---
product_id: 431668110
title: "Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy, 3rd Edition"
price: "$U1925"
currency: UYU
in_stock: true
reviews_count: 13
url: https://www.desertcart.uy/products/431668110-self-therapy-a-step-by-step-guide-to-creating-wholeness
store_origin: UY
region: Uruguay
---

# Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy, 3rd Edition

**Price:** $U1925
**Availability:** ✅ In Stock

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- **What is this?** Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy, 3rd Edition
- **How much does it cost?** $U1925 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/431668110-self-therapy-a-step-by-step-guide-to-creating-wholeness)

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## Description

Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy, 3rd Edition [Earley, Jay, Donnely, Karen] on desertcart.com. *FREE* shipping on qualifying offers. Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy, 3rd Edition

Review: A great resource for learning Internal Family Systems Therapy - An excellent book for those just learning IFS therapy. Geared to both professionals and those who want to try some self- analysis. Includes step by step instructions, case examples and a great appendix. I liked that the writing style was clear and neither too academic nor too informal.
Review: Beautifully written - This book helps me understand the nature of IFS therapy better than other descriptions I have seen. I highly recommend this book to those wanting to truly get to the root of our dysfunctions, especially in the aspects of IFS therapy that help unite the parts... NOT "win the internal war" There is no winner in war. Healing is the victory!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #19,052 in Books ( See Top 100 in Books ) #13 in Medical Clinical Psychology #18 in Medical Psychotherapy TA & NLP #23 in Popular Psychology Psychotherapy |
| Customer Reviews | 4.7 4.7 out of 5 stars (350) |
| Dimensions  | 6 x 1 x 9 inches |
| ISBN-10  | 0578395940 |
| ISBN-13  | 978-0578395944 |
| Item Weight  | 1.32 pounds |
| Language  | English |
| Print length  | 440 pages |
| Publication date  | March 29, 2022 |
| Publisher  | Pattern System Books |

## Images

![Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy, 3rd Edition - Image 1](https://m.media-amazon.com/images/I/41l84cawOsL.jpg)
![Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy, 3rd Edition - Image 2](https://m.media-amazon.com/images/I/61+Aav6vbDL.jpg)
![Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy, 3rd Edition - Image 3](https://m.media-amazon.com/images/I/71a6eaqk2JL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A great resource for learning Internal Family Systems Therapy
*by J***S on January 5, 2026*

An excellent book for those just learning IFS therapy. Geared to both professionals and those who want to try some self- analysis. Includes step by step instructions, case examples and a great appendix. I liked that the writing style was clear and neither too academic nor too informal.

### ⭐⭐⭐⭐⭐ Beautifully written
*by S***R on November 11, 2024*

This book helps me understand the nature of IFS therapy better than other descriptions I have seen. I highly recommend this book to those wanting to truly get to the root of our dysfunctions, especially in the aspects of IFS therapy that help unite the parts... NOT "win the internal war" There is no winner in war. Healing is the victory!

### ⭐⭐⭐⭐⭐ Reader friendly
*by A***R on January 28, 2026*

This is a good book if someone wants to start with the basics of IFS- Internal Family Systems. It’s appropriate for therapists, clients & people who just want to self improve. It’s very reader friendly & I found it to be a good addition to my learning materials.

## Frequently Bought Together

- Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy, 3rd Edition
- Self-Therapy Workbook: An Exercise Book For The IFS Process
- No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-03-03*