Yoga Sequencing: Designing Transformative Yoga Classes

キレイな本を、有り難うございました。 これから勉強するのが、楽しみです。

Très bien fait, très exhaustif et complet. Un peu touffu, mais vous y trouverez de tout, pour préparer différents types de classes, des niveaux débutants aux plus avancés, pour les enfants, les ados, les femmes enceinte ou les personnes âgées, et même des classes construites en fonction des Doshas et des différents Chakras que vous voulez stimuler. Un incontournable et indispensable outil selon moi

5 stars. A good text book for yoga teachers. Feels just like I am studying in a yoga school. I wish my TTC had explained all this teaching methodology in detail. For teachers, don't think this book is it. You will have to work very very hard to assimilate all the information in the book. Good luck

Recommended

This book is really well written, packed full of useful information in a format that makes it easily accessible. I've been a yoga practitioner for many years, since becoming a yoga teacher a bit more than a year ago, I've come to realize that I've much more to learn. I agree with another reviewer that this book should be included as a required resource in any yoga teacher training. I am amazed that I've not heard of Mark Stephens until now. After coming across this book on Amazon, I googled him, bought the book & am superbly delighted! As usual, Amazon exceeds my expectations I ordered this Wednesday (standard shipping) it arrived Thursday & I've been pouring through it for a couple of days now. . . . excited at how much more information I have to explore in my own practice & eventually offer my students!

Muito bom este livro.