Lifeline Max Flex Resistance Kit with Interchangeable Band for More Workout Options Includes Comfort Grip Handles and 4ft Exercise Tube – Multiple Levels Available (20lb, 30lb, 40lb, 50lb, 70lb)

• Available in 5 resistance levels, the Max Flex Cable Kit is the perfect tool for continuously challenging your muscles with the constant tension of resistance cable training.
• Max Flex Cables Include: Lifeline Resistance Cable-4ft; Max Flex Handle set and Instruction Chart.
• 4ft Long Cables; Available in 20lb, 30lb, 40lb, 50lb or 70lb peak weighted resistance levels.
• Made of durable natural latex using Lifeline's Progressive Layering Technology to perform better and last longer than common fitness cable. Cables provide continuous tension throughout an exercise's entire range of motion to build strength and endurance.
• Resistance training uses resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. This help you increase density, improve sm and decrease your risk of injury.

Available in 5 resistance levels, the Max Flex Cable Kit is the perfect tool for continuously challenging your muscles with the constant tension of resistance cable training. By using your feet and hands as anchors and changing resistance cables for different exercises or as fitness levels increase, you'll achieve a full body strength training workout that also boosts flexibility and balance through low-impact exercises. It's also great for rehabbing injuries and warming up muscles before games and cardio training. Use Lifeline’s Max Flex Cables to work your full body in multiple planes and to use dynamic exercises like twists, punches and chops to build balanced muscles and increased flexibility. Develop stronger and more powerful chest, shoulder, back and arm muscles with presses, curls, rows and extensions. Boost thigh, glute, hamstring and calf power with squats and lunges. Lifeline’s Max Flex Cables provide continuous tension throughout an exercise's entire range of motion to build strength and endurance and are a great alternative to weights. These cables include the Lifeline 4ft Resistance Cables within the patented Max Flex Handle set and are available in 20lb, 30lb, 40lb, 50lb or 70lb peak weighted resistance levels. Lifeline’s cables are made using our Progressive Layering Technology™ to perform better and last longer than common extruded fitness cables. Each cable is color coded by weight (10lb – 100lb) for quick resistance level identification during interchange and are four feet (4ft) long to accommodate a wide variety of exercises for everyone from beginners to advance users. Resistance training uses resistance or force to induce muscular contraction, which builds strength and anaerobic endurance. Resistance exercises also help you increase density, improve sm and decrease your risk of injury. At Lifeline, we provide resistance training equipment that is both innovative and mobile to make your workout routine both effective and convenient. By doing so, our products are easy to use and can provide significant benefits in overall and well-being by increasing , muscle, tendon and ligament strength. PROGRESSIVE RESISTANCE SYSTEM- Build a custom cable system with Lifeline’s patented Progressive Resistance System. Lifeline Resistance Cables are color-coded to easily identify resistance level (10lb -100lb peak resistance) and our patented handles incorporate a simple interchangeable process to add/subtract weighted resistance. PROGRESSIVE LAYERING TECHNOLOGY – Made using of durable natural latex using Lifeline's Progressive Layering Technology to perform better and last longer than common extruded fitness cable. Lifeline’s Resistance Cables provide continuous tension throughout an exercise's entire range of motion to build strength and endurance. LIFELINE RESISTANCE CABLES - Use with Lifeline’s Progressive Resistance Systems for resistance level interchangeability; the cable’s plugged ends safely, securely and easily fit into all Lifeline’s patented resistance handles. Each cable is color coded by weight (10lb – 100lb) for quick resistance level identification during interchange and are five feet (5ft) long to accommodate a wide variety of exercises for everyone from beginners to advance users. MAX FLEX HANDLE- The Max Flex Handle securely locks in place up any of Lifeline’s 10 Resistance Cables (10lb – 100lb) levels to ensure safety and provide proper cable alignment. Includes a non-slip, free rotating grip with strong nylon webbing construction which allows your body to flow through movements seamlessly. Resistance Levels Available: R2 - 20 lbs - Purple R3 - 30 lbs - Pink R4 - 40 lbs - Magenta R5 - 50 lbs - Orange R7 - 70 lbs – Yellow Cable Length: 4ft Long Cables Each resistance level is defined as maximum force when the cable is stretched to 3x the original resting length. We strongly suggest never stretching cables more than 3x the resting level. It is a good idea to replace your bands every year, depending on use and wear - and Lifeline's interchangeable system makes the process convenient and easy! PRODUCT CONTAINS LATEX