---
product_id: 571331104
title: "Compact Hydraulic Rower with 12-Level Resistance"
brand: "sunny health & fitness"
price: "$U28081"
currency: UYU
in_stock: true
reviews_count: 13
category: "Sunny Health & Fitness"
url: https://www.desertcart.uy/products/571331104-compact-hydraulic-rower-with-12-level-resistance
store_origin: UY
region: Uruguay
---

# Free SunnyFit app with 1,000+ workouts Lightweight 22.4 lbs portable design 12-level hydraulic resistance Compact Hydraulic Rower with 12-Level Resistance

**Brand:** sunny health & fitness
**Price:** $U28081
**Availability:** ✅ In Stock

## Summary

> 🚣‍♂️ Row Smart, Live Fit, Stay Ahead!

## Quick Answers

- **What is this?** Compact Hydraulic Rower with 12-Level Resistance by sunny health & fitness
- **How much does it cost?** $U28081 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/571331104-compact-hydraulic-rower-with-12-level-resistance)

## Best For

- sunny health & fitness enthusiasts

## Why This Product

- Trusted sunny health & fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Train Anywhere, Anytime:** Compact & ultra-light design fits your lifestyle and space—move it room to room or on the go.
- • **Customize Your Challenge:** 12 resistance levels let you dial intensity up or down with a simple twist.
- • **Stay Motivated & Connected:** Integrated device holder + free app access with scenic tours, progress tracking & live challenges.
- • **Total-Body Burn, Zero Impact:** Engage legs, glutes, arms & core with smooth, joint-friendly rowing motion.
- • **Built to Last, Built for Quiet:** Durable alloy steel frame with whisper-quiet operation—perfect for home or office workouts.

## Overview

The Sunny Health & Fitness Compact Hydraulic Rower delivers a full-body, low-impact workout with 12 levels of smooth hydraulic resistance. Weighing just 22.4 lbs, its compact and portable design fits any space, while the free SunnyFit app offers 1,000+ trainer-led workouts and virtual tours to keep you motivated. Engineered with a durable alloy steel frame and quiet operation, this rower combines performance, convenience, and connectivity for a premium fitness experience.

## Description

desertcart.com : Sunny Health & Fitness Smart Compact Hydraulic Rower for Full-Body Cardio | Full-Body Cardio, Joint-Friendly, Lightweight & Portable, Quiet & Smooth Ride, Easy-Assembly, Free SunnyFit App : Sports & Outdoors

