CanDo Slim White PE Foam Rollers for Exercise, Fitness, Muscle Restoration, Massage Therapy, Sport Recovery and Physical Therapy for Home, Clinics, Professional Therapy 3" x 36" Round

My physical therapist suggested I buy a 3” foam roller for my at home exercises for torn rotator cuff . After searching I found this. Good quality, solid made. Works perfectly tor for what I am using it for. Apparently I was overextending my back muscles to accommodate my torn rotator cuff. Provides an amazing back stretch that feels wonderful!! Stand /sit up straight everyone. Dont slouch! This 3 inch size is perfect

Recommended to me by my massage therapist. Perfect diameter to cut down to size if you want. But perfect diameter to alleviate neck pain by laying on it for a few minutes per day.

Decent

I've had this over a year now. I use it daily. It's firm but flexible & hasn't changed it's shape. Works as it should. I would recommend.

Product was as expected. I am using these, cut in half, for travel back care and then as a foot rest. Light, easy to carry, and obviously versatile. The roller helps if my back is stiff after a plane ride or long car ride It's also nice under the neck to help keep things flexible. I thought to try this as a foot rest too because it's just about the right height to make sitting more comfortable -- and I can roll my feet on it, which helps with circulation and also feels like a little foot massage. It's firm, but gives a bit to the touch, so not too hard on one's muscles.

This was the second roller I purchased. The first was larger and didn't fit well, also it was too soft. Make sure you know how firm the roller is for the exercise that you are getting it for. I lay on this to align my back, and also to relief muscle fatigue and any stiffness as few min. of rolling up and down your back works. Also rolling up and down your side both left and right is also good. Start slowly as you might feel sore if done too hard.

Foam rollers are the best, once I learned how to use them. I use a 5 1/2" diameter one at my gym, and plan to get another one that's 3", since I'm barely 5'2" and small-boned. That makes a difference.

I was looking for something to put in my toddlers bed to help her from falling out. Most rolls or wedges for kid beds are overpriced. Found this and has been working great!

Good option. Not easy to find long rollers for tall folks. Helpful to release back muscles at the end of class.

Good product but one star taken away because it was a tad soft and a bit on the long side. I suppose it should be easy to saw it to a smaller size (~28 inches rather than 36) and use the rest as coasters or chair-leg pads.

What is this junk!!! You are a bad bad seller

My firmness chart: pool noodle = 1 my old foam roller = 10 This is a 3.