---
product_id: 732856371
title: "Yoga Stick - Mobility Stick - Large Bamboo Exercise Stick for Stretching - Workout Stick - Posture Corrector Stick Mobility - Yoga Bar - Stretch Stick for Fitness - Physical Therapy"
brand: "mobility mentor"
price: "$U11026"
currency: UYU
in_stock: true
reviews_count: 5
category: "Mobility Mentor"
url: https://www.desertcart.uy/products/732856371-yoga-stick-mobility-stick-large-bamboo-exercise-stick-for-stretching
store_origin: UY
region: Uruguay
---

# 47.5-inch sustainable bamboo core Non-slip rubberized end grips Lightweight yet sturdy under 2 lbs Yoga Stick - Mobility Stick - Large Bamboo Exercise Stick for Stretching - Workout Stick - Posture Corrector Stick Mobility - Yoga Bar - Stretch Stick for Fitness - Physical Therapy

**Brand:** mobility mentor
**Price:** $U11026
**Availability:** ✅ In Stock

## Summary

> 🎋 Elevate your stretch game — because your body deserves the bamboo upgrade!

## Quick Answers

- **What is this?** Yoga Stick - Mobility Stick - Large Bamboo Exercise Stick for Stretching - Workout Stick - Posture Corrector Stick Mobility - Yoga Bar - Stretch Stick for Fitness - Physical Therapy by mobility mentor
- **How much does it cost?** $U11026 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/732856371-yoga-stick-mobility-stick-large-bamboo-exercise-stick-for-stretching)

## Best For

- mobility mentor enthusiasts

## Why This Product

- Trusted mobility mentor brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Eco-Chic Durability:** Crafted from natural bamboo, combining sustainability with a sleek, modern aesthetic.
- • **Pain Relief on Demand:** Target stubborn back and shoulder aches with a tool trusted by physical therapists.
- • **Guided Mobility Mastery:** Includes expert-led PDF and video tutorials to elevate your routine beyond basic stretches.
- • **Posture Perfecting Power:** Combat desk slump and tech neck by realigning your spine with every use.
- • **Unlock Full-Body Flexibility:** Master your mobility with a 47.5-inch bamboo stick designed for deep, effective stretching.

## Overview

The Mobility Mentor Yoga Stick is a 47.5-inch eco-friendly bamboo exercise tool engineered to enhance flexibility, improve posture, and relieve pain. Lightweight yet durable, it features non-slip rubber grips for stability during workouts. Perfect for yoga, physical therapy, and daily mobility routines, it comes with comprehensive video and PDF guides to ensure effective use across all fitness levels.

## Description

Natural Bamboo Mobility Stick for Yoga, Fitness and Physical Rehabilitation. The perfect Posture Stick, Stretch Stick, Exercise Stick for your daily dose of mobility to keep you flexible and feeling young. Instead of using a broom stick or pvc pipe for your shoulder mobility, add our bamboo staff into the mix to add a durable and unique stretching tool to your gym. It can be used for yoga, work, walking, balance or any other movement stick you do on a daily basis. Our bamboo poles are extremely durable and perfect to be used as a fitness stick, excersize stick, stretch pole, balancing stick and bamboo walking stick. Some other names for our pt stick is pilates dowel, balance stick physical therapy, training stick, flexibility bar and gym staff. Ditch the pvc pipe for stretching and upgrade to a more durable, safe and secure bamboo yoga pole. It's easy to store, lightweight and comes with an exercise guide for you to follow along with instructions. Your body will thank you for joining the Mobility Mentor family!

