---
product_id: 97232434
title: "PLYO-FLEX: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports (The 'Kicks' series) Paperback – October 7, 2018"
brand: "marc de bremaeker"
price: "$U1875"
currency: UYU
in_stock: true
reviews_count: 9
url: https://www.desertcart.uy/products/97232434-plyo-flex-plyometrics-and-flexibility-training-for-explosive-martial-arts
store_origin: UY
region: Uruguay
---

# PLYO-FLEX: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports (The 'Kicks' series) Paperback – October 7, 2018

**Brand:** marc de bremaeker
**Price:** $U1875
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** PLYO-FLEX: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports (The 'Kicks' series) Paperback – October 7, 2018 by marc de bremaeker
- **How much does it cost?** $U1875 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.uy](https://www.desertcart.uy/products/97232434-plyo-flex-plyometrics-and-flexibility-training-for-explosive-martial-arts)

## Best For

- marc de bremaeker enthusiasts

## Why This Product

- Trusted marc de bremaeker brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![PLYO-FLEX: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports (The 'Kicks' series) Paperback – October 7, 2018 - Image 1](https://m.media-amazon.com/images/I/71Z4W5s2fDL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Good and detailed.
  

*by D***N on Reviewed in the United States on October 3, 2020*

Detailed and concised.  A recommended read for all martial artists who wants to achieve greater heights in their athletic abilities.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Good supplement if you already understand polyometrics.
  

*by M***W on Reviewed in the United States on August 9, 2014*

This book was ok. You will get mostly exercises that are already in polyometrics books, but the adaptations to martial arts are pretty good. It's a good supplement if you already have a basic understanding if polyometrics and are currently using a routine.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Plo-Flex-ation!!!
  

*by C***K on Reviewed in the United States on August 5, 2013*

Excellent book, great for referencing exercises.  I highly recommend this book.  A good buy.  Excellent for all Martial Artists. Get It.

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*Product available on Desertcart Uruguay*
*Store origin: UY*
*Last updated: 2026-02-16*