

🧩 Unlock your focus, one colorful day at a time!
The ADHD Daily Planner by Templatables is a thoughtfully designed, undated A5 planner tailored specifically for neurodivergent adults. Featuring guided prompts, a motivational checklist system, and a compact yet spacious layout, it helps users prioritize tasks, stay organized, and maintain focus throughout the day. Its rainbow cover and high-quality matte paper combine style with function, making it a top choice for ADHD task management in 2023.






| ASIN | B0CG78SLJL |
| Best Sellers Rank | #12,033 in Office Products ( See Top 100 in Office Products ) #279 in Planners (Office Products) |
| Binding | Calendar |
| Brand Name | Templatables |
| Calendar Type | Daily |
| Color | Rainbow |
| Cover Material | Paper |
| Customer Reviews | 4.2 4.2 out of 5 stars (713) |
| Format | Notebook |
| Item Dimensions L x W | 8.3"L x 5.8"W |
| Item Dimensions L x W x Thickness | 8.27"L x 5.91"W x 0.55"Th |
| Item Weight | 0.18 Kilograms |
| Manufacturer | Templatables |
| Material | Paper |
| Model Number | TPADHDPR |
| Model Year | 2023 |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | TPADHDPR |
| Recommended Uses For Product | Task management for individuals with ADHD |
| Ruling Type | Grid |
| Special Features | ADHD-focused design |
| Target Audience | Adult |
| Unit Count | 1.0 Count |
J**E
Helpful, unintimidating planner
Simple, helpful, good quality. The paper is nice and the cover is a beautiful matte soft texture. I ordered thr black and white version and it is calming to the brain. I compared a lot of versions but this one had the nicest choices of categories that fit my needs and flexibility day to day.
M**J
Amazing!!! This is really helpful for ADHD brains
First of all.. I have zero connection with the seller of this but I genuinely liked it and I think it deserves my comment. I think this planner is seriously underrated and deserves more attention. There are so many small, thoughtful details in its design that can make a big difference in how an ADHD brain functions. It’s clear that whoever created it truly understands the challenges and needs of staying organized and consistent with ADHD, well done! Contrary to some of the comments I’ve seen, I actually think the size is very well thought out. It’s big enough to let you see everything you need on one page, but still compact enough to be practical and easy to carry. And if you have ADHD, you know—if you don’t bring your planner with you or don’t check it often, you’ll probably forget it exists after first or second hours of the day :) ! This strikes the right balance. The quality is excellent, and the design is clean and beautiful. I’m genuinely grateful to the creators for providing such a helpful and well-crafted tool for the ADHD community. Thank you!
A**R
Perfecy actually! its been really helpful
The design and prompts are really really helpful. It forces me to narrow down focus. The size is a little small but actually it might be a good thing. I can't fit extra stuff in so it forces me to narrow down my daily tasks. That's kind of the point anyway right. also the rainbow pastel colors are the best! it makes me excited to use the book. I like the layout too. really surprised at how well this one has been working for me. i feel like the designer really gets it.
A**.
Not bad. Simple.
The quality is OK. It’s thinner than I thought it would be a paper wise. Functionality is pretty good. I do like how it has tasks and times that you can put in. I really also like that it has do later and everything else as you can carry that onto the next day if you didn’t get something done. I looked at other planners and they were all just so complicated but this one’s just very straightforward and simple. I get pretty overwhelmed when planners are just full of numbers and a lot of different information. The writing space however, is not the best. It’s a little disappointing. If you have a big handwriting, I wouldn’t go ahead and get it. Value for money I would say is a little bit more expensive than it should be. I think it’s more worth 8$ to $10. Design is stunning as I’ve said. Content is nice & simple. Enjoy! :)
A**R
great concept
texture of the cover is rubber like, personally would be nice if it was bigger. A lot happening on each page and larger size would allow enough room to actually write in it. Great idea, just needed to be bigger and a smooth cover.
C**S
Works best when you use it
It’s really cool. I just need to use it now
M**N
Spectrum Approved
I have used planners in the past and they haven't been as successful as this ADHD planner. I love the formatting and how you can prioritize several tasks in order of importance. It helps trick my ADHD brain that several tasks are doable, instead of one long list that keeps me planted on the couch unable to determine the best place to start. Anything I don't get to get written in the spot the following day in order of importance. The only thing that would have made this even better is if the writing space on the left side was slightly larger as it's sometimes harder to write a three words on a single line.
J**N
Product Size is too Small to Work Well
The book size is small. It is not the size of a typical notebook. It is more like the size of a small journal. Inside, the writable area is too small to write on. This would be great if it were a usable size.
A**É
Gran agenda para manejar el TDHA, tiene una gran textura y es muy agradable visualmente. Me gusta mucho
C**D
Ce carnet est devenu mon indispensable. Il m’aide à structurer ma journée de travail et à ne plus accepter de tâches supplémentaires. J’ai gagné en efficience immédiatement, ma charge mentale au travail est quasi insignifiante avec cet outil.
D**Y
Got this for my husband and it has genuinely helped him in his day to day. It’s easy to use and effective. The ability to add your own dates are great so it doesn’t get wasted in the ADHD hole.
B**A
This book is sooo good. I have purchased a thousand planners to help me get on track and I end up throwing them out or write in them for a day and forget. I am on day 3 of writing in this and it is keeping me so accountable. Love it!
P**A
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