Dr Barbara Inspired 15 Day Gut Cleanse: Transform Your Gut in Just 15 Days! Discover O'Neill's Secrets for Lasting Health: 1 (Gut Cleanse with Barbara O'Neill Teachings Book)

Full of good information for my repaired stomach.

Easy to read and a wealth of information to understand about what is needed to do to improve my gut health which can change my overall health for the better. I found out that gut health is effected by what's in my gut but also my environment too.it is a multi layered process but well worth the effort and journey

I have never seen such a treasure of information regarding our diet and explained so well I have mastered the concept and guiding others to read it if they want to adopt healthy lifestyle.

This book says its inspired by Barbara O neill But in this book the recommendations are NOT what Barbara would recommend. If you read her book "self heal by design" you can clearly see what recipes to follow! Here they recommend satanic practices like Meditation or doing Yoga. Barbara o Neill is a Christian and she would also NOT recommend eating diary products or eating chocolate like in this book. Not worth the money!!

This book seems like an A.I. compilation taken from the original authors speaches, compiled in very bad Editorial Design with zero attention to its layout. Directly to the trash