---
product_id: 490422440
title: "XMark Heavy Duty Lat Pulldown and Low Row Cable Machine with High and Low Pulley Stations and Flip-Up Footplate"
brand: "xmark"
price: "$U1321009"
currency: UYU
in_stock: true
reviews_count: 5
url: https://www.desertcart.uy/products/490422440-xmark-heavy-duty-lat-pulldown-and-low-row-cable-machine
store_origin: UY
region: Uruguay
---

# 2200 lb tensile strength cables 11-gauge steel frame 400 lb max load capacity XMark Heavy Duty Lat Pulldown and Low Row Cable Machine with High and Low Pulley Stations and Flip-Up Footplate

**Brand:** xmark
**Price:** $U1321009
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with XMark’s powerhouse cable machine!

## Quick Answers

- **What is this?** XMark Heavy Duty Lat Pulldown and Low Row Cable Machine with High and Low Pulley Stations and Flip-Up Footplate by xmark
- **How much does it cost?** $U1321009 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/490422440-xmark-heavy-duty-lat-pulldown-and-low-row-cable-machine)

## Best For

- xmark enthusiasts

## Why This Product

- Trusted xmark brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rock-Solid Stability:** 11-gauge steel frame with skid-resistant feet keeps your machine grounded during intense sessions.
- • **Dual Pulley Powerhouse:** High & low pulley stations unlock a full spectrum of upper body workouts—lat pulldowns, rows, curls, presses, and shrugs.
- • **Comfort Meets Durability:** Extra-thick Duraguard vinyl cushions and oversized thigh pads keep you locked in and sweat-free for longer workouts.
- • **Sleek, Space-Smart Design:** Minimal footprint with premium chrome bars and flip-up footplate—looks as sharp as it performs in your home gym.
- • **Built to Last, Built to Perform:** Aircraft-grade nylon-coated cables with 2200 lb tensile strength ensure smooth, reliable reps under heavy loads.

## Overview

The XMark Heavy Duty Lat Pulldown and Low Row Cable Machine is a versatile, durable strength training system featuring high and low pulley stations for comprehensive upper body workouts. Constructed with an 11-gauge steel frame and aircraft-quality cables rated for 2200 lbs tensile strength, it supports up to 400 lbs of weight. Designed for comfort and stability, it includes thick Duraguard vinyl cushions, oversized thigh pads, skid-resistant feet, and premium chrome bars with textured grips. Its compact footprint and flip-up footplate make it an ideal, space-efficient addition to any serious home gym.

## Description

The XMark XM-7618 Lat Pull-down and Low Row Cable Machine features both high and low pulley stations for a multitude of exercises including lat pull downs, low rows, bicep curls, triceps presses, and shrugs that target the upper back, shoulders and arms. It sports an 11-gauge steel 2 inch by 3 inch mainframe construction coated in a baked scratch-resistant powder coat finish with bolted-on skid resistant feet. With nylon-coated aircraft quality cables that have a 2200 pound tensile strength rating and a 400 pound maximum load capacity, XMark has got your back during your most demanding strength training workouts. This XMark Lat Pull-down and Low Row Cable Machine was constructed using high quality materials with detail in mind for a solid multi-function strength training machine that performs smoothly, has a minimal footprint, and looks as good as it feels to use. Included are two 14 inch chrome-plated Olympic sleeve adaptors and a chrome-plated lat pulldown bar and low row bar with texturized rubber hand grips. This machine also has a flip-up footplate for use with the low row bar. The extra thick 3 inch sweat and tear-resistant Duraguard vinyl cushion and oversized 4.33 inch vinyl covered thigh pads with chrome end caps will ensure your exercise routine is a comfortable and enjoyable experience to help you maximize your workout. Standard or Olympic weight plates can be used with this machine. Optional attachments and bars are available from XMark. Dimensions: 56.7 inches L x 48 inches W x 82.7 inches H