Review: After integrating this stick into my daily mobility routine for 30 days, here is my professional breakdown of why bamboo beats plastic or PVC every time. Material & Ergonomics: The Bamboo Advantage Most exercise sticks are made of cold, slick plastic or heavy metal. This stick is harvested from natural bamboo, which offers a unique tactile experience. It has a slight "organic give" that allows it to move with your body during deep stretches without feeling flimsy. The 5-foot length is the "industry standard" for a reason—it provides enough leverage for people of all heights to perform wide-grip shoulder "pass-throughs" and overhead squats with perfect form. The "Total Mobility" Solution This isn't just for yoga; it’s a high-level physical therapy tool. For Posture: By placing the stick behind your back and hooking your elbows, you are forced into an upright position that counteracts the "hunched" posture from phone use. For Balance: The non-slip ends are a crucial safety feature. When used as a stabilizer for lunges or single-leg work, the rubberized caps prevent the stick from sliding out on hardwood or tile floors. PROS Eco-Friendly & Durable: Bamboo is one of the most sustainable materials on earth. It’s naturally antimicrobial, incredibly strong, and looks beautiful leaning in the corner of a room. Exceptional Training Value: The inclusion of 20+ video tutorials is what makes this a 5-star product. It’s not just a piece of wood; it’s a guided mobility program that teaches you how to decompress your spine and fix shoulder impingements. Versatile Utility: Whether you’re into Pilates, weightlifting (for snatch-grip warmups), or recovering from a shoulder injury, this tool adapts to your needs. No-Slip Security: The grip on the ends is far superior to raw wood or plastic, allowing for confident weight-bearing during balance exercises. Lightweight Portability: Despite its strength, bamboo is remarkably light. You can move it around your home or studio effortlessly. CONS The "5-Foot" Storage Factor: Unlike a folding resistance band, this is a solid 5-foot pole. You need a dedicated corner or a tall closet to store it properly. Ceiling Clearance: If you are over 6 feet tall and have low ceilings, you’ll need to be mindful of your overhead rotations. Not for Travel: Because it is a solid piece of bamboo, it’s not something you’re going to fit in a standard suitcase. Overall Input The 5ft Bamboo Yoga Stick is a masterclass in functional design. It’s a low-tech solution to the high-tech problem of poor posture. The build quality is excellent, and the added educational content ensures you won’t just let it sit in the corner—you’ll actually know how to use it to change your body's mobility. Pro-Tip: Don't just use this for 20 minutes once a week. Keep it near your desk! Every 2 hours, stand up and do 10 "shoulder flings" (moving the stick from your hips over your head to your lower back). It resets your nervous system and prevents your chest muscles from tightening up during the workday! Who is this for? Office workers with back pain, athletes looking to improve their "overhead" mobility, seniors working on balance, and yoga practitioners wanting to deepen their alignment.
Review: The Mobility Mentor Yoga Stick has been an absolute game-changer for my stretching and mobility routine! From the moment I started using it, I could feel the difference—it provides the perfect balance of stability, flexibility, and support for deep stretches, posture correction, and overall mobility work. Made from high-quality bamboo, this workout stick is both lightweight and incredibly durable. It feels strong and sturdy, giving me confidence as I work on my flexibility and alignment. Whether I’m using it for yoga, physical therapy, or strength training, it enhances every movement and helps improve my range of motion. One of the best things about this stick is how versatile it is. I use it for shoulder mobility, spinal alignment, deep stretching, and even balance exercises. It’s especially great for improving posture and relieving tension from sitting all day. The smooth finish and natural feel make it comfortable to grip, and the large size is perfect for a variety of exercises. If you’re looking for a top-quality mobility stick that helps with stretching, posture, and fitness, this is the one! I highly recommend it for athletes, yogis, and anyone wanting to improve their mobility and flexibility. A must-have addition to any workout routine! 💪🧘‍♂️🔥

## Features

- Enhance Flexibility and Mobility at Home: Our 47.5 inch bamboo stretching stick is designed to help you unlock your body's full range of motion, promoting enhanced flexibility and mobility. Whether you're dealing with stiffness due to aging or looking to prevent future discomfort, our posture stick is your path to greater physical freedom.
- Relieve Aches and Pains: Tired of dealing with persistent back, and shoulder discomfort? Our stretching pole is your solution. Mobility Mentor stretch bar is crafted to specifically address these common issues, providing relief and improved comfort with just a few minutes a day. Say goodbye to aches and hello to a more active, pain-free life.
- Improve Your Posture with Deeper Stretching: Are you stiff when you wake up or after a long day working at your desk? Implement our mobility stick into your morning routine and watch your stiffness and joint pain go away. Leveraging our posture pole will allow you to stretch deeper, which will release your lower back and shoulder tightness.
- Durable, Lightweight and Sturdy Grips: Our exercise pole is hand crafted of durable bamboo and equipped with handles designed to grip securely to the floor. Weighing less than 2 lbs, our 47.5" bamboo balance stick is the perfect companion for a stable, secure and effective stretching routine.
- Stretching Guide Included: Our easy to follow PDF stretching guide offers a wide range of exercises and stretches, suitable for all ages and fitness levels. The Mobility Mentor is commonly used as a yoga stick, pilates stick, physical therapy stick, shoulder mobility stick, gym stick or workout pole. With our stretching bar, your fitness routine will never be monotonous again.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CJDHT12Y |
| Best Sellers Rank | #139,335 in Sports, Fitness & Outdoors ( See Top 100 in Sports, Fitness & Outdoors ) #651 in Pull-Up Bars |
| Brand | Mobility Mentor |
| Colour | Abyss Black |
| Country of Origin | USA |
| Included Components | Video & PDF Mobility Guides |
| Item Weight | 953 g |
| Item part number | BlackYoga_58 |
| Manufacturer | Mobility Mentor |
| Material | Bamboo |
| Product Dimensions | 147.3L x 3.2W Centimeters |
| Special Feature | Eco Friendly, Multifunctional |
| Sport | Exercise and Fitness |
| Style | Modern |
| UPC | 850041747132 |

## Product Details

- **Brand:** Mobility Mentor
- **Colour:** Abyss Black
- **Item Weight:** 0.95 Kilograms
- **Material:** Bamboo
- **Sport:** Exercise and Fitness

