---
product_id: 401694473
title: "Bow Basic 28\" | Isometric Strength Training Equipment for Total Body Fitness, Portable Home Gym with Variable Resistance"
brand: "bullworker"
price: "$U14303"
currency: UYU
in_stock: true
reviews_count: 13
category: "Bullworker"
url: https://www.desertcart.uy/products/401694473-bow-basic-28-isometric-strength-training-equipment-for-total-body
store_origin: UY
region: Uruguay
---

# Portable with luxury canvas case 66% faster strength gains 7-second isometric training Bow Basic 28" | Isometric Strength Training Equipment for Total Body Fitness, Portable Home Gym with Variable Resistance

**Brand:** bullworker
**Price:** $U14303
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock your full strength potential—anywhere, anytime!

## Quick Answers

- **What is this?** Bow Basic 28" | Isometric Strength Training Equipment for Total Body Fitness, Portable Home Gym with Variable Resistance by bullworker
- **How much does it cost?** $U14303 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/401694473-bow-basic-28-isometric-strength-training-equipment-for-total-body)

## Best For

- bullworker enthusiasts

## Why This Product

- Trusted bullworker brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile & Stable:** Non-slip pad enhances exercise variety and stability for a safer, more effective session.
- • **Compact Yet Powerful:** 28-inch design fits all body types, perfect for full-body workouts without bulky equipment.
- • **Train Anywhere, Anytime:** Comes with a premium canvas carrying case for effortless portability and on-the-go workouts.
- • **Zero Setup, Maximum Results:** Includes an easy-to-follow instructional chart to target every muscle group effectively.
- • **Accelerate Your Strength Gains:** Isometric training proven to build muscle up to 66% faster than traditional lifting.

## Overview

The Bullworker Bow Basic 28" is a portable isometric strength training tool designed for total body fitness. Featuring a fixed resistance spring and a non-slip pad, it enables faster muscle gains with just 7 seconds of training per exercise. Its compact size and included luxury carrying case make it ideal for home or travel workouts, supported by an instructional chart for targeted muscle engagement. Durable and ambidextrous, it’s backed by a 5-year warranty and trusted by users seeking efficient, space-saving strength solutions.

## Description

desertcart.com : Bullworker Bow Basic 28" | Isometric Strength Training Equipment for Total Body Fitness, Portable Home Gym with Variable Resistance : Sports & Outdoors

Review: Owned Bullworkers for 50 years - As advertised 👍 Keeps me in as good a shape I can be for a 65 year old
Review: Hands down, one of the best products out there! - I discovered isometric training and the bullworker almost four years ago after a prolonged period of autoimmune disease doing everything but crippling my body. Starting with the shorter steel bow, I have found a tool that has enabled me to continue developing long lost physique from disease and still able to workout during flare ups. The bow basic is the perfect fit for me with leg and ab workouts as I stand 5'2". While the steel bow permitted leg work, I found it difficult at times with my flexibility; the bow basic fills that void. Motion is smooth and the fixed spring provides a solid range of resistance for those who are starting out and provides room for gains or future maintenance. The overall length is perfect for a wide range of individuals to work various body parts with one tool. For folks on the shorter end of the spectrum, I would definitely recommend this where the larger bow classic provides struggles or the steel bow comes short. My only negative for this given product is the lack of hand grips. Grip is an important factor in building strength. Integrating a versatile hand grip as found on the newer bullworker products would be an added bonus here. Being a basic model, I did not expect interchangeable springs found in other models so this is not an issue. I would recommend though for developers to integrate this length into their overall developed product line in the future with interchangeable options. This would enable smaller folks to have more options for a full body workout in one tool.

