---
product_id: 63594653
title: "One Shot Stretching Exercise Poster - Great for Home Gyms - Laminated - Stretch Specific Areas of Your Body or do a Whole Body Stretching Routine-Muscles Defined in Color- Your Fitness Guide 20\" x30\""
brand: "one shot"
price: "$U192"
currency: UYU
in_stock: false
reviews_count: 6
url: https://www.desertcart.uy/products/63594653-one-shot-stretching-exercise-poster-great-for-home-gyms-laminated
store_origin: UY
region: Uruguay
---

# One Shot Stretching Exercise Poster - Great for Home Gyms - Laminated - Stretch Specific Areas of Your Body or do a Whole Body Stretching Routine-Muscles Defined in Color- Your Fitness Guide 20" x30"

**Brand:** one shot
**Price:** $U192
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** One Shot Stretching Exercise Poster - Great for Home Gyms - Laminated - Stretch Specific Areas of Your Body or do a Whole Body Stretching Routine-Muscles Defined in Color- Your Fitness Guide 20" x30" by one shot
- **How much does it cost?** $U192 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/63594653-one-shot-stretching-exercise-poster-great-for-home-gyms-laminated)

## Best For

- one shot enthusiasts

## Why This Product

- Trusted one shot brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description



## Technical Specifications

| Specification | Value |
|---------------|-------|
| Paint Type | laminated |
| Material | Paper |
| Paper Finish | Glossy |
| Item Weight | 0.51 Pounds |
| Size | 20" x 30" |
| Item Dimensions L x W | 30"L x 20"W |
| Orientation | Portrait |
| Color | Black, White and Yellow |
| Item Shape | Rectangular |
| Style | Sports |
| Theme | Sport |
| Wall Art Form | Poster |
| Mounting Type | Wall Mount |
| Frame Type | Unframed |

## Images

![One Shot Stretching Exercise Poster - Great for Home Gyms - Laminated - Stretch Specific Areas of Your Body or do a Whole Body Stretching Routine-Muscles Defined in Color- Your Fitness Guide 20" x30" - Image 1](https://m.media-amazon.com/images/I/91cUXeVfxzL.jpg)
![One Shot Stretching Exercise Poster - Great for Home Gyms - Laminated - Stretch Specific Areas of Your Body or do a Whole Body Stretching Routine-Muscles Defined in Color- Your Fitness Guide 20" x30" - Image 2](https://m.media-amazon.com/images/I/51fX2Zh6ceL.jpg)
![One Shot Stretching Exercise Poster - Great for Home Gyms - Laminated - Stretch Specific Areas of Your Body or do a Whole Body Stretching Routine-Muscles Defined in Color- Your Fitness Guide 20" x30" - Image 3](https://m.media-amazon.com/images/I/81vrmcgxwlL.jpg)
![One Shot Stretching Exercise Poster - Great for Home Gyms - Laminated - Stretch Specific Areas of Your Body or do a Whole Body Stretching Routine-Muscles Defined in Color- Your Fitness Guide 20" x30" - Image 4](https://m.media-amazon.com/images/I/81iVNa9FMFL.jpg)
![One Shot Stretching Exercise Poster - Great for Home Gyms - Laminated - Stretch Specific Areas of Your Body or do a Whole Body Stretching Routine-Muscles Defined in Color- Your Fitness Guide 20" x30" - Image 5](https://m.media-amazon.com/images/I/81gkuXVUIYL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ It is a very good poster for stretching. Very happy with the purchase.
*by M***Y on August 6, 2018*

It is a good size, easy to understand and shipped in a cylinder, and in a triangle cylinder box. It is not too huge, but a good size. I got this for my mother for her to work on the daily stretch routine. It is clear instructions, and laminated. I am happy with the purchase.

### ⭐⭐⭐⭐ Good Visuals
*by K***. on September 23, 2018*

I am a PE teacher and I taped this poster in my gym. We work on different stretches each day and identifying the muscle groups that they are working on so this poster is helpful to them.

### ⭐⭐⭐⭐⭐ Work-related purchase
*by A***T on August 27, 2018*

The health and safety officer found this exercise poster to be beneficial for our employees. Great information on the poster . I was concerned about possible delivery damage, but it was packaged well and arrived without damage.

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**Shop now:** [https://www.desertcart.uy/products/63594653-one-shot-stretching-exercise-poster-great-for-home-gyms-laminated](https://www.desertcart.uy/products/63594653-one-shot-stretching-exercise-poster-great-for-home-gyms-laminated)

---

*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-02-25*