- Stamina Folding Trampoline with Smart Workout App, Black - Portable Fitness Rebounder for Home Gym, Cardio & Strength Training, Jumping Exercise Equipment

This mini-trampoline is exactly what I needed for daily aerobic exercise and lymph gland health. Over the past 20 (or so) years, I've owned three mini-trampolines. (They don't wear out. However -- for the price and the distance I'm usually moving -- it's more sensible to give my old one to a friend, and buy a new one when I'm settled in my new home.) This trampoline arrives folded, with its legs and silver fabric edging in the box but not attached. The instructions warn you NOT to try to unfold and assemble the trampoline on your own. It's good advice... which I ignored, and I'm glad nothing terrible happened. Honestly, the trampoline has a powerful spring mechanism that -- during assembly (but not afterward) -- could easily lead to a hasty ER visit, or worse. So, plan to have a friend or neighbor help you put this together. I mean it. The assembly process takes just a few minutes. And, once it's complete, this is a sturdy trampoline with just enough "give" to make it ideal for most trampoline-style exercise, including gentle bouncing and "walking" on it. I've been using mine daily for a couple of months, and it hasn't lost any of its resilience. (I weigh about 180 lbs, so I'm probably average for most people using this product.) Most days when I'm writing, I spend a few minutes on it, about once an hour. (I'm an author.) The exercise helps me stay fresh and energized, and it's a healthy practice, as well. On weekends, I am more dedicated to exercising on it. Since I have always had knee issues, and my hips are reminding me that they've had a lot of wear & tear, I appreciate the super-low impact of mini-trampoline exercise. Despite daily use, my trampoline still looks like new and it's just as impressive as when I first started exercising on it. The price of this trampoline was better than anything I could find at "big box" and fitness stores. I'm really glad I bought this, and I look forward to using it several times a day, every day. If you're shopping for mini-trampolines, this is probably the top quality you're looking for, and at a great price.

*Included: trampoline, padded support bar, bungee pull cords for arm exercises, electronic jump counter, exercise video, all hardware and tools necessary for assembly. *Parts: Oval jump pad, 6 feet with rubber bottoms (including two with predrilled holes to attach support bar legs), 6 bolts to attach the feet (one bolt per foot), 1 hex wrench (to attach each bolt to each foot), 2 wide vertical support bar legs with 2 bolts going through (to attach to predrilled feet; accepts the narrower adjustable height leg bars), 2 narrow vertical support bar legs with curved end (inserts into wider support bar legs, allowing height adjustment; curves to meet the horizontal support bar), 1 padded horizontal support bar (curves to meet the legs), 4 curved washers + 4 locking washers + 4 acorn nuts + wrench (to attach support leg to predrilled trampoline feet), bungee cords (for arm exercises; slips over foot on each end of the trampoline), battery powered jump counter and arm to attach counter, exercise CD in protective case *Pro • comes with the jump pad assembled, so needs only legs added. • Support bar, bungee pull cords, and jump counter optional. • jump pad very safe with no springs to pinch. • comes with all hardware and tools needed for assembly. Using own wrench or pliers would be easiest and more comfortable, however. • easy to assemble: 1) separate two legs that have predrilled holes and choose one of the long sides of the jump pad to insert them. 2) insert the other four legs, leaving two on each long side and one on each short side. You may choose to slide the two bungee pull cords onto the feet on each short side if desired, or place them later. If placing later, slip the rubber feet off of the trampoline foot on each narrow end of the trampoline, and slide the bungee pull cord on before reattaching rubber foot 3) over each foot, lift the edge of the trampoline pad covering to expose the area for screwing a single bolt into each of the six feet, using the included hex/allen wrench. 4-5) Assemble support bar, and attach support bar to trampoline. Choice a: Assemble support bar first, then bolt onto feet of trampoline. Choice b: Bolt each vertical support bar leg onto trampoline feet, then insert horizontal support bar between them. *Vertical legs have a welded nut to accomodate the height adjustment knobs, and face forward toward the trampoline pad. *The legs of the support bar bolt onto the trampoline feet with predrilled holes. *Attaching the vertical support legs to the trampoline: Leg has two bolts going through. a) Insert the bolts through the leg and through the predrilled holes of the feet, so that the leg stands beside the foot with a rounded separator between the two. b) add a curved, flat washer onto each bolt end that sticks out c) add a round ring locking washer next d) cap off with the acorn nut. May use included wrench but using own wrench or pliers would be more efficient and easier. *Assembling five pieces of support bar: a) insert end of padded horizontal bar into each curved vertical tube. Pinch in the springy buttons from the ends of the padded bar, and when inserted they pop out through the predrilled hole of the curved vertical tube. b) insert the vertical bottom of each curved tube into the wider mouth of each leg tube. c) Choose the height desired, and insert the height adjustment knob through the wider leg into the narrower leg. • adjustment knobs work great to hang the handles of the bungee pull cords from, keeping them off the ground and reducing tripping hazard. Con: • the knobs to adjust the support bar difficult to screw into place initially • the knobs to adjust the support bar can only face forward, but would look better and would eliminate the possibility of a jumping child scraping against them if the predrilled holes allowed them to face backward on the backside of the bars • rubber hose of the bungee pull cords will attract dust and hair Additional information: • comes in a very large box, which can be used nicely when building a fort, pup tent, roof of a play house, or as a painting or drawing surface before discarding. • people closer to 6' tall should not try to jump as high as they can if under an 8' ceiling. • not as long as a toddler bed, but almost. Can easily double as a toddler bed by adding a cut down mattress pad, then using a toddler sheet to cover. Pad can be stored beneath the trampoline during the day. If worried about rolling off, it is not far above the ground but if desired a bumper or net can be attached to the support bars. Bed idea can be extended by placing a crate or wooden box beside it to extend length, and having a mattress pad cover both the trampoline and the crate so that the pillow is on the trampoline and the feet on the crate or box. We do this and it works great! • though made for one person, a child can jump safely with an adult or with another child if holding onto the support bar. • if worried about strangulation hazard for younger children, do not attach bungee pull cords.

