The Magic Weight-Loss Pill: 62 Lifestyle Changes
Product ID: 116270618
⏳sustained long-term impact
💡science-backed health insights
📘62 actionable lifestyle changes
$U472
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Description
📘 Your ultimate lifestyle upgrade—because health is the new wealth!
- MIND BODY HARMONY FOR REAL CHANGE - Incorporates mental wellness, family bonding, and mindful practices for a balanced, joyful life.
- BACKED BY EXPERT WISDOM REAL STORIES - Co-authored by Luke Coutinho, blending science with heartfelt motivation to keep you inspired.
- SUSTAINABLE WELLNESS WITHOUT THE GRIND - Ditch hardcore diets and exhausting workouts—embrace habits that stick and deliver lasting results.
- HOLISTIC APPROACH TO CHRONIC CONDITIONS - Target diabetes, thyroid, kidney & liver health through proven lifestyle shifts, not just quick fixes.
- TRANSFORM YOUR HEALTH WITH 62 SIMPLE HABITS - Unlock easy, practical lifestyle tweaks that fit seamlessly into your busy life.
The Magic Weight-Loss Pill: 62 Lifestyle Changes by Luke Coutinho offers a scientifically grounded, easy-to-follow guide of 62 practical habits designed to improve weight management and chronic disease outcomes. This book emphasizes sustainable lifestyle adjustments over fad diets, integrating mental wellness and family bonding to foster holistic health and long-term vitality.
Specifications
| Best Sellers Rank | #65,633 in Books ( See Top 100 in Books ) #1,485 in Health, Fitness & Nutrition #1,584 in Healthy Living & Wellness #5,255 in Personal Transformation |
| Country of Origin | India |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,569) |
| Dimensions | 12.7 x 1.88 x 19.69 cm |
| Generic Name | Book |
| ISBN-10 | 0143443224 |
| ISBN-13 | 978-0143443223 |
| Importer | Penguin Random House India Pvt Ltd |
| Item Weight | 454 g |
| Language | English |
| Net Quantity | 1.0 Count |
| Packer | Penguin Random House India Pvt Ltd |
| Print length | 296 pages |
| Publication date | 15 May 2019 |
| Publisher | Penguin eBury Press |
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