---
product_id: 258583840
title: "CanDo Twist-n' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, and Pain Relief"
brand: "cando"
price: "$U3581"
currency: UYU
in_stock: false
reviews_count: 5
category: "Cando"
url: https://www.desertcart.uy/products/258583840-cando-twist-n-bend-flexible-resistance-bars-for-grip-forearm
store_origin: UY
region: Uruguay
---

# Builds arm & wrist strength Enhances range of motion Aids injury recovery & pain relief CanDo Twist-n' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, and Pain Relief

**Brand:** cando
**Price:** $U3581
**Availability:** ❌ Out of Stock

## Summary

> 💥 Twist, Bend, Conquer: Elevate Your Grip Game Today!

## Quick Answers

- **What is this?** CanDo Twist-n' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, and Pain Relief by cando
- **How much does it cost?** $U3581 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/258583840-cando-twist-n-bend-flexible-resistance-bars-for-grip-forearm)

## Best For

- cando enthusiasts

## Why This Product

- Trusted cando brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Lightweight design fits seamlessly into your busy lifestyle—train anytime, anywhere.
- • **Power Up Your Grip:** Twist and bend to activate muscles and tendons for next-level arm strength.
- • **Unlock Full Mobility:** Boost flexibility in hands, wrists, forearms, and shoulders with dynamic resistance.
- • **Versatile Rehab Tool:** Perfect for physical therapy, injury recovery, and daily strengthening routines.
- • **Therapeutic Relief On Demand:** Target tennis elbow, carpal tunnel, and tendonitis pain with controlled resistance.

## Overview

The CanDo Twist-n' Bend Flexible Resistance Bar is a compact, lightweight hand exerciser designed to strengthen arm and wrist muscles, improve range of motion, and aid recovery from injuries like tennis elbow and carpal tunnel. Ideal for physical therapy, rehabilitation, and sports training, it offers versatile resistance through twisting and bending motions, promoting muscle coordination and pain relief.

## Description

CanDo Twist-n-Bend hand-wrist exerciser, tan

Review: Lo utilizo en mi Clínica para rehabilitar a mis pacientes y es muy efectivo. Se pueden hacer muchos ejercicios diferentes con él y es completamente recomendable.
Review: Pour améliorer la force des mains, poignets - réapprendre à ouvrir des bocaux de conserves (cornichons, olives ...) - mais je l'ai renvoyé : je dois d'abord utiliser des barres plus légères (pour le moment : la jaune). Je l'achèterai peut-être plus tard, d'après ce que mon kinésithérapeute me conseille

## Features

- DEVELOP ARM & WRIST STRENGTH - Build powerful arm strength with CanDo Twist-n' Bend flexible resistance bars. By simply twisting or bending you can strengthen the muscles and tendons in your hands and arms to improve strength and coordination.
- IMPROVE RANGE OF MOTION - Strengthen and improve range-of-motion in your hands, wrists, forearms and shoulders. For a soothing massage you can roll the rigid surface of the bar across the body to release tight muscles and promote blood flow.
- RELIEVE JOINT PAIN AND RECOVER FROM INJURY - Use this product to reduce pain from tennis elbow, carpal tunnel, tendonitis, and other joint issues. Twist-n-Bend Bars are perfect for those recovering from injury or surgery.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001RQ5SOY |
| Best Sellers Rank | #5,904 in Sporting Goods ( See Top 100 in Sporting Goods ) #48 in Strength Training Grip Strengtheners #179 in Hand Exercisers |
| Department | Supply |
| Item model number | 10-1510 |
| Manufacturer | Fabrication Enterprises |
| Product Dimensions | 30.48 x 5.08 x 5.08 cm; 90.72 g |

## Images

![CanDo Twist-n' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, and Pain Relief - Image 1](https://m.media-amazon.com/images/I/414sODBMtLL.jpg)
![CanDo Twist-n' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, and Pain Relief - Image 2](https://m.media-amazon.com/images/I/51BEY7HSI+L.jpg)
![CanDo Twist-n' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, and Pain Relief - Image 3](https://m.media-amazon.com/images/I/51XNjs0lIZL.jpg)
![CanDo Twist-n' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, and Pain Relief - Image 4](https://m.media-amazon.com/images/I/51XqFspGs8L.jpg)
![CanDo Twist-n' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, and Pain Relief - Image 5](https://m.media-amazon.com/images/I/51iVxBmSAAL.jpg)

## Questions & Answers

**Q: How many do you get? Description says 5pc but also gives 6 colors**
A: You will receive 6 bands in the set

**Q: does this green bar have the same resistance as the flex bar ie 15#?**
A: I'm not familiar with the Flex Bar, but I love the Cando. I consider it a moderate level resistance tool, so I think anyone with a reasonably good fitness level will be able to work with this one. (In other words, you don't need to be a Superman or Wonder Woman to workout with this. Everyone's different, of course, but I don't believe this will be an overwhelming resistance level for most male or female athletes.) Hope this helps.

**Q: How long is it?**
A: 12"

**Q: What is the length?**
A: 12 inches

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***Z on 5 October 2021*

Lo utilizo en mi Clínica para rehabilitar a mis pacientes y es muy efectivo. Se pueden hacer muchos ejercicios diferentes con él y es completamente recomendable.

### ⭐⭐⭐⭐⭐ Review
*by I***E on 16 December 2024*

Pour améliorer la force des mains, poignets - réapprendre à ouvrir des bocaux de conserves (cornichons, olives ...) - mais je l'ai renvoyé : je dois d'abord utiliser des barres plus légères (pour le moment : la jaune). Je l'achèterai peut-être plus tard, d'après ce que mon kinésithérapeute me conseille

### ⭐⭐⭐⭐⭐ Review
*by H***H on 20 March 2025*

Überraschend leicht anzuwendendes Trainingsinstrument zur Stärkung der Finger, Handgelenks und Oberarmmuskulatur; die schwarze Variante ist schon sehr stark / widerstandsfähig

## Frequently Bought Together

- CanDo Twist-n' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, and Pain Relief
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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-01-26*