Now Foods Liquid Magnesium with Trace Minerals, 8 fl oz

Quantity of dose. How many ml should be used in a serving. How many times can be served to a seven year old boy.

I didn’t realised how much metallic taste there was when it came to the liquid. But I’m am very happy with the product and to be able to mix it in different items like different cold drinks and different meals. Purchasing this product has made it easier to take, then to take Magnesium in elephant sized pills.

This supplement was recommended by my Doctor to see if we could raise my very low magnesium level. I am giving 5 stars because it is what it says it is, and you are forewarned on the taste before you even purchase it. It is a gagging taste, but if you really need Mag, its short lived. You must know that I have a malabsorption issue, so I didn't have much hope. However, I saw a rise in my levels of .1 - this is a low amount, but given my issues it did have an affect. To anyone needing to raise their Mag levels I also suggest Magnesium spray, as your body absorbs the Mag more effectively than if it is digested. Unfortunately the next step for my is Magnesium infusions. If you are healthy and looking for some extra Mag, then this is the product you should try. Magnesium is the most essential mineral our bodies need to survive.

I was looking for ways to increase my magnesium intake and when taking a solid supplement I did not notice a difference. So if you're looking for a better way to consume magnesium, look no further! This is a game-changer for me. I suffered from really tight calves and feet, and no matter how many tablets of magnesium I took I never saw a difference. I switched to this liquid magnesium and love it, and it really has helped my muscle cramps from working out and just getting stiff with a desk job! It has a very medal taste to it so I add it into some sort of drink to help with the taste.

Wow, this is always ready and in the refrigerator for those night time Charlie-horses that I get in my legs and feet. I take it with B6, it works quickly and is amazing. The taste is awful no matter the brand, that is just how magnesium is. I pour what I need in a small cup and add juice, the I drink it straight down, with another small glass of juice to chase-it. It is very good for muscle cramps!

Liquid tastes terrrible, so easier to take with a touch of orange or grape juice. Regular hard magnesium supplements did not help my leg (Restless leg syndrome), but magnesium in water did. Thus, I tried the liquid form and I no longer take medication that I assume is due to using this product as a supplement. I use just a few tablespoons or juice with an appropriate amount (Less than RDA due to eating other foods) so I can swallow it in one gulp (I add some liquid zinc too). I keep doses low since it is a supplement and probably not meant to replace regular nutrition we all need. This is not medical advice, simply what seems to have worked for me.