---
product_id: 393000021
title: "Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black"
brand: "gaiam"
price: "$U2872"
currency: UYU
in_stock: true
reviews_count: 6
category: "Gaiam"
url: https://www.desertcart.uy/products/393000021-gaiam-core-sliding-discs-dual-sided-workout-sliders-for-carpet
store_origin: UY
region: Uruguay
---

# Engages core muscles Lightweight & portable Dual-sided for all floors Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black

**Brand:** gaiam
**Price:** $U2872
**Availability:** ✅ In Stock

## Summary

> Slide into fitness! 🌀

## Quick Answers

- **What is this?** Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black by gaiam
- **How much does it cost?** $U2872 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/393000021-gaiam-core-sliding-discs-dual-sided-workout-sliders-for-carpet)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Use:** Perfect for both carpet and hardwood floors.
- • **Durable Design:** Built to withstand daily exercise routines.
- • **Ideal for Everyone:** Perfect for both men and women, no matter your fitness level.
- • **Transform Your Core:** Engage and strengthen your core with every slide!
- • **Compact & Convenient:** Lightweight design for on-the-go workouts.

## Overview

The Gaiam Core Sliding Discs are dual-sided workout sliders designed for use on both carpet and hardwood floors. These lightweight and portable exercise pads engage and strengthen core muscles, making them ideal for a variety of workouts, including lunges and squats. Durable and compact, they are perfect for home or gym use, catering to fitness enthusiasts of all levels.

## Description

Shop Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black. Free delivery and returns on all eligible orders.

Review: Good disks - After starting pilates and yoga classes I purchased these disks to help with some movements. They seem really good quality and I happy I chose them.
Review: Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.

## Features

- SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.
- WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.
- DUAL-SIDED: Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
- LIGHT AND PORTABLE: These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it's convenient for you.
- FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Grey/Black |
| Size | 1 EA |
| Style | Ab Pads |
| Shape | Round |
| Material type | Other |
| Number of items | 1 |
| Features | Lightweight |
| Sport | Exercise & Fitness |
| Included components | Gaiam Core Sliding Dics |
| Batteries included? | No |
| Brand | Gaiam |
| Department | Unisex |
| Manufacturer | Gaiam |
| Item model number | 0018713644855 |
| Package Dimensions | 27.5 x 18.4 x 2.5 cm; 141.75 g |
| ASIN | B0964G1N18 |

## Product Details

- **Brand:** Gaiam
- **Material:** Other
- **Colour:** Grey/Black
- **Item weight:** 0.31 Pounds
- **Shape:** Round

## Images

![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 1](https://m.media-amazon.com/images/I/713Ms47UqEL._AC_SL1500_.jpg)
![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 2](https://m.media-amazon.com/images/I/713Ms47UqEL._AC_SX679_.jpg)
![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 3](https://m.media-amazon.com/images/I/71oE+tEcEQL._AC_SX679_.jpg)
![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 4](https://m.media-amazon.com/images/I/814uAuIGSaL._AC_SX679_.jpg)
![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black - Image 5](https://m.media-amazon.com/images/I/81Kgs8JafEL._AC_SX679_.jpg)

## Questions & Answers

**Q: Do these glide on rubber tile mats? I have an at home gym with the rubber mats and want to know if they glide.**
A: Hello, I'm so sorry but these will not slide on rubber Only surfaces like carpet, AstroTurf, hardwood, tile, etc.

**Q: Does excessive use in one area damage the carpet?**
A: Any time you repeatedly slide something over one spot could cause damage I would think. I use mine on the wood floor or tile.

**Q: Will these work on tile?**
A: They work on carpet, hardwood and linoleum, but they can be iffy on some tile especially is the gaps between the are large or they have a less then smooth finish.

**Q: what's its diameter?**
A: Hello, these are 7 inches in diameter.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good disks
*by S***. on 6 August 2024*

After starting pilates and yoga classes I purchased these disks to help with some movements. They seem really good quality and I happy I chose them.

### ⭐⭐ Review
*by M***S on 3 October 2024*

Thought I could use these in conjunction with my ab-roller but does not work. Difficult to use on hard floors since my place is not carpeted. Damaged surface after intensive usage on these floors. The knee pads of similar brand that I am using are of so much better quality and durability.

### ⭐⭐⭐⭐⭐ Review
*by D***S on 19 June 2025*

Esta muy adecuado para ejercitar tu abdomen y buena calidad

## Frequently Bought Together

- Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black
- Gaiam Pilates Ring Fitness Circle - Lightweight & Durable Foam Padded Handles, Flexible Resistance Exercise Equipment for Toning Arms, Thighs/Legs & Core
- Gaiam Yoga

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-01-22*