## Features

- Total body strength training for exercise at home or on the go
- Comes with a luxury canvas carrying case so you can take your Bow Basic with you
- No Setup | Instructional chart included so you can target your muscles for better training
- Non-Slip pad for added versatility and exercises
- 7 Second Isometric Strength Training is proven to build strength up to 66% faster than traditional weight lifting.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09MR5BBVB |
| Best Sellers Rank | #152,230 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #302 in Archery Bow Maintenance Accessories #6,112 in Strength Training Equipment |
| Brand Name | Bullworker |
| Customer Reviews | 4.6 4.6 out of 5 stars (220) |
| Date First Available | December 21, 2021 |
| Global Trade Identification Number | 00896529000276 |
| Hand Orientation | Ambidextrous |
| Handle Type | Fixed Handle |
| Included Components | Instructional Manual, Case, and Non Slip Pad |
| Item Dimensions LxWxH | 4.72 x 2.76 x 27.56 inches |
| Item Package Dimensions L x W x H | 29.92 x 5.91 x 3.35 inches |
| Manufacturer | Bullworker |
| Maximum Weight Recommendation | 55 Pounds |
| Model Name | Bow Basic |
| Number of Items | 1 |
| Package Weight | 1.68 Kilograms |
| Part Number | Bow Basic |
| Size | 70cm |
| Suggested Users | unisex |
| UPC | 896529000276 |
| Warranty Description | 5 Years |

## Product Details

- **Brand:** Bullworker
- **Color:** Black
- **Item Weight:** 1 Kilograms
- **Material:** Aluminum
- **Product Dimensions:** 3"D x 5"W x 28"H

## Images

![Bow Basic 28" | Isometric Strength Training Equipment for Total Body Fitness, Portable Home Gym with Variable Resistance - Image 1](https://m.media-amazon.com/images/I/81776oHWyML.jpg)

## Questions & Answers

**Q: Would this be good for someone that works out with weights? Is it good quality?**
A: Yes, the Bow Basic and all of our products can be used in place of weights and as a compliment to weights. The Bow Basic is great quality, but the Steel Bow and Bow Classic are more versatile options as the Bow Basic only includes a 55lbs spring.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Owned Bullworkers for 50 years
*by S***G on January 12, 2026*

As advertised 👍 Keeps me in as good a shape I can be for a 65 year old

### ⭐⭐⭐⭐⭐ Hands down, one of the best products out there!
*by F***C on February 25, 2022*

I discovered isometric training and the bullworker almost four years ago after a prolonged period of autoimmune disease doing everything but crippling my body. Starting with the shorter steel bow, I have found a tool that has enabled me to continue developing long lost physique from disease and still able to workout during flare ups. The bow basic is the perfect fit for me with leg and ab workouts as I stand 5'2". While the steel bow permitted leg work, I found it difficult at times with my flexibility; the bow basic fills that void. Motion is smooth and the fixed spring provides a solid range of resistance for those who are starting out and provides room for gains or future maintenance. The overall length is perfect for a wide range of individuals to work various body parts with one tool. For folks on the shorter end of the spectrum, I would definitely recommend this where the larger bow classic provides struggles or the steel bow comes short. My only negative for this given product is the lack of hand grips. Grip is an important factor in building strength. Integrating a versatile hand grip as found on the newer bullworker products would be an added bonus here. Being a basic model, I did not expect interchangeable springs found in other models so this is not an issue. I would recommend though for developers to integrate this length into their overall developed product line in the future with interchangeable options. This would enable smaller folks to have more options for a full body workout in one tool.

### ⭐⭐⭐⭐⭐ Expeditious service
*by K***N on January 13, 2026*

Very pleased with the product and prompt service from Amazon! Thank you!

## Frequently Bought Together

- Bullworker Bow Basic 28" | Isometric Strength Training Equipment for Total Body Fitness, Portable Home Gym with Variable Resistance
- Bullworker Iso-Bow | Isometric Exercise Equipment; Portable Home Fitness Training Strap for Fast Strength and Flexibility Gains, Traveling Stretching Tool for Yoga and Pilates (Does not Stretch)

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-03-04*