---
product_id: 333039768
title: "Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in"
brand: "bfr bands"
price: "$U2131"
currency: UYU
in_stock: true
reviews_count: 5
category: "Bfr Bands"
url: https://www.desertcart.uy/products/333039768-blood-flow-control-bands-exercise-bands-for-occlusion-training-gym
store_origin: UY
region: Uruguay
---

# Boosts muscle protein synthesis & mTOR signaling 3-inch extra-wide bands for optimal occlusion Effective hypertrophy at just 10-30% 1RM load Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in

**Brand:** bfr bands
**Price:** $U2131
**Availability:** ✅ In Stock

## Summary

> 🔥 Unlock Lean Muscle Power Without the Heavy Weights!

## Quick Answers

- **What is this?** Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in by bfr bands
- **How much does it cost?** $U2131 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/333039768-blood-flow-control-bands-exercise-bands-for-occlusion-training-gym)

## Best For

- bfr bands enthusiasts

## Why This Product

- Trusted bfr bands brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Comfort Meets Durability:** Patent-pending double wrap Velcro design ensures a secure fit that’s easy to adjust and comfortable for extended workouts.
- • **Low-Load, High-Impact Training:** Achieve the muscle tone of heavy lifting with just 10-30% of your 1RM—perfect for busy pros avoiding injury.
- • **Dual Band Set for Balanced Training:** Includes two bands so you can train both legs simultaneously, maximizing efficiency and symmetry.
- • **Scientifically Proven Muscle Growth:** Clinically shown to enhance muscle protein synthesis and reduce myostatin, unlocking your full hypertrophy potential.
- • **Precision Occlusion for Maximum Gains:** 3-inch double wrap bands expertly restrict blood flow to target muscles, accelerating lean muscle growth.

## Overview

These Blood Flow Restriction Bands feature 3-inch wide double wrap straps designed to safely restrict blood flow during low-load workouts, stimulating fast-twitch muscle fibers for rapid hypertrophy. Backed by scientific research, they boost muscle protein synthesis and reduce myostatin levels, enabling significant muscle gains with just 10-30% of your one-rep max. The patent-pending Velcro system offers a secure, comfortable fit, making them ideal for professional athletes and fitness enthusiasts seeking efficient, injury-conscious training.

## Description

These BFR occlusion tourniquets are easy to strap up, easy to remove as soon as the exercise is completed, and exceptionally comfortable on the working limb. The bfr cuff is applied to the upper thighs or calves and paired with loads of 10-30% of a 1RM in order to achieve lean muscle and great tone quickly without heavy weight-lifting. These blood flow restriction cuff bands have a patent-pending double wrap velcro design which makes them very easy to put on the legs and to keep optimal pressure throughout your workout. These bands are primarily designed for legs or calves. If you are looking for the best Occlusion Training Bands , buy BFR Bands Double Wrap Model. Click "Add to Cart" now!

Review: Poor design. Uncomfortable buckle. Very poor release mechanism. Think they need to re-think this before they sell it!
Review: Muy contento con la compra. La calidad es buena y el cierre regulable es práctico y resistente. Desde que las utilizo para vascularizar más mis venas, noto tras cada entrenamiento que el cuerpo se me tonifica aún más. De hecho mis sesiones de ejercicios me requieren más esfuerzo con las bandas en los brazos. Las recomiendo

