---
product_id: 410066642
title: "SCOOP Lateral Trainer - Compact, Lightweight, Under Desk Lateral Motion Exerciser | at Home Fitness for Legs, Knees, Hips and Lower Back. Improves Strength, Balance and Mobility, Reduces Joint Pain"
brand: "scoop"
price: "$U40554"
currency: UYU
in_stock: true
reviews_count: 5
category: "Scoop"
url: https://www.desertcart.uy/products/410066642-scoop-lateral-trainer-compact-lightweight-under-desk-lateral-motion-exerciser
store_origin: UY
region: Uruguay
---

# 360° lateral motion targets inner & outer thighs Lightweight 9kg, ultra-portable design 3 resistance levels for custom tempo SCOOP Lateral Trainer - Compact, Lightweight, Under Desk Lateral Motion Exerciser | at Home Fitness for Legs, Knees, Hips and Lower Back. Improves Strength, Balance and Mobility, Reduces Joint Pain

**Brand:** scoop
**Price:** $U40554
**Availability:** ✅ In Stock

## Summary

> 🦿 Elevate your desk workout—stronger knees, better balance, zero excuses!

## Quick Answers

- **What is this?** SCOOP Lateral Trainer - Compact, Lightweight, Under Desk Lateral Motion Exerciser | at Home Fitness for Legs, Knees, Hips and Lower Back. Improves Strength, Balance and Mobility, Reduces Joint Pain by scoop
- **How much does it cost?** $U40554 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/410066642-scoop-lateral-trainer-compact-lightweight-under-desk-lateral-motion-exerciser)

## Best For

- scoop enthusiasts

## Why This Product

- Trusted scoop brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Under 20 lbs and fits under your desk—fitness that moves with your busy lifestyle.
- • **Customizable Resistance:** 3 tension settings let you dial in the perfect workout intensity without strain.
- • **Total Lower-Body Tone-Up:** Engage inner & outer thighs, hips, glutes & core with zero-impact lateral motion.
- • **Balance & Fall Risk Reduction:** 360° muscle activation improves stability, perfect for proactive aging professionals.
- • **Clinically Proven Joint Relief:** Safely strengthens knees & hips, reducing pain and stiffness for lasting mobility.

## Overview

The SCOOP Lateral Trainer is a compact, lightweight under-desk exerciser designed to strengthen lower body muscles often neglected by traditional machines. Featuring adjustable resistance and multidirectional pedals, it delivers a zero-impact workout that improves knee and hip health, enhances balance, and reduces joint pain. Perfect for professionals seeking convenient, effective fitness that fits seamlessly into their work-from-home or office routine.

## Description

New updated Pedals Higher resistance and improved motion

Review: This review is based on the Scoop as a type of Physical Therapy device as opposed to the possibilities it possess as an actual workout. A little over 6 years ago I tripped. I did not fall but somehow managed to just throw myself out of whack and have had near constant pain from my lower back to my toes and symptoms of a myriad of possible problems: Sacroiliac joint dysfunction Piriformis Syndrome IT Band Problems Shin Splints Plantar Fasciitis Tight Psoas TFL muscle tightness (tensor fascia latae) Obviously something was out of whack and the other parts of my body trying to compensate also became damaged. In the course of the 6+ years that have followed I have purchased a myriad of products to alleviate my pain. No previous purchase has given me more hope for an end to my pain than The Scoop (and a lot of reviews on their site echo that). On top of the ever present pain over the last year I have developed an awful stiffness because I sit so much because of my constant pain. Getting out of chair became a painful chore: my painful knees, the unbearable stiffness that would cause me to limp. I'm not looking to get my heart rate going or get any kind of aerobic benefit from this device, I'm looking to not essentially be disabled and move like someone 30 years my senior and as as the title of my review states: "So Far, So Great" I think my hips and glutes contributed to the bulk of my issues and darned if using this machine has not helped immensely in only a few days. I have not sat and used it for the 20+ minutes recommended I have just it frequently (5-6x) for a few minutes over the course of these past few days and the difference is already startling. Knee pain upon standing reduced 80% Stiffness reduced about the same. Hip + IT Band pain almost completely gone. If the results I've seen so far can be maintained this will be the best $180 I ever spent. UPDATE: 1+ month in. Still enjoying my Scoop - use it about 12 minutes 2x a day. Pleasantly surprised by the firming occurring in my legs. For those complaining the item is scooting away from them - the pedals are there to guide you, you shouldn't really be putting a lot of heavy pressure on them. You really are just making lateral circles with your legs. Don't give up: I was a little too herky jerky with it when I initially tried it.
Review: The thing I like best about the Scoop is how easy it is to move anywhere I want when I want to exercise. I don't have the excuse of not wanting to go the basement to get on my stationary bike! Its amazing how quickly I can feel it working! I'd say its very well made based on how little sound it makes, which is also great if I'm using it while watching TV, or if my family is in the room. Last it arrived quickly and was super quick to put together. Overall, great fitness machine for the money and ease of use/mobility.

