PrimalStep Toe Separators, Spreaders, Spacers, Straightener to Correct Toes for Men and Women, Bunion Corrector, Foot Pain, Plantar Fasciitis, Over 50% Thicker, XL

I’ve bought a few different versions of these toe spreaders. They’re all subject to wear (disintegration) after time, so I’m not very concerned about “durability”, especially relative to their price. But this particular brand IS large enough for my size 14 feet - I actually get a good stretch out of them. They’re also not unbearably tight. After wearing them just a few days, on and off, I’ve already noticed a significant difference in my toe spread. I suspected that some chronic pain I was having in my feet and knees was related to my scrunched up toes and the faulty biomechanics that they resulted in, and I believe I was right. Some pain is already alleviated.

Use with caution, according to podiatrist recommendations. When used properly though, it actually feels really good. Initially my pinky toe was feeling a little numb, but with each passing day my toes opened up more and now it is quite comfortable to wear them for 10 min at a time while standing. They seem well made and the XL size actually works for my size 14 feet.

Love running in these things. I have so much less knee and hip pain.

Toe Spacers Review I bought 3 different types of toe spacers by 4 different brands and will copy and paste this review under each product. They include the Vyce PrimalStep in sizes Sm/M, L, and XL which wrap around all the toes, the Mind Bodhi size L that also wrap around the outer toes, the Golbylicc size Med that do not have the outer toe wraparounds (similar to Correct Toes with similar reviews but way less expensive), and the Yoga Toes Gems for Men, the most expensive of the bunch. Quick review: I love them all but they do have distinct differences. The PrimalSteps (overall winners) and Mind Bodhi style are best for all purpose use. You can wear them barefoot, in regular or toe socks, in wide toe shoes, flip flops and huaraches. They are very soft, squishy and flexible, and they come in different sizes. The Golbylicc or Correct Toes style spacers are a much stiffer material with very little flexibility and work best with shoes and regular socks because the lack of outer toe wraps allows them to slip off more easily. The Yoga Toes Gems are best suited for lounging around watching TV or whatever. They are very stiff, with a large base that makes them difficult to walk in, and they give the biggest stretch out of them all. These seem like they are meant for people large feet who already have a decent gap between their toes or for people who have been wearing toe spacers for years, have met their splay goal, and just want a little extra stretch at the end of the day. A couple quick observations: Firstly, if you haven’t bought wide toe box shoes yet, do it now! There’s no point in spacing out your toes just to cram them back into the same shoes that caused the problem in the first place. If it’s the $80-$130 price point that’s stopping you, buy cheap brands. I got my Hobibears for $30-$40. I plan to also try Whitins and Saguros as well. IMO, they’re minimalist shoes so I expect them to wear out and need replacing often. I don’t see the need to drop $120 every time when the $30 brands offer the same features. Secondly, buy a brand toe spacer that has multiple sizes. Based on the measurements for the PrimalSteps, I should wear a large. However I could not get my toes into a large at first. I’m a size 10.5-11 with narrow feet and long, skinny, squished toes but no true bunion. After a few weeks with the Sm/M’s, I was able to fit into the large. After a month in the large, while wearing them, I could splay my toes wider than the spacers. So I moved to the extra large and feel I get the best stretch with them. Thirdly, I don’t think passively wearing toe spacers will yield much benefit. IMO, toes should be stretched out while they are being used. The old school of thinking was that to gain the most flexibility, a muscle should be stretched without any activation of that muscle. That might allow for a greater stretch but not better real world flexibility. Newer science tells us that greater flexibility is achieved by stretching the muscle while it’s under load and being activated. Kind of in the same way our toes became squished in the first place. It wasn’t by wearing tight shoes while laying on the couch. It was from walking around in tight shoes, day in and day out, year after year. Also, don’t expect results from wearing toe spacers alone. You need to be doing range of motion and strengthening exercises for your feet and toes as well. These, plus replacing your narrow shoes with wide toe shoes will give you the results you’re after. Lastly, WATCH OUT FOR PLANTAR WARTS! I haven’t seen any brands warning about this, but if you wear them outdoors barefoot or shower in communal showers or have open cuts on your feet or toes, you will be susceptible to plantar warts. It will completely stall your progress if you have to treat your wart for weeks or months. I suggest inspecting your skin often and washing your feet and spacers with soap and water at least once or twice a day minimum. In depth review: After wearing toe spacers for a few months now, I feel I have a better understanding of what I want from a toe spacer and how they should be used. IMO, the outer material that comes into contact with the skin should be soft and delicate with enough give that if I activate the muscles in my toes, they should be able to overcome the strength of the material, squishing in if I squeeze and stretching out if I splay. The material should give under this pressure. Inside the soft outer shell, should be a harder, denser material that should have a little give, but can also withstand the pressure of my toes wanting to come together, even with muscle activation. The PrimalStep XL does this well, but the smaller sized PrimalSteps and the Mind Bodhi size L tend to give in to my toe pressure when I actively squeeze. I noticed Vice has an adjustable PrimalStep with plug inserts for extra strength and stretch, but they are not available on Amazon at this time, and they do not come in XL, just a 4 pack with 2 S/M’s and 2 L’s. I don’t mind if they wear out quickly. I want that outer material to be a little flimsy because I’d rather it wear out instead of the skin on my toes. Just be mindful when putting them on, taking them off and wearing them barefoot on hard scratchy surfaces. At under $20 a pair, they’re still way cheaper than some other brands. I would try the Mind Bodhi in an XL if they ever offer it. After washing they will be become sticky, making them difficult to put on. Just sprinkle a little baby powder or corn starch on them and they’ll glide on easily. After wearing them a while and your toes have spaced out a bit, you’ll want them a little sticky to help keep them from sliding off. The Golbylicc Correct Toes style does have its purpose. If you’re on your feet all day and need something that won’t take up too much space in your shoes, these may work best. They offer very little toe splay so they might be better for someone just starting out. They are significantly stiffer than the other styles so expect to form calluses between your toes. Again, inspect your toes daily for signs of irritation or broken skin. Be patient and give your skin time to adapt. Yoga Toes Gems. I don’t know if it’s just me, but these really feel like they’re meant for seasoned toe splayers or those with huge feet and a decent natural toe gap. I can only wear them for an hour before my toes feel like they’re dislocating from the joint. Maybe i should have gotten the smaller size but these are what the manufacturer recommends according to my foot measurements. Once I’m happy with my toe splay and no longer wear spacers all day, I plan to wear these while lounging around for a little extra stretch or to maintain flexibility.