Review: a great way to get this old lady to exercise - I am so pleased with this purchase. I bought a while back but today I finally put it together. I chose this product because I want to see how much I like rowing (learned I loathe stationary bikes). It is a good machine! Very well built and easy to put together. It has a mini-computer on it so you can track your time, your calories expended, and the number of strokes. In addition, the resistance is adjustable. Very quiet, very stable. A particularly nice addition is the pole in the front where you can put your cell phone and listen to rowing music! My personal faves are the Vikings! Thanks Erling and Norway! If you are interested in rowing as an exercise, I highly recommend this product. Lightweight so I can move it around and it gets the job done! All I need now is the Viking helment.
Review: Thoroughly impressed by Sunny products yet again! - This is not the first piece of exercise equipment I've purchased from this company. I also have their mini step machine. I was hesitant to purchase the step machine — we're all used to seeing fancy, high-end exercise equipment at the gym, so the idea that I could get a step machine for $40 made me understandably skeptical. But I gave it a shot, and it blew me away. I can safely say that if it wasn't for that experience, I doubt I'd ever have even *considered* buying a rowing machine for as little as $80. It's my favorite machine at the gym, and I had a really hard time believing that there could possibly be a rowing machine that could satisfy me for such a low price. But I had the proof of Sunny's quality products right there in my living room in the form of my step machine, so I decided to give their rowing machine a try. I am so, SO glad I did. Yes, of course this machine doesn't have all the bells and whistles of the one at my gym. There is no big impressive flywheel, no water sloshing pleasantly while I row to put me in the right mindset. And yes, of course it would be amazing to have those things. But this rowing machine has everything that's important. It's insanely easy to put together (I had the whole thing working in less than 5 minutes), extremely user-friendly (just turn the dial to a higher number to get a higher resistance), almost silent (which helps me watch TV or listen to music during my workout without having to get tangled with my headphones), unexpectedly comfortable to use (the seat and handlebars have nice padding, the foot straps are comfortable as long as you've got shoes on, and the mechanism slides impressively smoothly), and — most impressive of all to me — it weighs NOTHING. I can pick the whole machine up with one hand with no effort, and that's coming from someone who wanted this machine because I have next to no arm strength. This makes it incredibly easy to store, too; I can toss it into a hall closet so it doesn't clutter up my living room when I'm not using it. I was nervous about the order, even knowing that I liked this company. I'm glad to be able to tell you that you don't have to be. If you can afford the best of the best, then sure — buy the kind with all the bells and whistles. But if you're exercising on a budget, like me, then this machine is PERFECT. I paid $80 for this machine that I use almost every day, and was able to cancel a gym membership that was costing me $35 per month. Within two months this machine will have almost entirely paid for itself! The ONLY negative thing I can say about this machine is related to the resistance mechanism, and it's similar to their other products: the metal gets really, really hot due to the friction during use. It's not a part of the machine that you're in contact with while using it, so it's not like you're going to burn yourself accidentally or anything, but it limits how long you should use it without stopping. I try to limit myself to 20-25 minutes on the machine before stopping to let it cool off for a while. But in the scheme of things, and for the price, that's a small sacrifice that I'm more than willing to make. I hope this helps you make your decision! And if you want to flesh out your home gym on a low budget like me, check out their step machine too — that way you can give your rowing machine a break without having to quit your workout, and come back to it once it's cooled off. Just a thought!

## Features

- 【FULL BODY WORKOUT】Complete body workout that engages all major muscle groups with the smooth, hydraulic resistance that targets legs, glutes, back, arms, shoulders, and core. The low-impact rowing motion works your whole body.
- 【FREE CONNECTED APP】 Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!
- 【COMPACT & LIGHTWEIGHT】The portable design maximizes storage for convenience. The rower takes up minimal space for hassle-free storage when not in use. Weighing only 22.4 LB, it is light enough to carry from room to room or transport in a car.
- 【SMOOTH RESISTANCE】12 levels of smooth hydraulic resistance for your workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups.
- 【INTEGRATED DEVICE HOLDER】A convenient spot to securely hold your phone, allowing you to stay motivated and entertained during your workout while monitoring your progress on the digital display.
- 【QUICK & EASY ASSEMBLY】No complicated installation or setup required, simply attach the stabilizer bars, seat, foot pedals, and monitor mount with the included instructions.
- 【 ENGINEERED TO LAST 】 With an effective minimalistic and modern design, our Smart Rower is made of Alloy Steel, resulting in a strong, hard, and tough machine. The perfect alternative to classic rowing machines, and without compromising your cardio workout efficiency.
- 【 QUIET OPERATION 】Optimized design for minimal noise. Developed to be mindful of those around you, our rower’s handlebar and seat movements are almost silent, perfect to utilize while virtually rowing around the world from your smart phone or watching television.
- 【 ERGONOMIC SEAT 】Padded seat cushion and adjustable straps provide a comfortable and customized fit. Pivoting foot pedals with adjustable fastener straps accommodate most foot size securely during the full range of motion.
- 【PREMIER U.S.-BASED BRAND】With 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C8342FMM |
| Best Sellers Rank | #17,429 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #8 in Rowing Machines |
| Brand | Sunny Health & Fitness |
| Brand Name | Sunny Health & Fitness |
| Color | Black |
| Customer Reviews | 4.4 out of 5 stars 20,008 Reviews |
| Display | LCD |
| Frame Material Type | Alloy Steel |
| Global Trade Identification Number | 00815749017987 |
| Included Components | Rowing Machine, User Manual |
| Item Dimensions D x W x H | 58.1"D x 20.1"W x 24.8"H |
| Item Highlight | Full-Body Cardio, Joint-Friendly, Lightweight & Portable, Quiet & Smooth Ride, Easy-Assembly, Free SunnyFit App |
| Item Length | 45.3 inches |
| Item Type Name | Smart Rowing Machine |
| Item Weight | 22.4 pounds |
| Manufacturer | Sunny Health & Fitness |
| Manufacturer Part Number | SF-RW1205SMART |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 300 pounds |
| Metrics Measured | Calories, Count, Scan, Time |
| Model Name | SF-RW1205SMART |
| Model Number | SF-RW1205SMART |
| Number of Batteries | 2 AA batteries required. (included) |
| Number of Items | 1 |
| Other Special Features of the Product | Adjustable Foot Strap, Compact, Ergonomic |
| Power Source | Battery Powered |
| Product Dimensions | 58.1"D x 20.1"W x 24.8"H |
| Resistance Mechanism | Hydraulic |
| Special Feature | Adjustable Foot Strap, Compact, Ergonomic |
| Tension Supported | 12 |
| UPC | 815749017987 |
| Warranty Description | 3 Year Structural Frame, 180 Days Other Parts And Components |

