---
product_id: 364633849
title: "Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body"
brand: "daniel golemanrichard j. davidson"
price: "$U1910"
currency: UYU
in_stock: false
reviews_count: 6
url: https://www.desertcart.uy/products/364633849-altered-traits-science-reveals-how-meditation-changes-your-mind-brain
store_origin: UY
region: Uruguay
---

# Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

**Brand:** daniel golemanrichard j. davidson
**Price:** $U1910
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by daniel golemanrichard j. davidson
- **How much does it cost?** $U1910 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/364633849-altered-traits-science-reveals-how-meditation-changes-your-mind-brain)

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## Description

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #76,486 in Books ( See Top 100 in Books ) #90 in Biology (Books) #192 in Post-Traumatic Stress #374 in Meditation (Books) |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,446) |
| Dimensions  | 5.3 x 0.68 x 7.9 inches |
| Edition  | Reprint |
| ISBN-10  | 0399184392 |
| ISBN-13  | 978-0399184390 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 336 pages |
| Publication date  | September 4, 2018 |
| Publisher  | Avery |

## Images

![Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body - Image 1](https://m.media-amazon.com/images/I/71+2s41FIbL.jpg)
![Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body - Image 2](https://m.media-amazon.com/images/I/61mVaYczRxL.jpg)
![Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body - Image 3](https://m.media-amazon.com/images/I/51czUI5Bk4S.jpg)
![Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body - Image 4](https://m.media-amazon.com/images/I/41HlVsYnS9S.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good Book for Science-oriented seekers
*by D***N on 5 January 2025*

Bliss, Creativity & Enlightenment is the quest of almost all meditators, albeit in varying degree.Scientific Research make esoteric concepts easy. Read if you are serious for any of these three 😊I came to know about this book after Reading Mind To Matter, Bliss Brain Book (Dawson Church)

### ⭐⭐⭐⭐⭐ Five Stars
*by S***A on 7 June 2018*

Marvelous content in the book ...regards to author

### ⭐⭐⭐ Helps connect the dots
*by S***K on 10 December 2023*

A long winding read... through signposts which will be familiar to anyone who has meditated for a lengthy bit of time.If you have a good foundation and grounding in meditative practices...AND you are content with your practice...this book has nothing new to show or offer you.For those with queries and seeking to connect the dots...the DIY type individuals...this book helps. Whether you are a beginner and exploring...or looking for inspiration to begin/continue the meditation practice...OR you already have previous experience with meditation.I can highly, highly recommend Swami Rama, founder of the Himalayan Institute...one of those EXTREMELY RARE individuals in today's world who WALKED HIS TALK.He is the kind of person whom the authors/collaborators met/observed/conducted experiments on to compile this book.Better to refer to the source...my personal opinion.Swami Rama has been THE source for me on my journey through life. Look up his books and online videos.This book recommended if you are someone as described above!

## Frequently Bought Together

- Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them
- The Science of Meditation: How to Change Your Brain@@ Mind and Body

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-04-25*