UNMERA Acupressure Mat and Pillow Set,Natural Premium Linen & Coconut Fiber Filling,FSA/HSA Eligible,for Back/Neck Pain Relief, Sciatic, Headache and Muscle Relaxation, Comes with Carrying Bag

I came across an ad for an acupressure mat and it intrigued me and thought I would give this one on Amazon a go. I am a little iffy on the science but believe the sharp points cause the body to release endorphins. I have been using as I have pictured for 15 minutes or so before bed with the pillow under my neck, the holster under shoulder blades, and either resting my feet in the small pad or just laying flat so on my calves. It is pretty intense for the first five minutes but then the pain eases away and relaxation sets in. I listen to some meditation music and breathe deeply through my nose with exhales twice as long as inhales. Seems to help with sleep and I’m guessing with circulation, digestion, etc. if you enjoy meditating this might be worth a try.

I Love This set!!! I get neurological pain and discomfort. The worst part is that when it gets so bad, that no matter what I do, I cannot stop the sensations, and I am not able to rest or sleep. It feels like I have something on/in me that I need to rearrange or remove, but there is nothing there to remove. It’s extremely frustrating, to say the least. I Found Help!!!🎉 Now when I start to get these sensations again, I right away use this set in different combinations throughout my day and then I am able to sleep at night peacefully. Hallelujah! I love the quality & the design. Between the different sizes of main mat, the small mat, the lumbar pillow and the neck roll, I can arrange in any combination, sitting, laying on back, on side with legs up in sofa, on floor, on chair, on sofa, etc. making it super functional & adjustable, a perfect tool! It’s nice and thick and hasn’t gotten matted down like other cheaply made ones do. I am very pleased with this purchase and I recommend it to anyone looking for pain & neurological relief. I will post my pictures later when I find them in my camera roll. LOL!

Let me save you time. There are not any reliable comparisons out there on acupressure mats. It's a roll of the dice. They vary in materials, size, components and most importantly, the pressure provided by the "spikes." What I like about this mat: 1) "Spikes" are sharp, meaning you are not likely to grow out of this mat any time soon. 2) This mats is reportedly made of environmentally responsible materials and by fairly treated labor. 3) It is an attractive mat. 4) You get lots for your money, as compared to the other options. You get a large main mat, pillow, foot mat, lumbar support and carry bag. And finally, yes, these mats do work as promoted. I can feel the chemical changes inside, which melt away the stress and seem to be helping with sleep. Don't really have back problems, so not sure if mats help there. No, I am not a company rep and paid full price for my mat. Cheers.

I do not have enough words to describe the blessing this acupressure set has been to me. I am not giving medical advice, just my personal experience. I suffered from headaches and dizziness for over a year. I saw many doctors and had many tests. Everything always came up clear, no result or diagnosis. I saw this on Amazon and thought I’ll give it a try. I wish I had tried this in the very beginning! Almost immediately, the neck pillow gave me pain relief and helped with my headache. After a few uses, my headaches and dizziness are rare nowadays and I just use it because it feels good. I also have lower back problems and it truly provides relief. I even use it when I am riding on long trips. The travel storage bag makes it so convenient. Also, I have lower spine pain at the bottom of my spinal column. When it is in pain, I sit on this and it lifts my spine from sitting directly on it and provides immediate relief. The mats have sharp points obviously but it is weird, to touch you think yeah I’m not using that but when you actually put it under your neck, back or bottom you actually feel it for a few seconds but then you start feeling the relief. I very highly recommend this, so much so that I bought one for my brother. I recommend to anyone who has pain, headaches or dizziness to try this. The price for this set is inexpensive and so worth purchasing. I feel like a new person, like I got my old self back and I am so happy I found this.

I’m so glad to have this mat. It brings relief when my neck and shoulders start to tighten up. I was skeptical at first but it is now an important part of my day!