---
product_id: 496984599
title: "Outlive: The Science and Art of Longevity"
price: "$U1144"
currency: UYU
in_stock: true
reviews_count: 13
url: https://www.desertcart.uy/products/496984599-outlive-the-science-and-art-of-longevity
store_origin: UY
region: Uruguay
---

# Timeless Wisdom Comprehensive Guide Research-Backed Insights Outlive: The Science and Art of Longevity

**Price:** $U1144
**Availability:** ✅ In Stock

## Summary

> 🌱 Live Longer, Thrive Better!

## Quick Answers

- **What is this?** Outlive: The Science and Art of Longevity
- **How much does it cost?** $U1144 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/496984599-outlive-the-science-and-art-of-longevity)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Elevate Your Well-Being:** Discover how to enhance your quality of life through informed choices and mindful practices.
- • **Blend of Science and Art:** Experience a unique fusion of scientific findings and holistic approaches to wellness.
- • **Empower Your Lifestyle Choices:** Transform your daily habits with actionable insights that promote vitality and longevity.
- • **Unlock the Secrets of Longevity:** Dive into groundbreaking research and practical strategies for a longer, healthier life.
- • **Join a Community of Lifelong Learners:** Connect with like-minded individuals passionate about health and wellness.

## Overview

Outlive: The Science and Art of Longevity is a comprehensive guide that combines cutting-edge research with practical advice to help readers enhance their lifespan and quality of life. This book empowers individuals to make informed lifestyle choices while fostering a sense of community among those committed to health and wellness.

## Description

Outlive: The Science and Art of Longevity : Attia, Peter, Gifford, Bill: desertcart.in: Books

Review: A Life-Changing Read on Longevity - "Outlive: The Art and Science of Longevity" is an outstanding book that blends science, practical advice, and real-life insights into how we can live not just longer, but healthier and more fulfilling lives. The author breaks down complex medical and scientific concepts into simple, actionable steps—covering nutrition, exercise, sleep, and emotional well-being. What I loved most is that it’s not just theory—it’s a guide you can actually follow in everyday life. The book motivates you to take charge of your health in a sustainable way, without fad diets or unrealistic routines. It’s eye-opening, practical, and deeply inspiring. A must-read for anyone interested in healthy aging, preventive healthcare, or simply improving quality of life. It also makes a thoughtful gift for family and friends who want to invest in their long-term well-being.
Review: save yourself from 5 killing diseases beforehand and train to live healthily for long term. - Bro, best book. Opened my eyes on medicine 3.0. I'm now an athlete training for the long term aim to live healthily till 120-130 years being able to do all those things i enjoy.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #811 in Books ( See Top 100 in Books ) #4 in Self-Help for Anger Management #12 in Health, Fitness & Nutrition #13 in Healthy Living & Wellness |
| Country of Origin  | India |
| Customer Reviews | 4.6 4.6 out of 5 stars (20,234) |
| Dimensions  | 15.3 x 4 x 23.4 cm |
| ISBN-10  | 1785044559 |
| ISBN-13  | 978-1785044557 |
| Importer  | Penguin Random House India Pvt Ltd |
| Item Weight  | 280 g |
| Language  | English |
| Net Quantity  | 1.00 Kilograms |
| Packer  | Penguin Random House India Pvt Ltd |
| Paperback  | 496 pages |
| Publisher  | Vermilion (25 April 2023) |

## Images

![Outlive: The Science and Art of Longevity - Image 1](https://m.media-amazon.com/images/I/71mTMyT9Q0L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Life-Changing Read on Longevity
*by A***R on 29 August 2025*

"Outlive: The Art and Science of Longevity" is an outstanding book that blends science, practical advice, and real-life insights into how we can live not just longer, but healthier and more fulfilling lives. The author breaks down complex medical and scientific concepts into simple, actionable steps—covering nutrition, exercise, sleep, and emotional well-being. What I loved most is that it’s not just theory—it’s a guide you can actually follow in everyday life. The book motivates you to take charge of your health in a sustainable way, without fad diets or unrealistic routines. It’s eye-opening, practical, and deeply inspiring. A must-read for anyone interested in healthy aging, preventive healthcare, or simply improving quality of life. It also makes a thoughtful gift for family and friends who want to invest in their long-term well-being.

### ⭐⭐⭐⭐⭐ save yourself from 5 killing diseases beforehand and train to live healthily for long term.
*by C***. on 9 December 2025*

Bro, best book. Opened my eyes on medicine 3.0. I'm now an athlete training for the long term aim to live healthily till 120-130 years being able to do all those things i enjoy.

### ⭐⭐⭐⭐ Good book to read
*by R***S on 27 December 2024*

The book isn't just about extending one's life span to a century and beyond, it goes beyond that ... how to maintain vitality (healthspan) in the later years of life. Author starts by introducing 'The Horsemen's Diseases' (diabetes, cancer, cardiovascular and neuro-degenerative diseases) which 80% of the population is bound to experience in their lives, explains them and later states the measures one must take to delay/avoid them. The central theme of the book is 'prevention is better than cure' so the earlier you start the better it is.

## Frequently Bought Together

- Outlive: The Science and Art of Longevity
- Why We Sleep
- LIFESPAN

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-02-28*