---
product_id: 143767357
title: "Push Down Bar Machine - Chest Expander at Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Portable Upper Body Trainer for Home, Travel or Outdoors"
brand: "gofitness"
price: "$U13109"
currency: UYU
in_stock: true
reviews_count: 12
category: "Gofitness"
url: https://www.desertcart.uy/products/143767357-push-down-bar-machine-chest-expander-at-home-workout-equipment
store_origin: UY
region: Uruguay
---

# 8 resistance levels for tailored strength Lightweight 1.3 kg, perfect for travel Non-slip foam handles for secure grip Push Down Bar Machine - Chest Expander at Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Portable Upper Body Trainer for Home, Travel or Outdoors

**Brand:** gofitness
**Price:** $U13109
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your upper-body game—no gym required! 💼

## Quick Answers

- **What is this?** Push Down Bar Machine - Chest Expander at Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Portable Upper Body Trainer for Home, Travel or Outdoors by gofitness
- **How much does it cost?** $U13109 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/143767357-push-down-bar-machine-chest-expander-at-home-workout-equipment)

## Best For

- gofitness enthusiasts

## Why This Product

- Trusted gofitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Anywhere, Anytime Gym:** Portable design fits home, office, or travel—ditch the gym fees
- • **Secure Grip & Safety First:** Non-slip foam handles and stable spring system keep you injury-free
- • **Smooth Compression Springs:** Linear resistance eliminates forearm strain for safer workouts
- • **Total Upper-Body Powerhouse:** Build chest, arms, shoulders, abs & back with one compact trainer
- • **Customizable Strength Levels:** 8 resistance settings let you progress from beginner to pro

## Overview

The GoFitness Push Down Bar Machine is a portable, manual upper-body trainer featuring 8 adjustable resistance levels via smooth compression springs. Designed for chest, arms, shoulders, abs, and back workouts, it weighs just 1.3 kg and includes non-slip foam handles for safety. Ideal for home, travel, or office use, it offers a gym-quality workout without memberships or bulky equipment.

## Description

Shop GoFitness Push Down Bar Machine - Chest Expander at Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Portable Upper Body Trainer for Home, Travel or Outdoors. Free delivery and returns on all eligible orders.

Review: Amazing Piece of Equipment - I couldn’t be happier with this product. I am a beginner when it comes to exercising and I wanted to find something that wasn't too difficult to use and to get started with. The bar is very easy to use and it comes with a booklet that shows range of different exercise techniques that helps you target specific muscles. It also comes with a workout training programme and a foam mat that helps aid you during specific exercise techniques. When I first bought the Super Push Down Bar I got to 40kg one, but when it arrived I found that it was just a bit too much for my current level of fitness. I emailed the seller to ask if I could exchange it for the 30kg variant instead. I was amazed with just how fast I got a response and ontop of that they offered me the 30kg bar for free and they said I could keep the original 40kg bar I purchased so I could use that in the future. If you're on the fence about buying this item i'd suggest just going for it as it is easily worth the price.
Review: Brilliant price of portable equipment. Good results - Very Well Constructed - A great addition to the home gym here Really good product would recommend it to any DIY fitness person Quality shines out with everything that I’ve purchased from GOFITNESS ⭐️ I would recommend this bit of gym kit, it is very well put together, easy to use and simple to store, The exerciser has a great degree of reassurance of safety and stability throughout all moves when you are using it, you never feel like you are going to injure yourself, like you may have done with some similar kind of equipment Really great for upper body exercises, has varieties of different ways to use this for the biceps, chest, back and shoulders, really helpful tool for building strength and not to mention the costumer service is top-notch. I highly recommend this to anybody who are looking to strengthen their upper body workout

## Features

- All-in-One Upper Body Trainer: Strengthen and build your chest, arms, shoulders, abs and back with this versatile exerciser. The perfect compact solution for a complete upper-body workout at home.
- Compression Springs, Not Twist-style Springs: Unlike the Twister Trainer, our springs compress linearly, as opposed to traditional twisting springs. This design provides a superior, smoother range of motion and eliminates pressure on the forearm.
- Build Muscle & Increase Strength: Effectively targets pectorals, biceps, triceps, deltoids, latissimus dorsi, and abs to support muscle growth and strength gains. Ideal for both men and women looking to bulk up and strengthen.
- True Home & Travel Gym Alternative: No gym membership, no setup. This standalone chest trainer lets you work out anytime, anywhere. Perfect for travel, office, or small spaces. 10 min/time, 3 times/week, to build a stronger upper body.
- Secure Grip & Safe Spring Design​: Features comfortable non-slip handles and a compression-spring system that eliminates risky twisting. Ensures controlled motion and a secure hold during intense sessions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07MG3DF1R |
| Batteries included? | No |
| Best Sellers Rank | 36,111 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 38 in Strength Training Upper Body Machines 44 in Fitness Chest Expander |
| Color | Black |
| Controls type | Push Button |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,476) |
| Date First Available | 10 Jan. 2019 |
| Display type | LCD |
| Handle type | BlackFoam |
| Included components | Exercise Pad, Instruction Manual​, Push Down Bar Trainer |
| Is discontinued by manufacturer | No |
| Item model number | gofitness001 |
| Manufacturer | GOFITNESS |
| Material type | Stainless Steel, Plastic, Sponge |
| Maximum weight recommendation | 453.59 kg |
| Number of resistance levels | 8 |
| Operation mode | Manual |
| Power source | Manual |
| Product Dimensions | 23.62 x 77.47 x 4.83 cm; 1.7 kg |
| Size | 30KG (Elementary - Men) |
| Sport | Exercise and Fitness |
| UPC | 738944405888 |
| Weight | 1.3 Kilograms |