## Features

- BENEFITS OF THE SCOOP: Get your health back without leaving home--or your chair! Tone the entire lower body with a zero-impact workout that actually builds stronger knees. The Scoop works muscles other machines ignore like inner and outer thighs, thereby helping to increase hip flexibility and safely improving lower back and knee pain. It won’t replace a vigorous spin class..but it can keep you healthier, stronger and fitter.
- UNLIKE EVERYTHING ELSE: Other machines only work the fronts and backs of your lower body which means you must crank up the resistance to feel the impact. Scoop is different: our tension knobs controls your tempo, but because you are using all of the muscles of your lower body at once, don’t need high resistance. This means the workout feels easier but can strengthen muscles than bikes, treadmills or other mini pedalers completely ignore.
- LOWER YOUR FALL RISK: The Scoop tones the entire lower body 360° and even works your core muscles. Unlike walking or biking, strengthening your lateral muscles can quickly improve your balance, reducing fall and injury risk. It’s perfect for those who want to stay fit and active as they age.
- BUILD STRONGER KNEES & HIPS: Scoop is zero impact and clinically shown to improve knee health by safely strengthening supportive muscles that other machines ignore. Safe for most with arthritis or joint issues.
- SIMPLE, LIGHTWEIGHT & PORTABLE: At under 20 pounds, the Scoop is lightweight and portable. It fits into even the smallest space, and can be easily transported to your office. Tone up and burn calories while you work at your desk. MULTIDIRECTIONAL: The Scoop lets you customize your workout: instantly change your pedal direction to change your workout focus from inner thighs and glutes to outer thighs and glutes.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07YVMXY6V |
| Batteries | 1 LR44 batteries required. |
| Batteries Included? | No |
| Best Sellers Rank | #146,567 in Sporting Goods ( See Top 100 in Sporting Goods ) #159 in Pedal Exercisers |
| Color | Black |
| Customer Reviews | 4.1 4.1 out of 5 stars (1,186) |
| Date First Available | 16 October 2020 |
| Display type | LCD |
| Handle type | Rubber" or "Foam |
| Item model number | SC100B |
| Manufacturer | SCOOP |
| Material Type | Carbon Steel |
| Meter | Time |
| Number Of Programs | 3 |
| Number of batteries | 1 LR44 batteries required. |
| Operation mode | Automatic |
| Package Dimensions | 52.07 x 41.91 x 21.59 cm; 9.07 kg |
| Power source | Self-Powered |
| UPC | 013964525137 |

## Product Details

- **Brand:** SCOOP
- **Colour:** Black
- **Item weight:** 20 Pounds
- **Material:** Carbon Steel
- **Type of controls:** Knob

## Images

![SCOOP Lateral Trainer - Compact, Lightweight, Under Desk Lateral Motion Exerciser | at Home Fitness for Legs, Knees, Hips and Lower Back. Improves Strength, Balance and Mobility, Reduces Joint Pain - Image 1](https://m.media-amazon.com/images/I/610x0tWObyL.jpg)
![SCOOP Lateral Trainer - Compact, Lightweight, Under Desk Lateral Motion Exerciser | at Home Fitness for Legs, Knees, Hips and Lower Back. Improves Strength, Balance and Mobility, Reduces Joint Pain - Image 2](https://m.media-amazon.com/images/I/61xdShpiLrL.jpg)
![SCOOP Lateral Trainer - Compact, Lightweight, Under Desk Lateral Motion Exerciser | at Home Fitness for Legs, Knees, Hips and Lower Back. Improves Strength, Balance and Mobility, Reduces Joint Pain - Image 3](https://m.media-amazon.com/images/I/71Mcx8+aqmL.jpg)
![SCOOP Lateral Trainer - Compact, Lightweight, Under Desk Lateral Motion Exerciser | at Home Fitness for Legs, Knees, Hips and Lower Back. Improves Strength, Balance and Mobility, Reduces Joint Pain - Image 4](https://m.media-amazon.com/images/I/71zl3Q3e-2L.jpg)
![SCOOP Lateral Trainer - Compact, Lightweight, Under Desk Lateral Motion Exerciser | at Home Fitness for Legs, Knees, Hips and Lower Back. Improves Strength, Balance and Mobility, Reduces Joint Pain - Image 5](https://m.media-amazon.com/images/I/81pGJ2-jdZL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Does it come fully assembled?**
A: The Scoop is not fully assembled. However, assembly has been reported by buyers to be "very easy". Only 5 steps and all the tools are included.

