Hand Salads: Raw Vegan Wraps, Fillings & Sauces

Hand Salads: Raw Vegan Wraps, Fillings & Sauces is such a fun and inspiring cookbook. The recipes are fresh, healthy, and full of flavor, with creative combinations that make raw vegan meals exciting. The wraps and sauces are easy to follow, and the results are both beautiful and delicious. Perfect for anyone interested in healthy eating, raw foods, or simply adding more plant-based meals to their routine. A great addition to my kitchen library!

Best tasting. I just don't make very often.

If you take the time to do these very complicated recipes, you will be rewarded by extremely delicious raw vegan wraps. Just expect to go to the grocery store multiple times AND order ingredients off amazon to get all the crazy list of ingredients needed.

Yummy, yummy recipes. Takes some practice but It is worth it!

I am thrilled with the recipes, and I think the book is extremely well laid out, easy to understand. Many complained about the long recipes. Most ingredients are simple spices. I would only give the book two stars for the price and the cheap recycled paper the recipes are on. And the lack of photos is a huge disappointment. I'm thinking for 40.00 these should be included. I also am not fond of a book for salads, a book for soups, a book for sauces, etc. This is a mixed bag and I will limit what I would have bought if the quality was better.

Great book, my wife loves it.

I never buy wraps in the store due to questionable ingredients and I can across Lisa’s book that I purchased from her website. I let it sit on my laptop untouched for a while and was so apprehensive since recipes are a few pages long and it seemed like so many ingredients. I finally tried them and I am so glad that I did! The info at the beginning of the book is incredibly helpful and I have made wraps a few times with no issues. I love that these are raw vegan wraps high in nutrition, fiber, and omega 3s. The wrap recipes are super easy and the sauces are great. Even if you don’t do the fillings or the sauces to a T, you can still make a delicious wrap for whatever fillings and sauce you want to use and it literally only takes a few minutes to weigh to ingredients, blend, pour, and pop into the dehydrator. Photos shown are of two different wraps. Caramelized onion wrap prior to dehydration and then the red bell pepper wrap completed with ingredients all wrapped up. We have been plant based for less than a year and my husband and nine year old son also loved the wrap! These will be a staple, no doubt! Get the book!

These wraps are absolutely incredible! They're a game changer for meal prep, providing fresh hand salads for days or perfect for taking on adventures like hiking. Knowing Lissa personally, I can vouch for the deliciousness of her food creations. As for the negative feedback, it seems some are quick to criticize without fully embracing the process. While it might take a few attempts to master, once you do, it's truly worth it. As to the 1-2 star complainers, Let's focus on celebrating the innovation behind these wraps rather than dwelling on minor inconveniences. Just because you couldn’t buy a scale or follow the recipe correctly doesn’t mean they don’t work or are not good. A scale is a small investment for precision in creating these amazing recipes. The 15+ year raw foodist who left a 1 star review is definitely jealous that they didn’t come up with raw vegan wraps first. All that experience and they can’t follow a simple recipe? There’s not too many ingredients at all. It’s healthy and a high variety of fruits and vegetables. Keep up the great work Lissa and don’t listen to the lazy complainers who can’t follow directions.

"Hand Salads: Raw Vegan Wraps, Fillings & Sauces" is a delightful recipe book that offers a refreshing take on raw vegan cuisine. As someone passionate about healthy eating, I appreciate the creativity and nutritional focus of the recipes. The book is well-organized, with clear instructions and beautiful photos that inspire me to try new wraps. The raw vegan wraps are particularly innovative, using fresh ingredients to create vibrant and satisfying meals. However, one minor drawback is the abundance of ingredients that aren't always found in my pantry. While I love experimenting with new flavors, it sometimes requires planning ahead or a trip to the store to gather all the necessary items. Despite this, the recipes I've tried have been delicious and well worth the effort. They offer a great way to incorporate more raw foods into my diet and explore different flavor combinations. Overall, "Hand Salads: Raw Vegan Wraps, Fillings & Sauces" is a valuable addition to my cookbook collection. It's perfect for anyone looking to expand their repertoire of healthy, plant-based meals, even if it occasionally requires a bit of extra preparation.

I've made just about every wrap in this book and they are all delicious and not that hard to make. Her tip and tricks are priceless!

I hoped for something of more quality. There was too much writing and in brwon colour, which I find hard to read. There were not enough pictures and way too many bar codes to scan. I couldn`t believe, how mand spelling mistakes I found! For a book in this price range it is not aceptable! I was very dissapointed.