---
product_id: 12511329
title: "Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga"
price: "$U1624"
currency: UYU
in_stock: true
reviews_count: 13
url: https://www.desertcart.uy/products/12511329-yoga-for-depression-a-compassionate-guide-to-relieve-suffering-through
store_origin: UY
region: Uruguay
---

# Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga

**Price:** $U1624
**Availability:** ✅ In Stock

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- **What is this?** Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
- **How much does it cost?** $U1624 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/12511329-yoga-for-depression-a-compassionate-guide-to-relieve-suffering-through)

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## Description

Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga [Weintraub, Amy, Brown, Richard, Cope, Stephen] on desertcart.com. *FREE* shipping on qualifying offers. Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga

Review: if you want to feel great, buy this book. - I read this book with deliberation and care and did not find any redundancies or unnecessary text at all, as a previous reviewer suggested. Instead I found a remarkable roadmap for not only controlling depression and anxiety, but finding the reward of a yoga practice on the other side. I didn't believe this going in, but was delighted to have let Amy change my heart and mind from suffering to a much better place. She is such an amazing healer. Buy this book if you want to feel great.
Review: Yoga for Depression - This book is a fantastic contribution to the wholistic healing movement. It is well researched and well-written. Amy Weintraub explains the condition of depression from an Eastern standpoint very well. Then she gives solutions to help relieve depression and explains them with ease. Her solution is obviously yoga. A little bit of daily discipline is all that is required. I am looking forward to to a better and healthier way of thinking. Thank you Amy.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #446,675 in Books ( See Top 100 in Books ) #166 in Ayurveda Medicine #425 in Depression (Books) #723 in Yoga (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (173) |
| Dimensions  | 6.16 x 0.65 x 9.14 inches |
| Edition  | 1st |
| ISBN-10  | 0767914503 |
| ISBN-13  | 978-0767914505 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 304 pages |
| Publication date  | December 23, 2003 |
| Publisher  | Harmony |

## Images

![Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga - Image 1](https://m.media-amazon.com/images/I/71ERVlmvLKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ if you want to feel great, buy this book.
*by C***M on October 25, 2015*

I read this book with deliberation and care and did not find any redundancies or unnecessary text at all, as a previous reviewer suggested. Instead I found a remarkable roadmap for not only controlling depression and anxiety, but finding the reward of a yoga practice on the other side. I didn't believe this going in, but was delighted to have let Amy change my heart and mind from suffering to a much better place. She is such an amazing healer. Buy this book if you want to feel great.

### ⭐⭐⭐⭐⭐ Yoga for Depression
*by K***M on May 22, 2009*

This book is a fantastic contribution to the wholistic healing movement. It is well researched and well-written. Amy Weintraub explains the condition of depression from an Eastern standpoint very well. Then she gives solutions to help relieve depression and explains them with ease. Her solution is obviously yoga. A little bit of daily discipline is all that is required. I am looking forward to to a better and healthier way of thinking. Thank you Amy.

### ⭐⭐⭐⭐⭐ Great Book!! Very peaceful and helpful
*by L***G on February 19, 2009*

I didn't think that the things this book teaches you could actually work. Well they do! With the help of this book I can catch myself and prevent a panic attack from happening and its so easy. I highly recommend this book. The author makes you feel so comfortable with yourself and helps you really connect on a universal level to find peace within yourself!

## Frequently Bought Together

- Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
- Yoga Skills for Therapists: Effective Practices for Mood Management (Norton Professional Books (Hardcover))
- Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-02-26*