---
product_id: 201275745
title: "RealFoodSource Date Paste 5kg"
brand: "realfoodsource"
price: "$U11013"
currency: UYU
in_stock: false
reviews_count: 1
url: https://www.desertcart.uy/products/201275745-realfoodsource-date-paste-5kg
store_origin: UY
region: Uruguay
---

# 100% Natural Caramel Flavor High in Fiber RealFoodSource Date Paste 5kg

**Brand:** realfoodsource
**Price:** $U11013
**Availability:** ❌ Out of Stock

## Summary

> 🍯 Sweeten the Deal with Nature's Best!

## Quick Answers

- **What is this?** RealFoodSource Date Paste 5kg by realfoodsource
- **How much does it cost?** $U11013 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/201275745-realfoodsource-date-paste-5kg)

## Best For

- realfoodsource enthusiasts

## Why This Product

- Trusted realfoodsource brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sweeten Your Life:** Transform your recipes with a delicious, natural alternative.
- • **Eco-Friendly Choice:** Sustainably sourced, making it a smart choice for you and the planet.
- • **Nutrient Powerhouse:** Packed with essential minerals like Magnesium, Iron, and Calcium.
- • **Versatile Ingredient:** Perfect for baking, smoothies, or as a healthy snack boost.
- • **Guilt-Free Indulgence:** Low in fat, high in flavor—satisfy your sweet tooth without the guilt.

## Overview

RealFoodSource Date Paste is a 5kg jar of 100% natural date paste, offering a sweet, caramel-like flavor. It's high in fiber, low in fat, and rich in essential minerals, making it an excellent alternative sweetener for a variety of recipes, from baked goods to smoothies.

## Description

Our date paste is made from the Phoenix Dactylifera variety of dates and has a deliciously sweet, caramel flavour.  Dates are low in fat, high in fibre and a good source of minerals like magnesium, iron and calcium. Our date paste is 100% dates with no added sweeteners, sugars or any other added nasties. Dates are said to cause less significant glucose spikes in the blood when compared to cane sugar. As always, we advise our customers to do their own research into the health benefits of our products. Our date paste makes baking or bar making so much simpler - there's no need to remove the pit, get out the blender or soak dates in water - simply add the paste to recipes! **Please note the product's packaging may vary from what is pictured above. Please also note a very small amount of pit may be present in the paste. ** Suggested use: Date paste makes an excellent alternative sweetener for baked goods and bars like cakes, muffins, pancakes, breakfast bars and many other sweet items. Sweeten porridge, smoothies or protein shakes with a bit of date paste. Create your own healthy chocolate bars by combining it with melted cocoa mass and cocoa butter. Have fun making your own date balls or date slices. When a savoury recipes call for a small amount of cane sugar to sweeten the dish, you can also substitute the sugar for date paste. Ingredients: 100% Date Paste Typical values per 100g: Energy 1218kJ/290kcal Fat(g) 0.6 of which saturates(g) 0.2, Carbohydrate(g) 68.0, of which sugars(g) 67.0, Fibre(g) 7.0, Protein(g) 2.0, Salt(g) 0.03 Country of Origin: UAE

## Features

- Made from 100% Dates
- A Sweet Paste with a Caramel Type Flavour
- High in Fibre, Low in Fat and a Source of Minerals like Magnesium, Iron and Calcium
- Excellent Alternative Sweetener for Baked Goods, Date Balls and Bars
- Use it to Sweeten Porridge, Smoothies or Protein Shakes

## Images

![RealFoodSource Date Paste 5kg - Image 1](https://m.media-amazon.com/images/I/71PsetObTjL.jpg)
![RealFoodSource Date Paste 5kg - Image 2](https://m.media-amazon.com/images/I/61rRjJ-yO7L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Good product
  

*by J***B on Reviewed in the United Kingdom 🇬🇧 on 1 September 2020*

Great quality paste

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-03-10*