---
product_id: 558568428
title: "The 6-Minute Diary Pure (the Follow-Up Version) | 6 Minutes a Day for more Mindfulness, Happiness and Productivity | A simple and effective Gratitude Journal (Gray, English)"
brand: "urbestself"
price: "$U6412"
currency: UYU
in_stock: true
url: https://www.desertcart.uy/products/558568428-the-6-minute-diary-pure-the-follow-up-version-6
store_origin: UY
region: Uruguay
---

# Eco-friendly linen & CO2-neutral print Guided positive psychology prompts 6 minutes daily ritual The 6-Minute Diary Pure (the Follow-Up Version) | 6 Minutes a Day for more Mindfulness, Happiness and Productivity | A simple and effective Gratitude Journal (Gray, English)

**Brand:** urbestself
**Price:** $U6412
**Availability:** ✅ In Stock

## Summary

> 🧠 Elevate your mindset, one mindful minute at a time!

## Quick Answers

- **What is this?** The 6-Minute Diary Pure (the Follow-Up Version) | 6 Minutes a Day for more Mindfulness, Happiness and Productivity | A simple and effective Gratitude Journal (Gray, English) by urbestself
- **How much does it cost?** $U6412 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/558568428-the-6-minute-diary-pure-the-follow-up-version-6)

## Best For

- urbestself enthusiasts

## Why This Product

- Trusted urbestself brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Build Resilience & Self-Love:** Targeted reflection to cultivate gratitude, confidence, and positive habits.
- • **Scientifically Backed Prompts:** Harness proven positive psychology techniques for lasting mental growth.
- • **Premium Eco-Conscious Craftsmanship:** Luxurious French linen cover with sustainable, vegan materials.
- • **Transform Your Day in Just 6 Minutes:** Quick, focused journaling to boost mindfulness and happiness daily.
- • **The Perfect Gift for Mindful Professionals:** Elevate loved ones’ well-being with a stylish, purposeful journal.

## Overview

The 6-Minute Diary Pure is a premium, guided gratitude journal designed to enhance mindfulness, happiness, and productivity through daily 6-minute journaling. Featuring scientifically proven prompts rooted in positive psychology, it helps users build positive habits like gratitude and self-love. Crafted with eco-friendly linen and CO2-neutral printing, this undated journal is perfect for busy professionals seeking a simple yet effective self-care ritual.

## Description

The 6-Minute Diary Pure (the Follow-Up Version) | 6 Minutes a Day for more Mindfulness, Happiness and Productivity | A simple and effective Gratitude Journal (Gray, English)

## Features

- ✅More JOY, MINDFULNESS & CONFIDENCE: Happiness takes practice. Discover what makes you happy with this gratitude journal and bring more of that into your life through daily journaling. Make your well-being your priority with the world's most popular mindfulness journal!
- ✅FOCUS on PROGRESS and the GOOD in you and around you: Targeted self-reflection helps you build positive habits such as gratitude, self-love, and daily manifestation. This guided journal allows you to build a positive mindset. Recommended by psychologists & therapists
- ✅JOURNALING MADE EASY with Proven Techniques: Don’t know where to start? The 6 Minute Journal is the world's most beloved guided journal for a reason! All the journal prompts are backed by the proven principles of positive psychology. This undated self care journal allows you to begin whenever you’re ready!
- ✅PREMIUM QUALITY: Gratitude journal crafted with finest French linen, CO2-neutral printing, and vegan materials. Printed and bound with love in Germany. This self love journal was made with experts and brings more mental strength & self-love into your life
- ✅GIFT HAPPINESS to Your Loved Ones: Put a smile on your loved ones' faces! The perfect gift for anyone who wants to deliberately take time for themselves in our hectic society. Gift more mindfulness and joy with this manifestation journal and gratitude journal for women and men

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | china |
| Brand | UrBestSelf |
| Colour | gray |
| Cover Material | Linen |
| Material | Linen |
| Ruling | Plain |
| Sheet Size | A5 |
| Manufacturer Part Number | 6MT_PUR/6MD_PURE |
| Manufacturer | china |
| Country of Origin | USA |

## Product Details

- **Brand:** UrBestSelf
- **Colour:** gray
- **Sheet Size:** A5
- **Cover Material:** Linen
- **Ruling Type:** Plain

## Images

![The 6-Minute Diary Pure (the Follow-Up Version) | 6 Minutes a Day for more Mindfulness, Happiness and Productivity | A simple and effective Gratitude Journal (Gray, English) - Image 1](https://m.media-amazon.com/images/I/61-leuvhzgL.jpg)
![The 6-Minute Diary Pure (the Follow-Up Version) | 6 Minutes a Day for more Mindfulness, Happiness and Productivity | A simple and effective Gratitude Journal (Gray, English) - Image 2](https://m.media-amazon.com/images/I/81VVXyZ2aiL.jpg)
![The 6-Minute Diary Pure (the Follow-Up Version) | 6 Minutes a Day for more Mindfulness, Happiness and Productivity | A simple and effective Gratitude Journal (Gray, English) - Image 3](https://m.media-amazon.com/images/I/71wN1WYMhnL.jpg)
![The 6-Minute Diary Pure (the Follow-Up Version) | 6 Minutes a Day for more Mindfulness, Happiness and Productivity | A simple and effective Gratitude Journal (Gray, English) - Image 4](https://m.media-amazon.com/images/I/713jr6RNxkL.jpg)
![The 6-Minute Diary Pure (the Follow-Up Version) | 6 Minutes a Day for more Mindfulness, Happiness and Productivity | A simple and effective Gratitude Journal (Gray, English) - Image 5](https://m.media-amazon.com/images/I/71BhBQ38t4L.jpg)

## Questions & Answers

**Q: For whom is the 6-Minute journal intended?**
A: The journal is perfect for everyone—even if you feel like your daily life leaves no time for mindfulness and personal growth. After all, everyone can spare 6 minutes. :)

**Q: Is the journal dated?**
A: No. This gives you flexibility to start and pause anytime without pressure. You can adapt the journal to fit your current life circumstances. While daily use is encouraged, we understand life can get in the way – and that’s okay.

**Q: How can I maintain long-term focus?**
A: There’s plenty of 6-minute “companion material” available, such as the 6-Minute Podcast by author Dominik Spenst, which offers tips for development. Additionally, with your purchase, you’ll get a eBook with healthy morning routines.

**Q: What is the difference between the 6-Minute Journal and the 6-Minute Journal PURE?**
A: The main difference is the amount of theory: the classic journal includes around 80 pages of background information and examples. The PURE version has a shorter theory section, letting you start quickly. Both versions are great for beginners.

**Q: How long can I use the 6-Minute Journal PURE?**
A: With daily use, the journal is designed to last for 24 weeks. On average, our customers use it for 6 to 8 months.

## Frequently Bought Together

- 6-Minute Diary Pure – 3 Million User Gratitude Journal for Women w/ Prompts – Guided Self Care Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Love & Mindfulness
- 6-Minute Diary Success Daily Journal - The #1 Manifestation Journal for more Motivation & Success - Undated Organizer Planer 2024/2025 - More Focus & Mindfulness w/Guided Self-Help Journal

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-03-10*