---
product_id: 115781991
title: "Alphabreaths: The ABCs of Mindful Breathing"
brand: "christopher willard psyddaniel rechtschaffen maholly clifton-brown"
price: "$U1402"
currency: UYU
in_stock: true
reviews_count: 8
url: https://www.desertcart.uy/products/115781991-alphabreaths-the-abcs-of-mindful-breathing
store_origin: UY
region: Uruguay
---

# Alphabreaths: The ABCs of Mindful Breathing

**Brand:** christopher willard psyddaniel rechtschaffen maholly clifton-brown
**Price:** $U1402
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Alphabreaths: The ABCs of Mindful Breathing by christopher willard psyddaniel rechtschaffen maholly clifton-brown
- **How much does it cost?** $U1402 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/115781991-alphabreaths-the-abcs-of-mindful-breathing)

## Best For

- christopher willard psyddaniel rechtschaffen maholly clifton-brown enthusiasts

## Why This Product

- Trusted christopher willard psyddaniel rechtschaffen maholly clifton-brown brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Alphabreaths: The ABCs of Mindful Breathing

## Images

![Alphabreaths: The ABCs of Mindful Breathing - Image 1](https://m.media-amazon.com/images/I/91Fv1Lpv2-L.jpg)
![Alphabreaths: The ABCs of Mindful Breathing - Image 2](https://m.media-amazon.com/images/I/61Jj8KyCbHL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Must needed for helping your kids regulate
*by M***L on May 16, 2024*

This children's breathing book has been nothing short of a game-changer in fostering a sense of calm and mindfulness in our household. From the moment we introduced it to our daily routine, it has had a profound impact on our children's ability to manage their emotions and find tranquility in moments of distress.Each day, we dedicate time to practicing a single breath technique, a ritual that has seamlessly integrated into our family's rhythm. The simplicity and accessibility of the exercises make them perfect for young children, and the results have been truly remarkable. During moments of heightened emotion, such as tantrums or periods of anxiety, we have found that these breathing techniques provide an immediate and effective way to help our children regain their composure.What has been particularly heartwarming is the enthusiasm with which our kids approach their daily breathing practice. They eagerly ask for a new breathing exercise each day, transforming what could have been a mundane routine into an eagerly anticipated part of their day. This eagerness not only reinforces the calming benefits of the exercises but also instills a proactive approach to emotional regulation.I cannot recommend this book highly enough to any parent seeking practical tools to help their children navigate their emotions. Its straightforward yet powerful techniques offer invaluable support in fostering emotional resilience and calm. This book has become an indispensable resource in our parenting toolkit, and I am confident it will be just as beneficial to other families.

### ⭐⭐⭐⭐⭐ Great SEL Tool
*by A***  on May 16, 2025*

Read one of these letters each day with my class as we wind down the year. They love this book and the breathing. Wonderful pictures and fun breathing activities. Very creative.

### ⭐⭐⭐⭐⭐ Great for kids working on building awareness and quality of breathing.
*by P***S on January 26, 2025*

Perfect book for myofunctional therapy. I use this with my speech therapy kiddos. Great for kids working on building awareness and quality of breathing.

## Frequently Bought Together

- Alphabreaths: The ABCs of Mindful Breathing
- Alphabreaths Too: More ABCs of Mindful Breathing
- Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-01-26*