Very comfortable and easy to clean and put on. They cushion in between my toes very nicely.

These separators were much too hard to stretch to get on. It took my husband several minutes to get them on my feet and even then I had to keep tugging to get them down all the way. This disclaimer is buried deep in the middle of the long, long page of pictures, other comparable items etc. "It is recommended that you start out slow by wearing the toe separators for no more than 10 minutes at a time while sitting or laying down and gradually (over weeks or months) increasing the time you are using the separators." It is easy to miss. Also, I got the XL and it was way too tight and left deep indentations on my toes after just a few minutes. Finally, they are much too big to be worn inside shoes.

I received the ones without the logo that seem to be knock offs. They were in a branded bag but they are not themselves branded in any way. They work decently, of course I don’t have the real thing to compare them to so I don’t know if there might be a drastic difference in quality/ease of use but these apparent knock offs are doing the job okay. The photo shows my feet with the spacers and without, you can see how my small toe is curling inward without the spacers. I have yet to snap/break mine but I am also very gentle when stretching it onto my toes because of the amount of reviews I saw where the big toe strap snapped. If the seller could please give us some insight as to why we are receiving these without logos, are they somehow still authentic, etc., I think we would all appreciate that.

These are great and easily wearable. The material is skin friendly.

Not quite what is pictured - ultimately the same as most of the alternatives but they do what they’re supposed to do so given 3 stars. Reason for not giving more is that you can get a similar product for cheaper

Super comfy fits perfectly love the mineral powder so it’s easy to slip between toes ! It relieves my toes after all day with work shoes

Works just like they say they do not sure if it’s made a difference still early

XL is HUGE which would be a great thing if other companies hadn’t taught us to upsize due to their tiny sizes. I had to return these because of them being so much bigger than everyone else’s but if you’re willing to pay much more than others I can vouch for them being very good quality hence five star even though I had to return them. I could see before even trying that XL is King Kong size.

Absolutely rip off dont buy this