---
product_id: 368490240
title: "4 Pack - Dumbbell Workouts + Bodyweight Exercises + Resistance Bands Workouts + Warm Up Exercises - Set of 4 Workout Charts (LAMINATED, 18” x 24”)"
brand: "palace learning"
price: "$U1453"
currency: UYU
in_stock: true
reviews_count: 10
category: "Palace Learning"
url: https://www.desertcart.uy/products/368490240-4-pack-dumbbell-workouts-bodyweight-exercises-resistance-bands-workouts-warm
store_origin: UY
region: Uruguay
---

# Double-sided workout instructions for max variety 18” x 24” large size for clear visibility 3 MIL lamination for tear resistance & durability 4 Pack - Dumbbell Workouts + Bodyweight Exercises + Resistance Bands Workouts + Warm Up Exercises - Set of 4 Workout Charts (LAMINATED, 18” x 24”)

**Brand:** palace learning
**Price:** $U1453
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your workout space with pro-level guidance that sticks around!

## Quick Answers

- **What is this?** 4 Pack - Dumbbell Workouts + Bodyweight Exercises + Resistance Bands Workouts + Warm Up Exercises - Set of 4 Workout Charts (LAMINATED, 18” x 24”) by palace learning
- **How much does it cost?** $U1453 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/368490240-4-pack-dumbbell-workouts-bodyweight-exercises-resistance-bands-workouts-warm)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ready to Inspire:** Glossy finish adds a sleek, professional look that motivates you to crush your fitness goals daily.
- • **Double-Sided Workouts:** Maximize your routine with exercises on both sides—more moves, less clutter.
- • **Space-Smart & Visible:** Generous 18” x 24” size makes every move easy to follow, perfect for home gyms or office wellness corners.
- • **Durability Meets Design:** Premium 3 MIL lamination ensures these posters withstand sweat, tears, and time—built for the grind.
- • **All-in-One Fitness Visuals:** Four distinct workout charts covering dumbbells, bodyweight, resistance bands, and warm-ups—your complete gym guide.

## Overview

The Palace Learning 4 Pack features four laminated, tear-resistant workout charts sized at 18” x 24”, each double-sided with clear, organized exercises covering dumbbells, bodyweight, resistance bands, and warm-ups. Designed for durability and easy reference, these glossy posters are perfect for fitness enthusiasts seeking a versatile and long-lasting visual training aid.

## Description

Palace Learning 4 Pack - Dumbbell Workouts + Bodyweight Exercises + Resistance Bands Workouts + Warm Up Exercises - Set of 4 Workout Charts (LAMINATED, 18” x 24”)

Review: Laminated posters (BOTH sides with workout instructions)for long last fitness routines. - 4 posters with different workout styles. These well organized posters are easy to understandand demonstrate many basis moves for fitness. Many workouts (as BOTH sides of the posters are filled with exercise moves) to choose from so something for everyone.
Review: Quality and price - There are a lot or exercises on these charts I like that they are laminated

## Features

- Set of 4 Posters
- Posters are 18" x 24” in size
- High-quality 3 MIL lamination for added durability
- Tear Resistant

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B099PGPN85 |
| Batteries required | No |
| Best Sellers Rank | #45,458 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #29 in Fitness Wall Charts #84 in Fitness Planners |
| Customer Reviews | 4.4 4.4 out of 5 stars (195) |
| Finish types | Glossy |
| Item Weight | 10.8 ounces |
| Manufacturer | Palace Learning |
| Number of pieces | 4 |
| Product Dimensions | 24 x 18 x 0.2 inches |

## Images

![4 Pack - Dumbbell Workouts + Bodyweight Exercises + Resistance Bands Workouts + Warm Up Exercises - Set of 4 Workout Charts (LAMINATED, 18” x 24”) - Image 1](https://m.media-amazon.com/images/I/910gstZp13L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Laminated posters (BOTH sides with workout instructions)for long last fitness routines.
*by C***N on August 25, 2025*

4 posters with different workout styles. These well organized posters are easy to understandand demonstrate many basis moves for fitness. Many workouts (as BOTH sides of the posters are filled with exercise moves) to choose from so something for everyone.

### ⭐⭐⭐⭐⭐ Quality and price
*by Y***E on April 28, 2025*

There are a lot or exercises on these charts I like that they are laminated

### ⭐⭐⭐⭐ Good resource. Easy to use
*by K***. on June 23, 2025*

Good overall. Was disappointed i got 2 duplicates. But worked out as I wanted to post both sides. Lol

## Frequently Bought Together

- Palace Learning 4 Pack - Dumbbell Workouts + Bodyweight Exercises + Resistance Bands Workouts + Warm Up Exercises - Set of 4 Workout Charts (LAMINATED, 18” x 24”)
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-03-05*