Review: I was dreaming about a cable machine in my home gym for many years but did not want something that was going to take half the room and cost more than my mortgage. This machine is perfect and reasonably priced. If you are looking for a well made, sturdy and versatile cable machine for lat, triceps and back workouts you cannot go wrong with this product. It comes complete with olympic plates adapter so if you use olympic plates, you will be able to use them on this machine. The cable system and mechanics are smooth and work well. Setup takes time but not as long as I had expected and I was able to assemble the whole thing by myself. Total assembly time as approximately 3 and a half hours and requires a crescent wrench and alan wrench set as the ones included are not really suitable. The directions are reasonably clear and if followed are a good guide to putting the machine together. This machine has made a good addition to my home gym and I am very satisfied with it. If you plan on using heavy weight on your lat machine, this machine may not be the right choice but I've had 150 pounds on it with no issues.
Review: First, the packaging is very good. it uses a 'box-within-a-box' method, minimizing damage. One of the mounting tangs was bent slightly and I had to adjust it with a hammer and the blister pack for the nuts/bolts had busted, but interior box kept anything from getting lost. The pieces feel solid, the welds are good, and the pads are a grade above what I was expecting. The assembly was straightforward and the instruction booklet is well done. It would have been nice had XMark indicated which pulley cable was the high cable and which was the low cable. I ended up watching the video online and it was clarified, but it would have saved some time to note that in the booklet. To be fair it was probably on the packaging, but i had unpacked everything at that point. The seat moves back and forth slightly, even with the bolts tightened. This may be intentional, but I didn't see that described as a feature. It's not noticable in operation. The accessories are also nicer than I expected. I had planned to purchase a separate long pulldown bar, but the XMark bar is pretty solid and will work fine. The straight bar is also a good bar. Finally, the actual operation of the machine is very good. It's super quiet and the cable action is smooth. I'm 6'0" (180 cm) and I can get a complete range of motion from the pulldown bar by minimizing the extra chain. They give you a small container of grease for the slide rods, which is a nice touch. I was initially looking at a slightly cheaper brand (T.F.) but the last piece I bought from them required a couple hours of work to get it operational and the price difference wasn't worth it. If you are considering this other option, I can say that every aspect of the XMark machine is better than the T.F. seated calf raise I purchased and well worth the additional cost.

## Features

- VERSATILITY: Features both high and low pulley stations for a multitude of exercises including lat pull downs, low rows, bicep curls, triceps presses, and shrugs that target the upper back, shoulders and arms. For use with standard or Olympic plate weights. Plates are NOT included.
- STRENGTH: With nylon-coated aircraft quality cables that have a 2200 pound tensile strength rating and a 400 pound maximum load capacity, XMark has got your back during your most demanding strength training workouts
- STABILITY: 11-gauge steel 2 inch by 3 inch mainframe construction coated in a baked scratch-resistant powder coat finish with bolted-on skid resistant feet
- COMFORT: Extra thick 3 inch sweat and tear-resistant Duraguard vinyl cushion and oversized 4.33 inch vinyl covered thigh pads with chrome end caps
- DESIGN: Constructed using high quality materials with detail in mind for a solid multi-function strength training machine that performs smoothly, has a minimal footprint, and looks as good as it feels to use. Included are a chrome-plated lat pulldown bar and low row bar with texturized rubber hand grips. Also has a flip-up footplate for use with the low row bar.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00823OOW2 |
| Batteries Included? | No |
| Color | 01) Lat Pulldown/Low Row Machine |
| Customer Reviews | 4.7 4.7 out of 5 stars (417) |
| Date First Available | 19 March 2021 |
| Frame Material | Steel |
| Global Trade Identification Number | 00846291004330 |
| Handle type | Fixed Handle |
| Height | 7.1 inches |
| Is Discontinued By Manufacturer | No |
| Item model number | XM-7618 |
| Length | 82.3 inches |
| Manufacturer | Fitness Solutions Group |
| Material Type | Alloy Steel |
| Minimum weight recommendation | 181.44 kg |
| Number of Items | 1 |
| Number of Pieces | 2 |
| Product Dimensions | 144.02 x 121.92 x 213.36 cm; 70.31 kg |
| Tension level | heavy |
| UPC | 846291004330 |
| Weight | 145 Pounds |
| Width | 18.9 inches |

## Product Details

- **Brand:** XMark
- **Colour:** 01) Lat Pulldown/Low Row Machine
- **Item weight:** 70.31 kg
- **Material:** Alloy Steel
- **Product dimensions:** 144D x 121.9W x 213H centimeters

## Images

![XMark Heavy Duty Lat Pulldown and Low Row Cable Machine with High and Low Pulley Stations and Flip-Up Footplate - Image 1](https://m.media-amazon.com/images/I/7167QW8rEAL.jpg)
![XMark Heavy Duty Lat Pulldown and Low Row Cable Machine with High and Low Pulley Stations and Flip-Up Footplate - Image 2](https://m.media-amazon.com/images/I/81KcCSRTofL.jpg)
![XMark Heavy Duty Lat Pulldown and Low Row Cable Machine with High and Low Pulley Stations and Flip-Up Footplate - Image 3](https://m.media-amazon.com/images/I/81DuEG+kOnL.jpg)
![XMark Heavy Duty Lat Pulldown and Low Row Cable Machine with High and Low Pulley Stations and Flip-Up Footplate - Image 4](https://m.media-amazon.com/images/I/81UAf-t0vPL.jpg)
![XMark Heavy Duty Lat Pulldown and Low Row Cable Machine with High and Low Pulley Stations and Flip-Up Footplate - Image 5](https://m.media-amazon.com/images/I/71HW74oo+wL.jpg)

## Questions & Answers

**Q: How smooth is the range of motion on this machine?**
A: The pully wheels have ball bearings, The two chrome bars has a coating of lithium grease. In my opinion it's smooth. It's quality "HOME"  gym equipment. It's stout. It feels good to use. No regrets. I have at for a year or two and use all the time.

