Biggest Loser Workout Mix Extreme Cardio

If you need to bump up you're work out. This is it. The music pushes you through you're work out without you realizing it.Fast paced, energetic , and heart raising .Serious music to aide you to get to Goal.

Although this is the second purchase of a similar exercise music, I still have the same comment as the first purchase I made and wished I had waited until the first exercise CD had arrived and I listened to it. If I had, I wouldn't have purchased this one. Here is what I thought of the first and second purchase: I was a little disappointed that these songs all had the same beat. I had hoped it would start out with a slow beat and then the music would pick up and then slow down at the end of the CD. Nope, just one beat in each of the songs. Now that I know that, I'll just start off without music and then turn on the music when I get up to speed and slow down when the CD is at an end. I just wish I knew this before I purchased the CD. By way, the beat is moderate, nothing too fast.

I brought this CD for my spin instructor and for my own personal workout. I think this CD is great. The music really get you moving. The other people in spin class appears to enjoy the music too.

I accidentally bought this 3 CD set and the #3 CD of this set by itself (which is 80's hits). I love the single CD, but the first 2 CDs of the set are awful - techno - songs you don't know. I ended up dropping it into a book/CD donation bin.

I am a senior citizen who needed to start exercising. I was given a gift certificate and so I used it to order this CD. I absolutely adore this CD! The first song really rocks. It energizes me! There is no way you can stand still and listen to this music. Basically I do my own dance steps and arm waves dancing throughout my living room, my kitchen, and sometimes my bedroom, on hard floors and on carpeting. I lost over 30 lbs. dancing to this CD and listening to music from the music stations on TV. Unfortunately a lot of the dance stuff on TV is too slow, so I have taken up this CD in conjunction with my TV music. I started out very slow and in 10-minute increments. Now I usually exercise 30 or 45 minutes. It is fun, and I love it very much! When out walking, I don't hurt anymore. And I can walk much longer distances now. If only they would invent a music CD that you could use to exercise your face (ha ha). I highly recommend this to anybody who is just starting out and doesn't want to injure herself. You don't need to do gymnastic dancing to lose weight and firm up.

noname artists cover songs. beat not great artists just ok

Good beat but not my style of music. Usable as long as I zone out the rap style words and the lyrics on some of the songs. Definitely will not be my favorite walking cd. Too modern for me. If these are "Top Hits", I am glad I don't listen to the radio.

I do not teach step aerobics often, but do fill in for another teacher. We usually use 135 -138 BPM, but, for me, this CD works great. A steady workout at 125-128 BPM allows me to give a good steady paced workout. I have actually bought two of the CDs in this series and have been happy with both.

Awful tracks, really dissapointed!

As requested

I chose this for my workout. I bought it because I liked another senior's review, but I guess we have different tastes. I guess I like 80 and 90's music to get me moving during my workouts.

Music us very poor