## Product Details

- **Brand:** GOFITNESS
- **Colour:** Black
- **Item weight:** 1.7 Kilograms
- **Material:** Stainless Steel, Plastic, Sponge
- **Product dimensions:** 23.6D x 77.5W x 4.8H centimetres

## Images

![Push Down Bar Machine - Chest Expander at Home Workout Equipment for Chest, Arm, Shoulder, Abs and Back - Portable Upper Body Trainer for Home, Travel or Outdoors - Image 1](https://m.media-amazon.com/images/I/61RShA2pu6L.jpg)

## Questions & Answers

**Q: What level would you recommend for a man**
A: Depends how strong you are. Maybe try 30 kg and send back if not hard enough for you and get 40kg.

**Q: Can a woman start off with 30kg?**
A: I would think so if you have or are already doing some level of training regime.  The equipment is well made and if you do find the 30Kg is too much contact their customer service which I personally and other purchases have found to be outstanding.

**Q: 30kg or 40kg ? benchpress 35kg, shoulder press 25kg and seated back row 32kg, bicep curls 15kg barbell.  15 reps**
A: 40kg definitely the resistance isn't as high as stated

**Q: Will it be too strong for a lady beginner**
A: There’s 3 different strengths to buy the 1st one would be suitable for a lady beginner hope this helps

## Customer Reviews

### ⭐⭐⭐⭐⭐ Amazing Piece of Equipment
*by S***N on 19 May 2025*

I couldn’t be happier with this product. I am a beginner when it comes to exercising and I wanted to find something that wasn't too difficult to use and to get started with. The bar is very easy to use and it comes with a booklet that shows range of different exercise techniques that helps you target specific muscles. It also comes with a workout training programme and a foam mat that helps aid you during specific exercise techniques. When I first bought the Super Push Down Bar I got to 40kg one, but when it arrived I found that it was just a bit too much for my current level of fitness. I emailed the seller to ask if I could exchange it for the 30kg variant instead. I was amazed with just how fast I got a response and ontop of that they offered me the 30kg bar for free and they said I could keep the original 40kg bar I purchased so I could use that in the future. If you're on the fence about buying this item i'd suggest just going for it as it is easily worth the price.

### ⭐⭐⭐⭐⭐ Brilliant price of portable equipment. Good results - Very Well Constructed
*by A***I on 30 December 2023*

A great addition to the home gym here Really good product would recommend it to any DIY fitness person Quality shines out with everything that I’ve purchased from GOFITNESS ⭐️ I would recommend this bit of gym kit, it is very well put together, easy to use and simple to store, The exerciser has a great degree of reassurance of safety and stability throughout all moves when you are using it, you never feel like you are going to injure yourself, like you may have done with some similar kind of equipment Really great for upper body exercises, has varieties of different ways to use this for the biceps, chest, back and shoulders, really helpful tool for building strength and not to mention the costumer service is top-notch. I highly recommend this to anybody who are looking to strengthen their upper body workout

### ⭐⭐⭐⭐⭐ Great for doing all the muscle groups
*by D***K on 15 July 2025*

Why did you choose this product over others?: it a muilti purpose piece of equipment. I been looking for a piece of exercise equipment that fits my needs it's a straight forward push down bar ready to use out of the box. you get all of the instructions in detail and nicely laid out on how to use it.you can work on the muscle groups you want to target on shoulders arms chest back it's a all in one piece of kit.and it's so easy to use.l purchase the 40kg push down bar.but it was a bit strong for me I just needed too drop down to a lower strength size.the 30kg would be ideal for me so l can do all the muscle groups. I sent a email saying l needed to drop down to the 30kg size one.and l got a nice email back saying a free 30kg would be sent out to me for free and to keep the 40kg one.l Will use the 40kg one when I get stronger to use it.the 30kg push down bar arrived in 3 days later l tried it out and it's perfect l am so happy with it.

## Frequently Bought Together

- GoFitness Push Down Bar Machine - Chest Expander at Home Workout Equipment, Arm Exerciser - Portable Spring Resistance Exercise Gym Kit for Home, Travel or Outdoors
- EAST MOUNT Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener.
- Python Power Twister Bar - Upper Body Exercise for Chest, Shoulder, Forearm, Bicep and Arm Strengthening Workout Equipment by Core Prodigy

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-01-22*