**Q: does anyone know how much the slide weight support weighs as your lifting this also**
A: Good question. I will actually weigh it myself, let you know as soon as I do it. Sorry I don't have the answer right now

**Q: I am 6'4", will I have a hard time using this maching in a full range of motion?**
A: I'm 6'2" and I have room to spare.  You'll probably be at the limit but I think you'll be close to your full range.

**Q: Can you do Kneeling Cable Crunches with a rope and the lat pulldown portion of the machine or is there not enough length in the machine to do that?**
A: You wouldn't be able to lock your legs under the machine's padded rests because of the angle the cable comes down. It would be rubbing against your head/neck

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by B***D on 6 February 2017*

I was dreaming about a cable machine in my home gym for many years but did not want something that was going to take half the room and cost more than my mortgage. This machine is perfect and reasonably priced. If you are looking for a well made, sturdy and versatile cable machine for lat, triceps and back workouts you cannot go wrong with this product. It comes complete with olympic plates adapter so if you use olympic plates, you will be able to use them on this machine. The cable system and mechanics are smooth and work well. Setup takes time but not as long as I had expected and I was able to assemble the whole thing by myself. Total assembly time as approximately 3 and a half hours and requires a crescent wrench and alan wrench set as the ones included are not really suitable. The directions are reasonably clear and if followed are a good guide to putting the machine together. This machine has made a good addition to my home gym and I am very satisfied with it. If you plan on using heavy weight on your lat machine, this machine may not be the right choice but I've had 150 pounds on it with no issues.

### ⭐⭐⭐⭐⭐ Review
*by V***E on 11 August 2022*

First, the packaging is very good. it uses a 'box-within-a-box' method, minimizing damage. One of the mounting tangs was bent slightly and I had to adjust it with a hammer and the blister pack for the nuts/bolts had busted, but interior box kept anything from getting lost. The pieces feel solid, the welds are good, and the pads are a grade above what I was expecting. The assembly was straightforward and the instruction booklet is well done. It would have been nice had XMark indicated which pulley cable was the high cable and which was the low cable. I ended up watching the video online and it was clarified, but it would have saved some time to note that in the booklet. To be fair it was probably on the packaging, but i had unpacked everything at that point. The seat moves back and forth slightly, even with the bolts tightened. This may be intentional, but I didn't see that described as a feature. It's not noticable in operation. The accessories are also nicer than I expected. I had planned to purchase a separate long pulldown bar, but the XMark bar is pretty solid and will work fine. The straight bar is also a good bar. Finally, the actual operation of the machine is very good. It's super quiet and the cable action is smooth. I'm 6'0" (180 cm) and I can get a complete range of motion from the pulldown bar by minimizing the extra chain. They give you a small container of grease for the slide rods, which is a nice touch. I was initially looking at a slightly cheaper brand (T.F.) but the last piece I bought from them required a couple hours of work to get it operational and the price difference wasn't worth it. If you are considering this other option, I can say that every aspect of the XMark machine is better than the T.F. seated calf raise I purchased and well worth the additional cost.

### ⭐⭐⭐⭐⭐ Review
*by J***S on 15 July 2020*

WOW. Amazing product and great addition to my home garage gym, did alot of research on home lat pulldown machines and am so glad i decided to go with this xmark one! Packaging was real nice and overall quality of product is very good as well. This thing is heavy duty and is perfect for a wide variety of excercises with different attachments. Like the other reviews on here though i did notice the instructions do not state to feed the cables through the pulleys as you go so this way you dont have to do re work. Other than that instructions were straightforward, just wished they made note of it for the consumer. Been a month now since using it and am loving it. Its in the middle of home quality and commercial quality, like i said this thing is heavy duty and so far have tested 295lbs and no issues. Highly Recommended to anyone wanting to start home gym, also the videos some users have uploaded already helped through the install, took me and my buddy about 3 hours but thats because we’re not very hands on and the whole cable line and pulley issue

## Frequently Bought Together

- XMark LAT Pull Down and Low Row Cable Machine, Heavy Duty LAT Machine with High and Low Pulley Stations, Row Machine, Upper Body Machine
- POWER GUIDANCE Triceps Pull Down Attachment, Cable Machine Accessories for Home Gym, LAT Pull Down Attachment Weight Fitness
- Yes4All Double D Row Handle Cable Attachment for Weight Workout, Cable Machine Accessories for Home Gym, LAT Pull Down V Bar with Capacity Up to 880LBS

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-03-20*