---
product_id: 275662004
title: "Pesi Publishing & Media The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment Take Action in Your Life"
price: "$U3579"
currency: UYU
in_stock: true
reviews_count: 5
url: https://www.desertcart.uy/products/275662004-pesi-publishing-and-media-the-cbt-deck-101-practices-to
store_origin: UY
region: Uruguay
---

# portable 0.55 lbs deck 4.6/5 star rating 101 actionable CBT cards Pesi Publishing & Media The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment Take Action in Your Life

**Price:** $U3579
**Availability:** ✅ In Stock

## Summary

> 🧠 Unlock your best self, one card at a time!

## Quick Answers

- **What is this?** Pesi Publishing & Media The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment Take Action in Your Life
- **How much does it cost?** $U3579 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/275662004-pesi-publishing-and-media-the-cbt-deck-101-practices-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Highly Rated by Users:** Join over 2,000 satisfied professionals who swear by this deck’s impact.
- • **Compact & Portable Deck:** Carry your mental wellness toolkit anywhere, anytime at just 0.55 lbs.
- • **Boost Mindfulness & Action:** Stay present and empowered with exercises designed to improve thoughts and prompt real-life change.
- • **101 Practical CBT Exercises:** Transform your mindset with easy-to-use, evidence-based practices.
- • **Perfect for Professionals & Managers:** Elevate your mental game with a tool tailored for busy, goal-driven millennials.

## Overview

The CBT Deck by Pesi Publishing offers 101 practical cognitive behavioral therapy exercises in a lightweight, portable card format. With a stellar 4.6-star rating from over 2,000 users, this deck is designed to help professionals improve thought patterns, enhance mindfulness, and take actionable steps toward personal growth.

## Description

Buy Pesi Publishing & Media The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment Take Action in Your Life by Gillihan, Seth online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Very helpful (much better than cbt books)
Review: fantastic

## Features

- Item Trademark: PESI PUBLISHING
- manufacturer: Pesi Publishing
- Item Weight: pounds, pounds, 0.55, 0.55

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #115,767 in Books ( See Top 100 in Books ) #252 in Psychological Counseling #1,573 in Mental Health #44,418 in Textbooks & Study Guides |
| Customer Reviews | 4.6 out of 5 stars 2,118 Reviews |

## Images

![Pesi Publishing & Media The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment Take Action in Your Life - Image 1](https://m.media-amazon.com/images/I/61e9CAeUzFL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very helpful (much better than cbt books)
*by A***N on 3 June 2021*



### ⭐⭐⭐⭐⭐ fantastic
*by A***E on 3 November 2020*



### ⭐⭐⭐⭐⭐ Therapist books
*by K***S on 30 October 2025*



## Frequently Bought Together

- The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
- The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
- The ACT Deck:55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-02-23*