Thera Cane Massager (Green, Single)

This is a leverage device that is shaped to maximize the amount of pressure you can put on specific locations on your body. I have chronic back pain below my left shoulder blade. It is impossible for me to reach with a massage gun. Likewise, paying someone else to massage that area is expensive, and often insufficient in terms of amount of pressure, and frequency of going back to get the area massaged. This Theracane solves all of those problems. With a very small amount of force, I can leverage the device to put a lot of pressure on the tight knotted muscles on my back, better than any human with their bare hands can do. I can do this as often as I want, and I don't have to shell out money each time I do it. I would like to mention that there are some on here who complained that the device broke on them. One review mentioned that his cane broke in three spots, and the third piece shot out like a bullet, which he was glad did not hit his sleeping wife. I can safely say that this man did not use the product correctly. Once again I will say: not a lot of force is needed to effectively put a lot of pressure on a point on your body. Leverage will do all the work for you. The amount of force he must of used to snap the device and even have the third broken shard "shoot out like a bullet" is improper. You do not need to muscle the device, and in fact if you do, you may break it - it is plastic after all. High quality and durable plastic. But plastic nonetheless. The Theracane should never experience a lot of force put upon it by the user. The amount of pressure put on your muscle is a result of the leverage of the device - and of your technique using the device - multiplying the amount of force you put into the device. Ergo, it is my experience that a lot of pressure was put on my body without having to use very much force at all, and it is likewise my belief that the device breaking has to do with improper use of the Theracane, and not a lot to do with the durability of the device. Follow the instructions should you buy this thing, and adhere to them. If you do, you shouldn't have any issues with the device breaking. Do not put too much force on this Theracane. A little force goes a long way when a leverage multiplier is involved. The pain in my back was unbearable. I am so very glad I purchased the Theracane. I was actually getting depressed, because the pain lasted for years. Only now can I effectively reduce - and perhaps even one day soon eliminate - my back pain.

I am almost 40 and I have had upper back and neck pain since a teen from being in front of a computer too much. I have a bit of a hunchback that I have been trying to reverse the last few years with exercise. Most of the time it is not enough to bother me, but it feels like that area is very tense compared to the rest of my back and even with exercise I don’t have full range of motion of my neck and shoulders. Sometimes it really hurts though after a long day or when I am sick then it is pure torture. I bought this item in 2015 and thought it was good but using it sitting down it was still kind of a lot of work and I have since bought all types of electric massagers or massage guns but all of them have just been ok. Cut to 2022, I am sick with the flu and it’s the middle of the night and my back is killing me and keeping me awake. I get the idea that hey I wonder if i can use the Thera Cane lying down? I put the curved end behind my back and kinda gently lay on it and baby l, where has this feeling been all my life?! I assume they don’t show that you can use it lying down because it can lead to injury if done incorrectly so be cautious if you chose to do so. Using it lying down in bed I barely have to do anything except wiggle the cane or wiggle my body. Very little effort. And it gives that super deep hurts so good feeling because my body weight is helping it get in there. But I also have a ton of control, I can brace my weight some or make very gentle slow moments to knead a point. You can also breathe in and exhale into the sensation. It unlocked that deep breathing I have only experienced a few times doing yoga as a yoga newbie. And it sounds ridiculous but I was stuffy from the flu and it started to clear my sinuses because I was breathing so deeply. After doing it for about 1 hour my back felt like silly putty and there were not really any areas that felt tense. When I got out of bed I really felt like I was standing straighter and keeping my shoulders back for good posture has never felt more easy to me. Literally after one good session using it lying down in bed like this made me feel amazing when I’m super achey and sick! I can’t imagine how good it will feel normally! This is now going to be my go to gift for anyone with back pain or older people. I’m so sad that it took me all these years to try it this way but happy I found it in the end! Good luck to you!

Hits the spot every time guaranteeing relief.

期待通り。重宝してます。

Originale Thera-Cane. Il migliore bastone da massaggio dei trigger point. Diffidate dalle cinesate che costano qualche euro in meno, non ne vale la pena. Infatti è fondamentale non solo il materiale con cui è fatto il bastone, ma anche le dimensione delle "punte" arrotondate. Questo bastone, oltre ad essere fatto di un ottimo materiale che dà subito l'impressione di solidità, ha il giusto grado di flessibilità. Può sembrare ininfluente, invece quando andrete a massaggiare i vari trigger point sulla schiena, se il bastone non "cede" quel giusto, ci farete male. Il bastone arriva con un pieghevole con indicati i trigger point e degli esempi di utilizzo nei vari punti del corpo, ma secondo me è da cestinare. Infatti per chi non vuole farsi male consiglio il libro di Davies, il manuale della terapia dei trigger point. In questo libro troverete una mappa sia dei trigger point e soprattutto come va fatto l'auto massaggio senza farsi del male

J'étais un peu réservée à cause du prix mais la canne est conforme, solide et très pratique à utiliser. Moi qui souffre régulièrement de contractures et de torticolis et qui devais me contorsionner pour me masser le dos, je ne pourrai plus m'en passer ! Bref, ce n'est pas un gadget, c'est un investissement.

I liked the Thera cane - it needs some practiseut works well when you get used to it