Half Ball Home Balance Exercise Trainer for Strength and Flexibility Workouts with Built to Last Burst Resistant Material and Hand Pump

Love these!! So sturdy with better grip and love the aesthetic Look of the all black

Fellow fitness adventurers and those who occasionally trip over their own feet, let me introduce you to the BOSU NexGen Half Ball Balance Trainer. I saw this thing and thought, "A wobbly dome? How hard can that be? It's just half a ball!" My balance, apparently, heard this and decided to stage a protest. When this arrived, it was exactly as advertised: half a ball on a sturdy base. It looked innocent enough. I inflated it (which, side note, the included pump makes surprisingly easy, no lung-bursting required), and set it down. It just sat there, looking like a large, slightly smug mushroom. Stepping onto it for the first time was... an experience. It's like the floor suddenly decided to become a trampoline that's also on a boat during a mild earthquake. My ankles immediately started doing a frantic chicken dance, and my core muscles, which I previously thought were just decorative, suddenly woke up in a panic. It was less "graceful balance exercise" and more "me trying desperately not to fall over while questioning all my life choices." BUT. And this is a gloriously wobbly BUT. It's incredibly effective! Standing on this thing forces every tiny stabilizing muscle in your body to engage. Squats become a whole new level of challenging. Push-ups? Forget about it (okay, maybe not forget, but they're significantly harder and make you feel like a superhero when you manage one). I've started doing lunges on it, which is basically a masterclass in controlled falling. The "NexGen" part with the textured quadrants is actually really helpful for grip and knowing where your feet are (crucial when you're concentrating this hard on not toppling over). It feels incredibly durable and stable, even when I'm wobbling like a human bobblehead. If you want to seriously challenge your balance, strengthen your core in ways you didn't know were possible, and add a healthy dose of unpredictable fun to your workouts, this BOSU ball is fantastic. It's a versatile tool that can make even basic exercises feel brand new and excitingly difficult. My core is confused but appreciative, and my living room is now a place where wobbling is not only accepted but encouraged. I'm thoroughly impressed with this bouncy challenge.

This Nexgen Balance Trainer is the perfect answer to treating my sciatica in both legs. I can use both sides of the BOSO to practice better balancing techniques, then I can lie down on my exercise mat and lie across the dome to stretch my side and leg muscles and joints. I first discovered the benefits of a BOSU Balance Trainer when I was going to physical therapy to try to improve movement due to the pain of my sciatica. When I first laid across their BOSU Trainer, I experienced stretching and follow-up pain relief that I had not found doing anything else! I went home from that PT session and ordered my own BOSU Trainer. It was a snap to inflate and start using. Oh, by the way, I should tell you that I'll be 80 yo in December, and I expect this great exercise equipment wil help me age in much better shape.

Great American-made product—solid, updated with grip textured surface, easy to follow instructions in the online manual (that address most of the user error-based issues cited in negative reviews). The one limitation is the hand pump. Unless you want your first Bosu workout to be an hour-long one-armed pumping session, consider using a powered pump, like the excellent 18v Ryobi cordless inflator available elsewhere on this site or a hardware store near you. Pro tip—you’ll still need to look inside the hand pump to find the valve plugs (they give you 2 in case you lose or break one.)

Purchased for a Christmas gift… It was exactly what was asked for.

Love this bosu ball. Very sturdy. Great quality. Great addition to my home gym.

Great product, has a little trouble holding air

Love this bosu ball, it’s a thicker material with some grips, looks classier and seems like it will last forever.

Schnelle Lieferung,..sehr gute Qualität. Dank beiliegender Pumpe schnell aufgepumt.

Super matériel

Snabb leverans. Bra kvalitet

Purchased by me for my daughter. Delivered promptly. Very happy.

Me ha encanto el color pink de mi bossu, lo recomiendo al 100% ya que viene tal cual la descripción del enlace y en comparación con otros vendedores mi experiencia ha sido 10/10 ya que estuvieron al pendiente de la entrega de mi paquete y la caja venía totalmente sellada. Volvería a comprar sin duda alguna.