## Features

- EXTRA WIDE BANDS: Our Double Wrap Occlusion Training Bands are 3 inches wide and are designed to offer superb restriction of blood flow through the working limb to the targeted muscles for maximum muscle gain. These Blood Flow Restriction (BFR) bands reduce oxygen supply to the muscles in order to pre-fatigue slow twitch muscle fibers and diminish their response to workout loads, but to enable fast twitch muscle fibers to respond quickly to exercise training loads, resulting in faster lean mus
- INCREASED FACTORS FOR MUSCLE GROWTH: Studies show BFR training with an occlusion cuff can increase muscle protein synthesis, NOS-1 expression and mTOR signaling, resulting in increased muscle growth. The studies also show BFR training can boost muscle growth and enhance potential for muscle gain by reducing Myostatin concentrations.
- QUICKER LEAN MUSCLES AND SUPERB TONE WITHOUT LIFTING HEAVY WEIGHTS: The Occlusion Training Bands induce hypertrophy at very low loads (usually 10-30% of a 1RM). When applied to working limbs and paired with loads of 10-30% of a 1RM (lots of reps and very low rest until fatigue sets in), the results achieved are typically similar to those achieved with 80% 1RMs. Indeed, the bfr tourniquets give lean muscles and amazing tone quickly and without heavy weight lifting.
- EXTRA-STRONG AND SUPER-COMFORTABLE BFR BANDS: Furnished with an extra strong elastic strap and patent-pending double wrap velcro design, the Double Wrap BFR occlusion cuff bands are easy to strap up, effortless to release as soon as the exercise is completed, and exceptionally comfortable on the legs or calves. Each BFR Bands order comes with 2 bands to allow you to exercise both legs at the same time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01N2NKZSA |
| Additional Features | Stackable |
| Best Sellers Rank | #26,391 in Sporting Goods ( See Top 100 in Sporting Goods ) #479 in Resistance Bands |
| Brand Name | BFR BANDS |
| Color | black |
| Customer Reviews | 4.3 4.3 out of 5 stars (4,331) |
| Included Components | No additional components included |
| Item Dimensions L x W | 7.6L x 7.6W centimeters |
| Item Thickness | 3 Inches |
| Item Weight | 8.78 Ounces |
| Manufacturer | BFR BANDS |
| Material Type | Natural Rubber |
| Number of Resistance Levels | 1 |
| Recommended Uses For Product | Workout |
| Sport Type | Exercise and Fitness, Strength Training |
| Style Name | Wrap |
| Tension Supported | Heavy |
| UPC | 850014665753 |

## Product Details

- **Brand:** BFR BANDS
- **Colour:** black
- **Item weight:** 8.78 Ounces
- **Material:** Natural Rubber
- **Sport:** Exercise and Fitness, Strength Training

## Images

![Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 1](https://m.media-amazon.com/images/I/91P1i4cZgML.jpg)

## Questions & Answers

**Q: Are these comfortable doing push up and pull up? I prefer body weight exercises so will these still be helpful?**
A: ^^You're not supposed to use BFR bands with heavy weight. It's meant to be used with lighter weight and fatigue the muscle faster. 30, 15, 15 reps with 30-60 seconds of rest in between.

**Q: I never got the free ebook in my email. how do i get it. i bought the product and it works well. would really like some back ground info and tips.**
A: Contact seller; also the ebook could've been sent to your primary email.

**Q: I received my bfr bands but in a ziplock bag not in a pouch as described nor have i received the link for the e-book.**
A: Hi, I do apologize for any confusion. We don’t advertise a pouch being included anywhere in the product description of this Amazon listing. Where are you seeing this? Also, the link to the e-book guide is on the paper that was inside the plastic with your bands (right below the highlighted text of the paper).

**Q: Are they adjustable?**
A: Yes, these are fully adjustable. You can see a video demo here: https://youtu.be/I8SKvFyJmAI

## Customer Reviews

### ⭐ Review
*by M***O on 3 February 2018*

Poor design. Uncomfortable buckle. Very poor release mechanism. Think they need to re-think this before they sell it!

### ⭐⭐⭐⭐⭐ Review
*by D***O on 24 January 2024*

Muy contento con la compra. La calidad es buena y el cierre regulable es práctico y resistente. Desde que las utilizo para vascularizar más mis venas, noto tras cada entrenamiento que el cuerpo se me tonifica aún más. De hecho mis sesiones de ejercicios me requieren más esfuerzo con las bandas en los brazos. Las recomiendo

### ⭐⭐⭐⭐⭐ Review
*by T***E on 26 June 2023*

Recently implemented some BFR for calve training and these straps are perfect.

## Frequently Bought Together

- BFR Bands Blood Flow Restriction Bands - 2 Pack for Legs, Booty & Glutes, 3-Inch Wide Straps - DoubleWrap Occlusion Bands for Gym & Weight Lifting to Increase Muscle Mass in Women & Men
- BFR BANDS Blood Flow Restriction Bands for Arms Legs Glutes Occlusion Training, Gain Muscle Without Heavy Weight Lifting, Quick-Release Elastic Strap
- BFR BANDS Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w/ Pull to Tighten, Quick-Release Buckle & Training eBook

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-04-25*