---
product_id: 610234487
title: "Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart"
brand: "lifepro"
price: "$U6183"
currency: UYU
in_stock: true
reviews_count: 5
category: "Life Pro"
url: https://www.desertcart.uy/products/610234487-whole-body-vibration-plate-workout-poster-comprehensive-vibration-plate-exercise
store_origin: UY
region: Uruguay
---

# Detailed workout chart for full-body toning 19" x 27" size for easy display Trainer-approved poses for pain relief & recovery Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart

**Brand:** lifepro
**Price:** $U6183
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your recovery and sculpt your body with every vibration!

## Quick Answers

- **What is this?** Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart by lifepro
- **How much does it cost?** $U6183 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/610234487-whole-body-vibration-plate-workout-poster-comprehensive-vibration-plate-exercise)

## Best For

- lifepro enthusiasts

## Why This Product

- Trusted lifepro brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Durable Design:** Rolled and protected 19" x 27" poster, perfect for any workout space without creases.
- • **Boost Energy & Flexibility:** Follow clear, easy-to-read poses that enhance circulation, balance, and lymphatic drainage.
- • **Targeted Upper-Body Toning:** Specialized exercises to relieve tension and strengthen arms, shoulders, and upper body.
- • **Core Strength & Abs Sculpting:** Crunch-style vibration plate workouts to build a strong, defined core.
- • **Trainer-Approved Recovery Moves:** Expert-designed exercises to reduce pain, swelling, and speed up recovery.

## Overview

The LifePro Whole Body Vibration Plate Workout Poster is a 19" x 27" laminated exercise chart featuring trainer-approved vibration plate positions designed to reduce pain, improve recovery, and boost energy. It offers detailed, easy-to-follow instructions for full-body toning, including upper-body strength and core sculpting, all in a compact, crease-free rolled format ideal for any fitness space.

## Description

INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training.

Review: Perfect size, full body well explained workout
Review: Life pro vibration poster

## Features

- TRAINER-APPROVED POSITIONS FOR REDUCING PAIN, SWELLING, & RECOVERY TIME - Add this vibration plate exercise chart to your workout posters & follow the detailed examples for quick recovery & massage sessions!
- INCREASE YOUR ENERGY, BALANCE, & FLEXIBILITY - Exercise posters are a huge help when training. Boost your circulation, lymphatic drainage, & more by easily following the fitness poster whole body vibration examples.
- NOW ROLLED & PROTECTED, THANKS TO YOUR REVIEWS - The 19" x 27". Non Laminated poster now comes rolled up in a tube to protect from creases! Learn to tap into the vibration plate exercise machine programs for improving your endurance, bone mass, and caloric burning.
- WORKOUT CHARTS FOR TONING YOUR UPPER-BODY, ARMS, & SHOULDERS - Relieve tension & build strength in your arms, shoulders, & upper body with the detailed pose examples for any Lifepro vibration plate.
- PERFECT EXERCISES FOR BUILDING CORE STRENGTH & SHAPING YOUR ABS - Choose a crunch style from the whole body vibration examples and improve your core strength while building the abs of your dreams.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BN6QBSN1 |
| Best Sellers Rank | 93,810 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 78 in Fitness Wall Charts |
| Brand | LifePro |
| Brand Name | LifePro |
| Colour | White |
| Controls Type | Push Button |
| Controls type | Push Button |
| Country Of Origin | China |
| Customer Reviews | 4.4 out of 5 stars 301 Reviews |
| Item Weight | 0.15 Kilograms |
| Item weight | 0.15 Kilograms |
| Manufacturer | LifePro |
| Material | Paper, Laminated |
| Material Type | Paper, Laminated |
| Operation Mode | Manual |
| Operation mode | Manual |
| Power Source | Self-Powered |
| UPC | 810090932651 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** LifePro
- **Colour:** White
- **Controls type:** Push Button
- **Item weight:** 0.15 Kilograms
- **Material:** Paper, Laminated

## Images

![Whole Body Vibration Plate Workout Poster - Comprehensive Vibration Plate Exercise Machine Exercise Poster with Training Suggestions & Detailed Instructions in Convenient Workout Chart - Image 1](https://m.media-amazon.com/images/I/71+NCvsltDL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect size, full body well explained workout
*by O***W on 16 March 2025*



### ⭐⭐⭐⭐⭐ Life pro vibration poster
*by J***E on 8 August 2025*



### ⭐⭐⭐⭐⭐ Lifepro waver vibration plate purchase includes a smaller version
*by D***A on 8 January 2025*



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**Shop now:** [https://www.desertcart.uy/products/610234487-whole-body-vibration-plate-workout-poster-comprehensive-vibration-plate-exercise](https://www.desertcart.uy/products/610234487-whole-body-vibration-plate-workout-poster-comprehensive-vibration-plate-exercise)

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-02-07*