---
product_id: 326321
title: "Nancy Clark's Sports Nutrition Guidebook"
price: "$U2417"
currency: UYU
in_stock: true
reviews_count: 13
url: https://www.desertcart.uy/products/326321-nancy-clarks-sports-nutrition-guidebook
store_origin: UY
region: Uruguay
---

# Nancy Clark's Sports Nutrition Guidebook

**Price:** $U2417
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- **What is this?** Nancy Clark's Sports Nutrition Guidebook
- **How much does it cost?** $U2417 with free shipping
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## Description

Nancy Clark's Sports Nutrition Guidebook [Clark, Nancy] on desertcart.com. *FREE* shipping on qualifying offers. Nancy Clark's Sports Nutrition Guidebook

Review: Great book, I use it often - I wish I would have had this book ten or even fifteen years ago. It is a great book, and does three things really well. 1) It explains in easy terms the key concepts, diets,, assessment methods, etc. Everything in the book is easy to understand. 2) It gives good details. This is not a thin book, but it is not overwhelming - especially when you search for a topic. It gives you what I think is pretty much the perfect level of detail. It has subsections for different types of people and athletes. For example pregnant women, winter sport athletes, etc. Great way to give specific advice that really helps. 3) Nancy has hit the trifecta with the last point - examples and visual aids. Be it a diagram of a plate, or tables of different recovery nutrients, or great recipes, this book is not just an ivory tower guide, it gives you practical and easy to understand information. Note - I received this book in exchange for my review, but I loved it so much I have purchased the Kindle edition to have on the go, that should tell you how much I love it!
Review: Great book - I had an earlier edition of this book. It was packed with information that is presented in a clear, concise fashion. It is hard to believe there could be anything more to be added. Well that edition was lost, so I ordered this one. It is still written in the Same manner the earlier edition is. There is still more information than the earlier edition had. The book includes tons of nutritional advice. It is geared toward athletes or serious workout buffs. However the advice is good for anyone that wants to learn about proper nutrition. It also includes a section with healthy recipes that are not complex and a section with references to web sites and books on a variety of topics mentioned in the book. I loved the first edition I had and this book is even better. It is well worth the price. I will find myself going back to it over and over as a reference.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 1450459935 |
| Best Sellers Rank | #191,317 in Books ( See Top 100 in Books ) #60 in Sports Medicine (Books) #302 in Sports Training (Books) #1,075 in Other Diet Books |
| Customer Reviews | 4.5 4.5 out of 5 stars (351) |
| Dimensions  | 6 x 1 x 9 inches |
| Edition  | Fifth |
| ISBN-10  | 9781450459938 |
| ISBN-13  | 978-1450459938 |
| Item Weight  | 1.75 pounds |
| Language  | English |
| Print length  | 520 pages |
| Publication date  | October 11, 2013 |
| Publisher  | Human Kinetics |
| Reading age  | 18 years and up |

## Images

![Nancy Clark's Sports Nutrition Guidebook - Image 1](https://m.media-amazon.com/images/I/71HBfVgy3KL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great book, I use it often
*by T***S on January 28, 2014*

I wish I would have had this book ten or even fifteen years ago. It is a great book, and does three things really well. 1) It explains in easy terms the key concepts, diets,, assessment methods, etc. Everything in the book is easy to understand. 2) It gives good details. This is not a thin book, but it is not overwhelming - especially when you search for a topic. It gives you what I think is pretty much the perfect level of detail. It has subsections for different types of people and athletes. For example pregnant women, winter sport athletes, etc. Great way to give specific advice that really helps. 3) Nancy has hit the trifecta with the last point - examples and visual aids. Be it a diagram of a plate, or tables of different recovery nutrients, or great recipes, this book is not just an ivory tower guide, it gives you practical and easy to understand information. Note - I received this book in exchange for my review, but I loved it so much I have purchased the Kindle edition to have on the go, that should tell you how much I love it!

### ⭐⭐⭐⭐⭐ Great book
*by P***R on January 10, 2014*

I had an earlier edition of this book. It was packed with information that is presented in a clear, concise fashion. It is hard to believe there could be anything more to be added. Well that edition was lost, so I ordered this one. It is still written in the Same manner the earlier edition is. There is still more information than the earlier edition had. The book includes tons of nutritional advice. It is geared toward athletes or serious workout buffs. However the advice is good for anyone that wants to learn about proper nutrition. It also includes a section with healthy recipes that are not complex and a section with references to web sites and books on a variety of topics mentioned in the book. I loved the first edition I had and this book is even better. It is well worth the price. I will find myself going back to it over and over as a reference.

### ⭐⭐⭐⭐ Basic, but thorough.
*by N***E on April 9, 2015*

A lot of this was basic information for me, but then again I spend a LOT of time reading up on nutrition. I really didn't learn anything new. Also, she refers to the FDA rules a lot, and anyone with anything beyond basic knowledge about nutrition knows that often times that just isn't enough. She was playing it safe. Having said that, if you don't have much knowledge about the nutrition end of sports and fitness, this book is a good and very thorough place to start.

## Frequently Bought Together

- Nancy Clark's Sports Nutrition Guidebook
- Advanced Sports Nutrition

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-03-02*