go. Many gyms lack ropes, handgrips, etc. for the cable machines because so many take them home! I always have this on me. I had to buy a second one,unfortunately for me but lucky for someone else, I left it behind and someone took it. I don’t blame them though. It was a great find for them! So here is my second time buying this item. If you are a gym rat I think it’s an essential and beneficial tool to have in your gym bag✔️