## Product Details

- **Brand:** Sunny Health & Fitness
- **Color:** Black
- **Frame Material:** Alloy Steel
- **Item Weight:** 22.4 pounds
- **Maximum Weight Recommendation:** 300 pounds
- **Metrics Measured:** Calories, Count, Scan, Time
- **Model Name:** SF-RW1205SMART
- **Product Dimensions:** 58.1"D x 20.1"W x 24.8"H
- **Resistance Mechanism:** Hydraulic
- **Special Feature:** Adjustable Foot Strap, Compact, Ergonomic

## Images

![Compact Hydraulic Rower with 12-Level Resistance - Image 1](https://m.media-amazon.com/images/I/61trRuA+jtL.jpg)

## Available Options

This product comes in different **Set** options.

## Questions & Answers

**Q: Does this rowing machine need to be plugged into an outlet?**
A: No, this rower does not need to be plugged in. It operates on 2 AA batteries used to power the digital monitor.

**Q: How long does it take to assemble this rowing machine?**
A: Assembly is quick and straightforward following the included instructions. It typically takes 15-20 minutes to fully assemble and be ready to use.

**Q: Can I adjust the resistance on this rower?**
A: Yes, there are 12 levels of hydraulic resistance that are adjustable with the turn of a knob for smooth incremental increases in tension.

**Q: What display metrics are available on the monitor?**
A: The monitor tracks time, count, total count, calories burned, and scan feature showing each metric.

**Q: Can I use my tablet or phone when rowing?**
A: Yes, there is an integrated device holder above the monitor to securely hold your phone or tablet.

## Customer Reviews

### ⭐⭐⭐⭐⭐ a great way to get this old lady to exercise
*by D***K on July 26, 2026*

I am so pleased with this purchase. I bought a while back but today I finally put it together. I chose this product because I want to see how much I like rowing (learned I loathe stationary bikes). It is a good machine! Very well built and easy to put together. It has a mini-computer on it so you can track your time, your calories expended, and the number of strokes. In addition, the resistance is adjustable. Very quiet, very stable. A particularly nice addition is the pole in the front where you can put your cell phone and listen to rowing music! My personal faves are the Vikings! Thanks Erling and Norway! If you are interested in rowing as an exercise, I highly recommend this product. Lightweight so I can move it around and it gets the job done! All I need now is the Viking helment.

