--- product_id: 521165879 title: "Mindfulness Breathing Owl, 4-7-8 Guided Visual Meditation Light" brand: "rainlax" price: "$U2574" currency: UYU in_stock: true category: "Rainlax" url: https://www.desertcart.uy/products/521165879-mindfulness-breathing-owl-4-7-8-guided-visual-meditation-light store_origin: UY region: Uruguay --- # 7 nature-inspired white noise sounds 3-in-1 breathing light, night light & noise machine 4-7-8 guided breathing with color-coded timing Mindfulness Breathing Owl, 4-7-8 Guided Visual Meditation Light **Brand:** rainlax **Price:** $U2574 **Availability:** βœ… In Stock ## Summary > πŸ¦‰ Breathe, relax, and glow your way to zen β€” the mindful owl you didn’t know you needed! ## Quick Answers - **What is this?** Mindfulness Breathing Owl, 4-7-8 Guided Visual Meditation Light by rainlax - **How much does it cost?** $U2574 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/521165879-mindfulness-breathing-owl-4-7-8-guided-visual-meditation-light) ## Best For - rainlax enthusiasts ## Why This Product - Trusted rainlax brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Customizable Ambient Glow:** 7 soothing colors with 3 brightness levels let you tailor your environment for calm, comfort, or productivity. - β€’ **Triple-Action Mindfulness Hub:** Seamlessly combines breathing guide, ambient night light, and white noise machine for holistic wellness. - β€’ **Family-Friendly Calm Companion:** Perfect for adults and kids alike, this adorable owl fosters mindfulness and emotional regulation anytime, anywhere. - β€’ **Scientifically Backed 4-7-8 Breathing:** Color-coded light cues guide your inhale, hold, and exhale to instantly reduce stress and improve sleep quality. - β€’ **Nature’s Soundscape at Your Fingertips:** Choose from 7 expertly crafted white noise tracks to mask distractions and enhance focus or relaxation. ## Overview The Rainlax Mindfulness Breathing Owl is a compact, battery-powered 3-in-1 device that integrates a guided 4-7-8 breathing light, a customizable 7-color night light, and a white noise machine with 7 nature sounds. Designed for adults and children, it promotes stress relief, better sleep, and enhanced focus through scientifically supported breathing techniques and soothing soundscapes, all wrapped in a sleek silicone design. ## Description Buy Rainlax Mindfulness Breathing Owl, 4-7-8 Guided Visual Meditation Light | 3-in-1 Breathing Night Light Device & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gifts for Kids & Adult Women Men on desertcart.com βœ“ FREE SHIPPING on qualified orders ## Features - Ultimate 3 in 1 Solution for Mindful Breathing: Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness. - 4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace. - Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and guided meditation for sleep. The white noise also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis. - 7 Color Night Light Create a Soothing Atmosphere: Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Perfect stress relief gifts for women and men. - Calm Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. An excellent anxiety relief item for kids. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BY383MWW | | ASIN | B0BY383MWW | | Age Range Description | Adult, Kid | | Best Sellers Rank | #117,549 in Health & Household ( See Top 100 in Health & Household ) #58 in Sound Therapy Products | | Brand Name | RAINLAX | | Color | White | | Customer Reviews | 4.6 4.6 out of 5 stars (427) | | Date First Available | March 9, 2023 | | Included Components | Breathing Owl, Charging Cable | | Item Dimensions | 4.1 x 3.68 x 5.1 inches | | Item Highlight | 3-in-1 Breathing Night Light Device & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gifts for Kids & Adult Women Men | | Item Weight | 4.48 ounces | | Item model number | JS-L8 | | Manufacturer | Maxwich LLC | | Manufacturer | Maxwich LLC | | Manufacturer Part Number | JS-L8 | | Material Type | Silicone | | Model Number | JS-L8 | | Music Tracks | White Noise | | Number of Items | 1 | | Power Source | Battery Powered | | Product Dimensions | 4.1 x 3.68 x 5.1 inches; 4.48 ounces | | UPC | 850034202112 | | Unit Count | 1 Count | ## Product Details - **Brand:** RAINLAX - **Color:** White - **Item Weight:** 4.48 ounces - **Material:** Silicone - **Power Source:** Battery Powered ## Images ![Mindfulness Breathing Owl, 4-7-8 Guided Visual Meditation Light - Image 1](https://m.media-amazon.com/images/I/61ZnIeFXClL.jpg) ## Available Options This product comes in different **Flavor** options. ## Frequently Bought Together - Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men - Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift - UpNature Calm Essential Oil Roll On - 100% Natural Stress Relief Aromatherapy - Relaxation Self Care Gifts for Women - Nurse Essentials --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.uy/products/521165879-mindfulness-breathing-owl-4-7-8-guided-visual-meditation-light](https://www.desertcart.uy/products/521165879-mindfulness-breathing-owl-4-7-8-guided-visual-meditation-light) --- *Product available on Desertcart Uruguay* *Store origin: UY* *Last updated: 2026-09-23*