Xn8 Fitness Foam Roller-Longer Muscle Roller | for Deep Tissue Massage- Trigger Point Therapy| in Fitness-Exercise-Yoga-Pilates-Core Workout-Gym

Descripción

Technical Specs: 
Density: 30-35 kg/m2 Hardness: 35 degree Length: 46cm Diameter: 15cm The Xn8 EVA Foam Roller is strong enough to withstand repetitive use during home or gym workouts and rehabilitation exercises. Key areas includes stretching, improving core muscle strength, posture, stability, Iliotibial Band syndrome, pain prevention, physiotherapy and massage therapy. EVA Roller is moisture resistant and can be used in Pilates or Yoga workouts, fitness routines, strength training and body building Improve Performance: When you do develop a trigger point or knots, it can restrict your muscle movement. Foam roll is the ideal solution as you foam roll those knots and then allow the muscles back to its normal state, this increase your muscle movement. This ultimately results in better performance with free muscles. Pain Relieves: Using self-myofascial release on trigger points and knots it increases blood circulation. This helps recovery process and muscles comes back to normal state meaning no pain. Healthy Muscles: Constant use on all body muscles gives muscle massage. Even if a knot is starting to develop it just stop that process. This also ensure a regular flow of blood circulation on daily basis and making your muscle to stronger. Especially in strength training where you develop your muscle on daily basis, a regular flow of blood is pivotal for the process.