### ⭐⭐⭐⭐⭐ Thoroughly impressed by Sunny products yet again!
*by G***. on December 17, 2019*

This is not the first piece of exercise equipment I've purchased from this company. I also have their mini step machine. I was hesitant to purchase the step machine — we're all used to seeing fancy, high-end exercise equipment at the gym, so the idea that I could get a step machine for $40 made me understandably skeptical. But I gave it a shot, and it blew me away. I can safely say that if it wasn't for that experience, I doubt I'd ever have even *considered* buying a rowing machine for as little as $80. It's my favorite machine at the gym, and I had a really hard time believing that there could possibly be a rowing machine that could satisfy me for such a low price. But I had the proof of Sunny's quality products right there in my living room in the form of my step machine, so I decided to give their rowing machine a try. I am so, SO glad I did. Yes, of course this machine doesn't have all the bells and whistles of the one at my gym. There is no big impressive flywheel, no water sloshing pleasantly while I row to put me in the right mindset. And yes, of course it would be amazing to have those things. But this rowing machine has everything that's important. It's insanely easy to put together (I had the whole thing working in less than 5 minutes), extremely user-friendly (just turn the dial to a higher number to get a higher resistance), almost silent (which helps me watch TV or listen to music during my workout without having to get tangled with my headphones), unexpectedly comfortable to use (the seat and handlebars have nice padding, the foot straps are comfortable as long as you've got shoes on, and the mechanism slides impressively smoothly), and — most impressive of all to me — it weighs NOTHING. I can pick the whole machine up with one hand with no effort, and that's coming from someone who wanted this machine because I have next to no arm strength. This makes it incredibly easy to store, too; I can toss it into a hall closet so it doesn't clutter up my living room when I'm not using it. I was nervous about the order, even knowing that I liked this company. I'm glad to be able to tell you that you don't have to be. If you can afford the best of the best, then sure — buy the kind with all the bells and whistles. But if you're exercising on a budget, like me, then this machine is PERFECT. I paid $80 for this machine that I use almost every day, and was able to cancel a gym membership that was costing me $35 per month. Within two months this machine will have almost entirely paid for itself! The ONLY negative thing I can say about this machine is related to the resistance mechanism, and it's similar to their other products: the metal gets really, really hot due to the friction during use. It's not a part of the machine that you're in contact with while using it, so it's not like you're going to burn yourself accidentally or anything, but it limits how long you should use it without stopping. I try to limit myself to 20-25 minutes on the machine before stopping to let it cool off for a while. But in the scheme of things, and for the price, that's a small sacrifice that I'm more than willing to make. I hope this helps you make your decision! And if you want to flesh out your home gym on a low budget like me, check out their step machine too — that way you can give your rowing machine a break without having to quit your workout, and come back to it once it's cooled off. Just a thought!

### ⭐⭐⭐⭐ Valuable value
*by D***G on January 11, 2017*

My rating is based on 1. Cost. Not expensive in this case does not mean cheaply built. It's lightweight but solid, and withstands my 240 pounds easily. 2. Ease of assembly. Honestly, it all came very well wrapped and protected inside the box, requiring only to unscrew a few Allen bolts to attach the handle. It was folded under itself, and strapped together to prevent damage from movement. 3. "Ease" of use. The pneumatic arm moves well with the rowing motion, and it is an intuitive increase from 1 (like pulling a happy dog on its leash for a walk) to 10 (pulling a Smart car out of a snowy parking space with a big rope). I am short-limbed, long torso, so my comfort and ease of use will probably not be an experience shared by long-limbed folks as the seat and arms will not allow someone with an inseam over 35" to have full extension. Decide accordingly. 4. Portability. Ok, if you need to slide it under a bed it is lightweight, and requires taking out two bolts to fold it. One is designed to be easy to remove, the other will use the included wrenches. So, I leave it out in my living room which is more a workout room than social area. There is still plenty of room in my apartment that it isn't in the way. Summary: I love it, and enjoy the variation from biking, but it may prove less useful for the long-limbed or tiny home dwellers. **The Powerade bottle gives you a reference point for scale, it is a quart.

## Frequently Bought Together

- Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity
- Sunny Health & Fitness Row-N-Ride Squat Assist Trainer, Foldable & Easy Setup Exercise Equipment w/Adjustable Resistance, Home Gym Training Machine for Arm, Glute & Leg Workout, Optional in Colors
- Sunny Health & Fitness Mini Stepper for Exercise at Home, Stair Step Workout Machine with Resistance Band and Over 300lb Weight Capacity, Optional Twist Motion and Free SunnyFit App Connection

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-10-02*