--- product_id: 745317506 title: "Mind Brain Emotion 52 Essential Handling Skill Card - Self-Care Exercise for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Game for Teens and Adults" brand: "mind brain emotion" price: "$U7347" currency: UYU in_stock: true reviews_count: 5 category: "Mind Brain Emotion" url: https://www.desertcart.uy/products/745317506-mind-brain-emotion-52-essential-handling-skill-card-self-care store_origin: UY region: Uruguay --- # 52 evidence-based coping skill cards Free online learning library access CBT & mindfulness techniques for emotional agility Mind Brain Emotion 52 Essential Handling Skill Card - Self-Care Exercise for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Game for Teens and Adults **Brand:** mind brain emotion **Price:** $U7347 **Availability:** ✅ In Stock ## Summary > 🧩 Unlock your emotional superpower—one card at a time! ## Quick Answers - **What is this?** Mind Brain Emotion 52 Essential Handling Skill Card - Self-Care Exercise for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Game for Teens and Adults by mind brain emotion - **How much does it cost?** $U7347 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/745317506-mind-brain-emotion-52-essential-handling-skill-card-self-care) ## Best For - mind brain emotion enthusiasts ## Why This Product - Trusted mind brain emotion brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Track & Transform:** Integrated online handling ratings let you monitor your progress and deepen your emotional agility journey. - • **Versatile & Inclusive:** Perfect for teens, college students, and adults; ideal for solo practice, group therapy, or workplace wellness. - • **Daily Affirmation Display:** Magnetic tin case doubles as a stylish desk accessory to keep your favorite coping strategies front and center. - • **Master Emotional Resilience:** 52 Harvard-research-backed cards to conquer stress, anxiety, and burnout with proven CBT and meditation exercises. - • **Portable Mental Wellness Toolkit:** Sleek poker-sized deck fits discreetly in your pocket or bag—therapy on-the-go, anytime, anywhere. ## Overview Mind Brain Emotion 52 Essential Coping Skill Card is a compact, research-driven deck designed to build resilience, emotional agility, and confidence through CBT, meditation, and body exercises. Developed by Harvard researchers and therapist-approved, it supports stress relief and social anxiety management for teens and adults. With 52 practical cards, a portable design, and a free online learning library, it’s a versatile tool for personal growth, therapy, and group activities. ## Description mind brain emotion cards kids coping skills workbook coping skills for teens kids cards anxiety angry disappointment embarrassing guilty envy everyday stress life healing from injuries sorrowing attitude anger management toys therapy office decoration therapy office decor social skills game ABA therapy material therapy game teens cards Game Player Thor Sharworker Office Decor Kids Affirmation Cards Critical Thinking Cards Mad Dragon Classroom Games Elementary School Social Skills Board Games Executive Functions Games Playing cbt Therapy Games Family Games Pesky Moments for Teens and Adults Card Games Rage Management Card Games Coping Card Games Learning Resources Flash Cards Couple Games Cards Deck Teacher Autism Toy Occupational Therapy Gift Anger Management Card Game Learning Game Conversation Card Autism Learning Supplies Card Game for Family Therapy Games Smart Games Educational Games Family Games Therapy School Counselor Supplies Social Emotional Learning Social Emotions Learning Activities Counseling Office Decor School Counselor Gift Emotions Best Self Intimate Deck Counselor Gift Therapy Tools Communication Cards Assurance Communication Skills Pdeck Stress Relief dbt accept self-sympathy management confidence build strategy ies exercise skills emotional intelligence anxiety management overwhelm mental health emotional regululation happy happiness how to love self care therapy tool counselor sel gift for teen self love the cope deck resilience cognitive action therapy sense of belonging emotional wellness coping meditation ease ease calm stress Therapy Game Stress Relief gift 52 essential coping skills mind bills rain emotion cards mind brain parenting coping skills adult therapy games for teens social emotional learning activities sorrow counseling small group activities therapy games for teens CBT therapy games divorce co-parents Review: Stress relief cards - I really enjoy receiving this set of cards, easy to read and understand, It really reminds you of that you aren’t alone, and also gives you powerful messages that really help and encourage you. Thank you so much.. Review: Great Product - My wife is a metal therapist so i got it for her she uses loves it. Fun and realky kool to play ## Features - BUILD SKILLS Conquer anxiety, anger, disappointment, delayation, responsive behavior, emotional labor, addiction, burning out syndrome and non-productive habits - BE HAPPY AND CONTROLLED: Creative, friendly and practical strategies for stress relief; Learn how to calm and master emotions; Build coping skills for teenagers, college students and adults; work as a card game or one card a week - Harvard Researcher Developed Deck: Over 50 resilience mindfulness cards based on evidence of anti-anxiety and stress relief activities endorsed by psychologists, therapists and counselors. Used in schools, colleges, therapy, workshops and workplaces - 【With Online Response Ratings to Help Track Your Progress: You can use it as journaling, therapy games for teens, group therapy activities for adults, recovery games, home therapy practices, cognitive behavior therapy - PRO TIP: Use the magnet to pin your card into the tin case and display it for your daily affirmation, appreciation and stress relief. Share your relaxation techniques as a mental health awareness gift for friends and team members, self-care cards for women and men - Discreet Practical and Portable: Think of this tool as a portable card handling skill workbook. The perfect poker size to fit in your back pocket or crossbody bag, so you can use these clever cards anytime and anywhere without feeling self-conscious - As seen in Los Angeles Times, Fobes, CNBC, Fast Company, Parents, PopSugar, and Business Insider - The card deck comes with a free online learning library to access your phone, tablet or computer (phone not included) ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08L6WTBDR | | Age Range (Description) | Adult | | Age Range Description | Adult | | Amazon Bestseller | #516,261 in Toys & Games ( See Top 100 in Toys & Games ) #748 in Educational Flash Cards | | Brand | Mind Brain Emotion | | Brand Name | Mind Brain Emotion | | Color | Durable multicolored cards Includes tin case Can be used alone or in groups | | Container Type | Tin | | Customer Package Type | Tin case | | Customer Reviews | 4.5 out of 5 stars 1,016 Your Review | | Educational Objective | Improve mental health and happiness, Manage everyday stress and anxiety, Quality self-care exercise | | Global Trade Identification Number | 00860258002207 | | Grenre | Self-help, education, therapy | | Included Components | Cards | | Is Assembly Required | No | | Item Dimensions | 10.2 x 7.6 x 2.5 cm | | Item Dimensions L x W | 10.2L x 7.6W cm | | Item Type Name | game | | Manufacturer | Mind Brain Emotion | | Manufacturer Minimum Age (MONTHS) | 96.00 | | Manufacturer Part Number | 52Coping | | Material | Card | | Material Type | Card | | Model Name | 52 Essential Coping Skills | | Number of Items | 52 | | Number of Players | 2 | | Operation Mode | Manual | | Other Special Features of the Product | Online Response Ratings, Portable | | Package Quantity | 1 | | Product Style | Handling Skills | | Size | One size | | Theme | Educational | ## Product Details - **Age Range (Description):** Adult - **Brand:** Mind Brain Emotion - **Material:** Card - **Number of Players:** 2 - **Theme:** Educational ## Images ![Mind Brain Emotion 52 Essential Handling Skill Card - Self-Care Exercise for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Game for Teens and Adults - Image 1](https://m.media-amazon.com/images/I/81ziAUPMCTL.jpg) ![Mind Brain Emotion 52 Essential Handling Skill Card - Self-Care Exercise for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Game for Teens and Adults - Image 2](https://m.media-amazon.com/images/I/81JmjkEVYHL.jpg) ![Mind Brain Emotion 52 Essential Handling Skill Card - Self-Care Exercise for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Game for Teens and Adults - Image 3](https://m.media-amazon.com/images/I/81O7AcooXhL.jpg) ![Mind Brain Emotion 52 Essential Handling Skill Card - Self-Care Exercise for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Game for Teens and Adults - Image 4](https://m.media-amazon.com/images/I/818XZUwiDxL.jpg) ![Mind Brain Emotion 52 Essential Handling Skill Card - Self-Care Exercise for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Game for Teens and Adults - Image 5](https://m.media-amazon.com/images/I/81orqOE8FTL.jpg) ## Questions & Answers **Q: Ideas on how to use these??** A: I use them in individual and family sessions, instead of me asking all the questions and being the point of focus. It opens the door to more appropriate discussions and improves communication. I recommend that families use it in the home for a family activity. I teach BHA's and line staff to use it as a small group activity. Since they are also playing cards I teach card games like Gin, Or Gin Rummy, Cribbage and incorporate using the information on the cards when they make points. **Q: I ordered these and only received the metal box and there are no cars inside. How can I get my money back or the cards?** A: Send a message to the vendor through Amazon. **Q: What kind of finish do they have and are they poker or bridge size cards-dimensions please ? thx** A: The cards have a durable matte finish. They are poker size cards: 2.48"X3.46" (63×88mm). **Q: For which age range the 52 critical thinking cards are? Thanks** A: I'd say bright and inquisitive high schoolers and older. Although if a middle schooler shows great interest in the nuances of the exchange of ideas and how it can be distorted, it could be of benefit also. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Stress relief cards *by E***S on December 16, 2023* I really enjoy receiving this set of cards, easy to read and understand, It really reminds you of that you aren’t alone, and also gives you powerful messages that really help and encourage you. Thank you so much.. ### ⭐⭐⭐⭐ Great Product *by D***E on December 20, 2024* My wife is a metal therapist so i got it for her she uses loves it. Fun and realky kool to play ### ⭐⭐⭐⭐⭐ The self-care, sanity-saving mental grounding kit that working parents need right now *by E***R on October 25, 2020* With so much juggling - and so much stress about the state of the world - going on right now, it's hard not to feel overwhelmed, down and in a funk. This handy set of cards is very helpful. It breaks down small "coping" and self-preservation thought streams into manageable chunks. It feels like having a therapist walk you through some helpful reflections and strategies in manageable bits (and let's face it, the only time we have to ourselves these days if we're parenting is micropauses.). There are four focus areas, divided up by suit: Self-Awareness, Self Management, Social Awareness and Relationship Skills. While it can be hard to find time to sit down and reflect for many of us, these help you do it. They are a very well thought out, helpful, way to help people manage emotions, stress, self-assessment and develop resiliency and find grace. Try it and see if you don't feel better just from taking a few moments to reflect and reorient. They can be done as a family, or just by yourself. I plan on keeping mine in my bag for when I have a few spare moments by myself in the car to sit and think, or write in a pocket journal, and also plan on doing a card with my kids a few times a week. Highly recommend! ## Frequently Bought Together - Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults - Breaking Barriers Down - Social Skills Games and Therapy Games, A Feelings Game for Kids That Develops Emotion Regulation and Explores Anger, Sadness, Fear and Joy - ThinkPsych Dive in - SEL Conversation Dice Game with 400+ Topics | Therapy Games for Kids & Teens | Social Emotional Learning for Home & School | Play Therapy & Counseling Toys | Ages 6-99 --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.uy/products/745317506-mind-brain-emotion-52-essential-handling-skill-card-self-care](https://www.desertcart.uy/products/745317506-mind-brain-emotion-52-essential-handling-skill-card-self-care) --- *Product available on Desertcart Uruguay* *Store origin: UY* *Last updated: 2026-05-19*