NOW Foods Supplements, L-Theanine 100 mg with Decaf Green Tea, Stress Management*, 90 Veg Capsules

Although only 100mg, I feel like this works best for me. If I want 200mg, I just take two. Everyone's system is different, but this Decaf Green Tea NOW Theanine formula does have a relaxing affect for me. Would recommend!

I noticed a difference right away. My usual ruminating quieted significantly. I suddenly wasn't worried how someone's tone or body language might mean they were upset with me. Instead of going home after work and rotting on the couch, I'm up moving around doing chores. I feel focused and productive. The capsules smell of tea, which doesn't bother me. They are "typical" capsule size and easy to swallow. I take one in the morning and one in the evening. They don't make me sleepy. I just feel relaxed with a much quieter mind and the ability to focus on completing tasks. 100% recommend.

WOW. First time trying these and wow did I notice a difference right away. My mind has just been constant noise, thoughts and overthinking, I've been stressing too much about what ifs or what happened my anxiety was really skyrocketing. Decided to give these a try and right after about an hour my mind was at ease. I still had those thoughts but I wasn't stressing about anything. It was like all those thoughts started floating around me without bugging me. I will buy again once I'm out. They're easy to swallow, you can't really taste it even though they do smell like green tea.

I have done extensive research on L-Theanine supplements and this is one of my TOP brands. I have been very pleased with the quality and consistency of this product. This particular version also contains Green Tea which is a natural source of Theanine. As you can see from my photos, the capsules are not too large and I find them easy to swallow. If needed, you can also open them up and sprinkle on food, add to a drink, etc. There is quite a bit of clinical research on Theanine to help with mood, relaxation, stress, etc, so I encourage everyone to take a little time and review some of this information. Stay healthy, Enjoy Life, & Keep Smiling.

If you don't like green tea, this is not the supplement for you. The tablets work but smell like tea.

I felt calmness within 30 minutes! Had my coffee and also noticed I was still calm yet focused and alert!!

Great choice

I was using the Jarrow brand, which I liked and trusted, but they suddenly got super duper expensive. I've been using the 5-HTP from this brand and liking it, so I thought it would try their l-theanine. I was worried that the decaffeinated green tea extract would be a little stimulating and contribute to my insomnia, since I'm very sensitive to stuff like that. I'm happy to report that I don't sense any stimulation and in fact take this right before bed with no problems. Combined with their 5-HTP and a different brand of melatonin, I have found this to be a potent helper with sleep. (Also check out a supplement called Sleep Factors if you're having trouble sleeping. That stuff really helped with my insomnia, but I developed a gaba sensitivity and can't take it anymore.)

An amazing product to help with nerves or anxiety. I have before golf tournaments or public speaking or when i have too many coffees and it makes me feel so relaxed.

I don't know about the anxiety potential but it does give me a blissful sleep when paired with melatonin.

寝付きが悪いときや仕事でストレスが溜まってるときによく飲んでます。 コーヒー飲みたいけどカフェインの副作用は抑制したいという向きにも効果的。 ややお茶臭いくらいで特に不備もなく普通のカプセルで飲みやすい。お手頃価格。

Buena relación entre calidad/cantidad y precio!

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