I love this trampoline! I have been using mine about 3-4 times a week for just over a month. I have never jumped before but thought it might be fun to jump. I do have a past injury to my knee (torn meniscus) so I've always been hesitant to do too much high impact activity. I have found jumping to be easy and I haven't had one problem with my knee yet. Pros - Easy set up. I know a lot of people say you need two people. Using my body weight I was able to unfold it on my own- and I definitely don't have much muscle. - The bounce is good- It's not too stiff, and not too flexible. - It has strong bands instead of springs - I feel my posture has gotten much better since I began jumping. - I feel jumping for 30 mins beats the elliptical any day! It feels easier, more fun, and I feel like I get a better workout. Cons - The silver cover is very hard to stretch onto the trampoline. You definitely will need two people to make it stretch. - The legs screw on and off- I wish they folded so I could store it under a bed or in the back of a closet. - Folding the tramp after every use is not reasonable because it's very difficult. - Size- If I had to purchase again, I would definitely buy a larger size. This one is great, but I'd like to step it up with more side to side motions. - It doesn't come with 80s hair, leg warmers, or a scrunchie which I think would be valuable. ;-) Overall, for the price I would definitely purchase this one again. It's holding up well and it feels good to jump on.

Love it, I am 64 starting to get in shape, this the best low impact. Only bummer the handle bar attached to the legs is not as stable did I thought. It is not the end of the world. I love it and I am using the trampoline every other day.

Bought this for my son to use indoors, based on my AC the indoor humidity is between 42% and 45%. The trampoline rust after about 2 months of use, kinda disappointed as my son really enjoys it. I was happy to hand tighten all the legs before each session as they would get loose but rusting isn't good.

Llego en perfectas condiciones tal como se ve en la imagen y muy fácil de armar y desarmar

Good quality. Wasn't expecting it to be this good

Buen tamaño, fácil de armar, excelente para usarlo dentro y fuera de casa, sirve muy bien para hacer ejercicio y también para que los niños se distraigan un rato