---
product_id: 732105978
title: "OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Vanilla, 12 Fl Oz (Pack of 36)"
brand: "owyn only what you need"
price: "$U18030"
currency: UYU
in_stock: false
category: "Personal Care Appliances"
url: https://www.desertcart.uy/products/732105978-owyn-only-what-you-need-pro-elite-vegan-high-protein
store_origin: UY
region: Uruguay
---

# 100% clean vegan 32g protein power 0g net carbs, zero sugar OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Vanilla, 12 Fl Oz (Pack of 36)

**Brand:** owyn only what you need
**Price:** $U18030
**Availability:** ❌ Out of Stock

## Summary

> 🌟 Fuel your hustle with clean, powerful protein—because you deserve only what you need!

## Quick Answers

- **What is this?** OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Vanilla, 12 Fl Oz (Pack of 36) by owyn only what you need
- **How much does it cost?** $U18030 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/732105978-owyn-only-what-you-need-pro-elite-vegan-high-protein)

## Best For

- owyn only what you need enthusiasts

## Why This Product

- Trusted owyn only what you need brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean Keto Fuel:** Zero sugar, 0g net carbs, and no artificial additives—perfect for keto and low-carb lifestyles without compromise.
- • **Pure Plant Power:** 32g organic pumpkin seed, flax oil & pea protein delivering all 9 essential amino acids plus BCAAs for muscle recovery.
- • **Gut-Boosting Goodness:** Prebiotics and a super greens blend (kale, spinach, broccoli) support digestion and daily wellness.
- • **Allergen-Free Assurance:** Gluten-free, soy-free, peanut & tree nut free, dairy-free, kosher, and non-GMO verified for peace of mind.
- • **Anytime, Anywhere Nutrition:** Shelf-stable, ready-to-drink shake ideal for breakfast, snacks, or workout recovery—no refrigeration needed until opened.

## Overview

OWYN Pro Elite Vegan Keto Shake packs 32g of organic plant-based protein with all essential amino acids, zero sugar, and 0g net carbs. Enhanced with omega-3s, prebiotics, and super greens, it supports muscle recovery, gut health, and keto-friendly nutrition in a convenient, shelf-stable 12 fl oz bottle.

## Description

CONTAINS 32 GRAMS OF ORGANIC PUMPKIN SEED, ORGANIC FLAX OIL, AND PEA PROTEIN BLEND: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health. 100% CERTIFIED CLEAN VEGAN: Plant Based protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from. Great for breakfast, lunch, dinner, pre and post workout! Note: This product has been reformulated in order to improve consistency and taste. This product previously contained 35g of protein and now contains 32g of protein.

## Features

- 100% CERTIFIED CLEAN VEGAN: Plant Based protein shake that provides superior health benefits and never, ever, compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body & where it comes from. Great for breakfast, lunch, dinner, pre and post workout!
- CONTAINS 32 GRAMS OF ORGANIC PUMPKIN SEED, ORGANIC FLAX OIL, AND PEA PROTEIN BLEND: Delivers all 9 essential amino acids and naturally occurring BCAAs (Branched Chain Amino Acids) and high vegan omega-3 to enhance muscle recovery and promote optimal daily health.
- PROVIDES ONLY WHAT YOU NEED: Great source of fiber, high vegan omega-3, and a super greens blend of kale, spinach, and broccoli. OWYN Elite shakes also include prebiotic supplements to support gut health and digestion.
- GLUTEN-FREE, SOY FREE, LOW CARB, KETO: Peanut & tree nut free, egg-free, non-GMO project verified, kosher, free of all artificial colors, flavors & preservatives, dairy free, ZERO SUGAR, no sugar alcohols or stevia, resulting in a low net carb protein shake.
- ANYTIME BEVERAGE: Perfect as a snack, meal replacement, or pre and post workout supplement to help with performance and recovery. Shelf stable without the need for refrigeration, except after opening. Just chill, shake, and enjoy.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Allergen Information | Allergen-Free |
| Volume | 12 Fluid Ounces |
| Units | 432 millilitre |
| Serving Recommendation | 1 bottle, 12 Fl Oz |
| Brand | OWYN Only What You Need |
| Format | Liquid |
| Age Range Description | Adult |

## Product Details

- **Brand:** OWYN Only What You Need
- **Flavour:** Vanilla
- **Diet type:** Vegan
- **Number of Items:** 36
- **Protein source:** Blend

## Images

![OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Vanilla, 12 Fl Oz (Pack of 36) - Image 1](https://m.media-amazon.com/images/I/71UeOCLqJtL.jpg)
![OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Vanilla, 12 Fl Oz (Pack of 36) - Image 2](https://m.media-amazon.com/images/I/81TYjmEseUL.jpg)
![OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Vanilla, 12 Fl Oz (Pack of 36) - Image 3](https://m.media-amazon.com/images/I/81qQuZmpJKL.jpg)
![OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Vanilla, 12 Fl Oz (Pack of 36) - Image 4](https://m.media-amazon.com/images/I/81t9+ks-95L.jpg)

## Questions & Answers

**Q: What does 'Top 9 Allergen Friendly’ mean?**
A: At OWYN, every lot of finished goods is tested for the presence of the top 9 allergens, using accredited 3rd party laboratories. OWYN won’t clear final product for shipment until documentation is received verifying no cross-contact contamination.

**Q: What type of sweetener does OWYN use?**
A: All OWYN Plant Based Products are free from artificial ingredients, sweeteners, and sugar alcohols. OWYN utilizes a gut friendly sweetener, monk fruit extract, a natural, zero-calorie sweetener derived from plants.

**Q: Can a protein shake replace a meal?**
A: Protein shakes are considered a supplement to your regular diet. While OWYN plant based protein shakes provide the essential amino acids to make a complete plant protein source, they are best suited as a snack or post-workout fuel.

**Q: Should I drink protein shakes before or after a workout?**
A: For optimal muscle growth and recovery, we recommend consuming a protein shake within 15-60 minutes after your workout. This is considered the “anabolic window”, the time when your muscles are repairing and growing.

**Q: What do essential amino acids do?**
A: Proteins are made up of amino acids, which are the main building blocks of life. They help to build muscle & repair tissues. Essential amino acids can’t be made by the body and must be consumed through diet.

## Frequently Bought Together

- OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Workout and Recovery, 0g Net Carbs, Zero Sugar (Vanilla, 12 Fl Oz (Pack of 36)
- OWYN Only What You Need Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, for Workout and Recovery, 0g Net Carbs, Zero Sugar (No Nut Buttercup, 12 Fl Oz (Pack of 36)

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-02-13*