## Images

![Yoga Stick - Mobility Stick - Large Bamboo Exercise Stick for Stretching - Workout Stick - Posture Corrector Stick Mobility - Yoga Bar - Stretch Stick for Fitness - Physical Therapy - Image 1](https://m.media-amazon.com/images/I/71XUy6zu3DL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by M***W on 9 June 2025*

After integrating this stick into my daily mobility routine for 30 days, here is my professional breakdown of why bamboo beats plastic or PVC every time. Material & Ergonomics: The Bamboo Advantage Most exercise sticks are made of cold, slick plastic or heavy metal. This stick is harvested from natural bamboo, which offers a unique tactile experience. It has a slight "organic give" that allows it to move with your body during deep stretches without feeling flimsy. The 5-foot length is the "industry standard" for a reason—it provides enough leverage for people of all heights to perform wide-grip shoulder "pass-throughs" and overhead squats with perfect form. The "Total Mobility" Solution This isn't just for yoga; it’s a high-level physical therapy tool. For Posture: By placing the stick behind your back and hooking your elbows, you are forced into an upright position that counteracts the "hunched" posture from phone use. For Balance: The non-slip ends are a crucial safety feature. When used as a stabilizer for lunges or single-leg work, the rubberized caps prevent the stick from sliding out on hardwood or tile floors. PROS Eco-Friendly & Durable: Bamboo is one of the most sustainable materials on earth. It’s naturally antimicrobial, incredibly strong, and looks beautiful leaning in the corner of a room. Exceptional Training Value: The inclusion of 20+ video tutorials is what makes this a 5-star product. It’s not just a piece of wood; it’s a guided mobility program that teaches you how to decompress your spine and fix shoulder impingements. Versatile Utility: Whether you’re into Pilates, weightlifting (for snatch-grip warmups), or recovering from a shoulder injury, this tool adapts to your needs. No-Slip Security: The grip on the ends is far superior to raw wood or plastic, allowing for confident weight-bearing during balance exercises. Lightweight Portability: Despite its strength, bamboo is remarkably light. You can move it around your home or studio effortlessly. CONS The "5-Foot" Storage Factor: Unlike a folding resistance band, this is a solid 5-foot pole. You need a dedicated corner or a tall closet to store it properly. Ceiling Clearance: If you are over 6 feet tall and have low ceilings, you’ll need to be mindful of your overhead rotations. Not for Travel: Because it is a solid piece of bamboo, it’s not something you’re going to fit in a standard suitcase. Overall Input The 5ft Bamboo Yoga Stick is a masterclass in functional design. It’s a low-tech solution to the high-tech problem of poor posture. The build quality is excellent, and the added educational content ensures you won’t just let it sit in the corner—you’ll actually know how to use it to change your body's mobility. Pro-Tip: Don't just use this for 20 minutes once a week. Keep it near your desk! Every 2 hours, stand up and do 10 "shoulder flings" (moving the stick from your hips over your head to your lower back). It resets your nervous system and prevents your chest muscles from tightening up during the workday! Who is this for? Office workers with back pain, athletes looking to improve their "overhead" mobility, seniors working on balance, and yoga practitioners wanting to deepen their alignment.

### ⭐⭐⭐⭐⭐ Review
*by C***S on 12 February 2025*

The Mobility Mentor Yoga Stick has been an absolute game-changer for my stretching and mobility routine! From the moment I started using it, I could feel the difference—it provides the perfect balance of stability, flexibility, and support for deep stretches, posture correction, and overall mobility work. Made from high-quality bamboo, this workout stick is both lightweight and incredibly durable. It feels strong and sturdy, giving me confidence as I work on my flexibility and alignment. Whether I’m using it for yoga, physical therapy, or strength training, it enhances every movement and helps improve my range of motion. One of the best things about this stick is how versatile it is. I use it for shoulder mobility, spinal alignment, deep stretching, and even balance exercises. It’s especially great for improving posture and relieving tension from sitting all day. The smooth finish and natural feel make it comfortable to grip, and the large size is perfect for a variety of exercises. If you’re looking for a top-quality mobility stick that helps with stretching, posture, and fitness, this is the one! I highly recommend it for athletes, yogis, and anyone wanting to improve their mobility and flexibility. A must-have addition to any workout routine! 💪🧘‍♂️🔥

### ⭐⭐⭐⭐⭐ Review
*by K***K on 16 September 2025*

I use it for just various stretches or exercises, not Yoga related. You could probably use it as a walking stick. Price could be maybe a bit cheaper, but it is a nice, well-made stick/pole and they include some nice extras and educational aids. Those alone are worth a few extra dollars probably for most people. One of the reasons I picked this stick/pole is I like the rubber sleeves on the ends. The stick/pole was shipped in a plastic sleeve and that was inside a box. Very nice!

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-01-26*