---
product_id: 186814411
title: "Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness"
brand: "iron core fitness"
price: "$U4136"
currency: UYU
in_stock: true
url: https://www.desertcart.uy/products/186814411-pull-up-assistance-resistance-bands-long-loop-power-bands-men
store_origin: UY
region: Uruguay
---

# 82 inches long for versatile workouts 50+ guided exercises & eBook included 50–120 lbs max resistance Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness

**Brand:** iron core fitness
**Price:** $U4136
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your pull-up game and total body strength with bands that grow with you!

## Quick Answers

- **What is this?** Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness by iron core fitness
- **How much does it cost?** $U4136 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/186814411-pull-up-assistance-resistance-bands-long-loop-power-bands-men)

## Best For

- iron core fitness enthusiasts

## Why This Product

- Trusted iron core fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Lightweight 815g set fits easily in your gym bag or home workout space—train anywhere, anytime.
- • **Full-Body Training Power:** Over 50 exercises target every muscle group—beyond just pull-ups, your all-in-one strength solution.
- • **Guided Progression Included:** Free digital workout guide and chart keep you motivated and on track with expert-led routines.
- • **Durability Meets Performance:** Layered natural latex ensures consistent tension and long-lasting use, backed by a satisfaction guarantee.
- • **Customizable Resistance Levels:** Five bands from 5 to 120 lbs let you scale support perfectly for every fitness stage.

## Overview

Iron Core Fitness Pull Up Assistance Resistance Bands offer five color-coded bands ranging from 5 to 120 lbs resistance, crafted from durable natural latex. Designed for men and women, this 82-inch long set supports scalable strength training and flexibility exercises at home or gym. Included is a comprehensive digital guide with 50+ exercises, making it ideal for beginners and advanced users alike. Lightweight and portable, these multifunctional bands help you build muscle, improve form, and stay consistent with your fitness goals.

## Description

Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness

## Features

- Pull up Assist bands set. This 5-band set includes Green (50–120 lbs), Purple (40–80 lbs), Black (28–50 lbs), Red (20–35 lbs), and Yellow (5–22 lbs). Whether you're just getting started or already working on multiple reps, you can scale your support and even combine bands for the perfect level of resistance.
- Adaptable Support for Real Progress. Pull-ups can feel impossible at first. These bands reduce the load just enough to help you build up the movement, improve form, and stay consistent - even if you're starting from zero.
- Step-by-Step Training Included. Comes with a free digital guide featuring clear instructions and exercises. Perfect for those who want structured help and ideas to get the most from their bands.
- Not Just for Pull-Ups. Your band set isn’t limited to upper body work. With over 50 guided exercises included, you can target your entire body - wherever you train, with just one set of bands.
- Built to Last – Backed by a Guarantee. Made from layered natural latex for maximum durability and consistent tension over time. And if you’re not satisfied with your set, you’re fully covered with a refund.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Iron Core Fitness |
| Material | Natural Rubber |
| Color | #1 Green, Purple, Black, Red, Yellow - 5 Set |
| Item Weight | 815 Grams |
| Sport | Strength Training |
| Included Components | Resistance Bands, Instruction eBook |
| Recommended Uses For Product | Workout |
| Special Feature | Multifunctional |
| Unit Count | 5 Count |
| Product Dimensions | 81.89"L x 0.18"W |
| Style | Resistance Bands |
| Tension Level | Extra Light, Light, Medium, Large, Extra Large |
| Number of Resistance Levels | 5 |
| Manufacturer | Iron Core Fitness |
| Item Package Dimensions L x W x H | 11.81 x 6.14 x 3.03 inches |
| Package Weight | 0.83 Kilograms |
| Item Dimensions  LxWxH | 82 x 0.2 x 1.7 inches |
| Brand Name | Iron Core Fitness |
| Suggested Users | unisex-adult |

## Product Details

- **Brand:** Iron Core Fitness
- **Material:** Natural Rubber
- **Color:** #1 Green, Purple, Black, Red, Yellow - 5 Set
- **Item Weight:** 815 Grams
- **Sport:** Strength Training

## Images

![Pull Up Assistance Resistance Bands - Long Loop Power Bands for Men and Women - Strength Power Flexibility Training at Home & Gym - Ebooks & Workout Chart Included by Iron Core Fitness - Image 1](https://m.media-amazon.com/images/I/81jddP7o-sL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Is this price for one band**
A: Yes, the price listed is for one band.

**Q: So if I need more resistance, do I get a band that is rated for less weight or more weight to do pull ups?**
A: Great question. For more resistance go for a band that is rated for more weight.
If you are unsure we would recommend purchasing multiple smaller bands and use them together, rather than one very large band.
Many thanks.

**Q: Would this work for a pull up bar inside your home that you put in your door?**
A: It should as long as the pull up bar is secured properly and isn't damaging the door.  I have not tried it myself.

**Q: How many should you purchase amd what color for a 175 pound woman to do pull-ups?**
A: I don’t think weight of women matter just depends what strength she is at to begin with. If she is new to doing pull ups and working work for first time then i would say the thicker the band the better...  it will be best assistance. And I would suggest evaluate what strength the person has then go from there.

## Frequently Bought Together

- Pull Up Assistance Resistance Bands by Iron Core Fitness- Strength Power Flexibility Training at Home or Gym. Ebooks and Workout Chart Included.
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
- Fabric Resistance Bands for Working Out - Booty Bands for Women and Men - Exercise Bands Resistance Bands Set - Workout Bands Resistance Bands for Legs - Fitness Bands

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.uy/products/186814411-pull-up-assistance-resistance-bands-long-loop-power-bands-men](https://www.desertcart.uy/products/186814411-pull-up-assistance-resistance-bands-long-loop-power-bands-men)

---

*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-02-21*