**Q: Can the lateral trainer be used standing up if I were holding on a barre? I weigh 160lbs.**
A: No, the intended purpose of this exercise tool is to work muscles that are used to move your legs laterally out to in and in to out.  Standing would would change the muscles used and The Scoop is specially designed to target muscles that don't get used often enough (Lateral A.K.A Frontal Plane) in a none active lifestyle.

**Q: What is the return policy and any cost to return it?**
A: I’d buy one used if anyone can’t return any longer

**Q: Why would this scoop fit lateral trainer cause inner knee pain?**
A: The 10 years of Science behind the Scoop would not indicate any inner knee pain. However, we are not doctors and therefore cannot assess or evaluate your personal condition. If you've used the Scoop and you're feeling pain, it is likely your muscles were quite deconditioned and you've started your routine with too much frequency and have over stress the weak muscles. We recommend asking your physical therapist or doctor about this and take a rest from this therapy. When restarting, proceed slowly in small increments to allow the muscles to strengthen.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by K***N on 12 August 2020*

This review is based on the Scoop as a type of Physical Therapy device as opposed to the possibilities it possess as an actual workout. A little over 6 years ago I tripped. I did not fall but somehow managed to just throw myself out of whack and have had near constant pain from my lower back to my toes and symptoms of a myriad of possible problems: Sacroiliac joint dysfunction Piriformis Syndrome IT Band Problems Shin Splints Plantar Fasciitis Tight Psoas TFL muscle tightness (tensor fascia latae) Obviously something was out of whack and the other parts of my body trying to compensate also became damaged. In the course of the 6+ years that have followed I have purchased a myriad of products to alleviate my pain. No previous purchase has given me more hope for an end to my pain than The Scoop (and a lot of reviews on their site echo that). On top of the ever present pain over the last year I have developed an awful stiffness because I sit so much because of my constant pain. Getting out of chair became a painful chore: my painful knees, the unbearable stiffness that would cause me to limp. I'm not looking to get my heart rate going or get any kind of aerobic benefit from this device, I'm looking to not essentially be disabled and move like someone 30 years my senior and as as the title of my review states: "So Far, So Great" I think my hips and glutes contributed to the bulk of my issues and darned if using this machine has not helped immensely in only a few days. I have not sat and used it for the 20+ minutes recommended I have just it frequently (5-6x) for a few minutes over the course of these past few days and the difference is already startling. Knee pain upon standing reduced 80% Stiffness reduced about the same. Hip + IT Band pain almost completely gone. If the results I've seen so far can be maintained this will be the best $180 I ever spent. UPDATE: 1+ month in. Still enjoying my Scoop - use it about 12 minutes 2x a day. Pleasantly surprised by the firming occurring in my legs. For those complaining the item is scooting away from them - the pedals are there to guide you, you shouldn't really be putting a lot of heavy pressure on them. You really are just making lateral circles with your legs. Don't give up: I was a little too herky jerky with it when I initially tried it.

### ⭐⭐⭐⭐⭐ Review
*by A***N on 16 June 2020*

The thing I like best about the Scoop is how easy it is to move anywhere I want when I want to exercise. I don't have the excuse of not wanting to go the basement to get on my stationary bike! Its amazing how quickly I can feel it working! I'd say its very well made based on how little sound it makes, which is also great if I'm using it while watching TV, or if my family is in the room. Last it arrived quickly and was super quick to put together. Overall, great fitness machine for the money and ease of use/mobility.

### ⭐⭐⭐⭐ Review
*by D***R on 9 October 2022*

Un appareil qui fait travailler les muscles différemment que faire de la bicyclette. Très bon pour personne âgées et stationnaire, mais pas assez stable sur plancher de bois franc.

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-03-21*