

Soberish: The Science-Based Guide to Taking Your Power Back from Alcohol





R**E
Soberish - Kayla Lyons
I feel this fits very well into the category of 'quit-lit'. It is a very easy to read guide, and not at all stuffy. It is a very interesting read that hopes to educate the reader into a better understanding on the use of alcohol in society and with the help of plans and science to see the benefits of reducing this.
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