How do you get the poster to not roll up? It’s been in the tube so long that it doesn’t want to lay flat. I have damaged and trying to open it up

With care, roll the poster up in the opposite direction, release, then do it again until it lays flat. Cheers.

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Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")

Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")

Product ID: 168161056

💪40 illustrated exercises

📏30" x 17" perfect visibility

🛡️Laminated for durability

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$U1659

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Sold byAmazon UruguayDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🏋️‍♂️ Elevate your home workouts with the ultimate dumbbell guide!

BUILT TO LAST - Premium laminated finish resists wear and tear, keeping your guide pristine.
CONFIDENCE BACKED - 60-day Vive guarantee means you can start your fitness journey risk-free.
TOTAL BODY TRANSFORMATION - 40 full-color exercises targeting every muscle group for a balanced workout.
COMPACT HOME GYM ESSENTIAL - Sized at 30" x 17", fits seamlessly in any workout space or studio.
BEGINNER FRIENDLY BLUEPRINT - Clear, easy-to-follow form guides with directional arrows to perfect your technique.

The Vive Dumbbell Workout Poster is a vibrant, laminated 30" x 17" wall chart featuring 40 illustrated dumbbell exercises designed for full-body fitness. Ideal for beginners and home gyms, it offers clear visual guidance on proper form and targets upper, lower, back, core, and leg muscles. Durable and easy to mount, it comes with a 60-day satisfaction guarantee, making it a must-have for anyone serious about effective, at-home strength training.

Specifications

ASIN	B07VYNMYRJ
Best Sellers Rank	#89,084 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #114 in Fitness Planners
Brand Name	Vive
Color	Multicolor
Color Family	Neutral Tones
Cover Material	Paper
Customer Package Type	Standard Packaging
Customer Reviews	4.4 4.4 out of 5 stars (912)
Finish Type	Laminated
Frame Type	Unframed
Global Trade Identification Number	00818323028584
Indoor Outdoor Usage	Indoor
Is Framed	No
Is Original Artwork	No
Item Dimensions L x W	30"L x 17"W
Item Shape	Rectangular
Item Weight	0.18 Kilograms
Manufacturer	Vive Health
Material	Paper
Mounting Type	Wall Mount
Number of Items	1
Orientation	Landscape
Paint Type	Watercolor
Paper Finish	Matte
Pattern	Printed
Product Style	Dumbbell
Recommended Uses For Product	home gym decor or workout space enhancement
Room Type	Bedroom, Home Office, Living Room
Size	30"L x 17"W
Theme	Workout
UPC	818323028584
Unit Count	1.0 Count
Wall Art Form	Poster

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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