Nutrition Food Facts QuickStudy Laminated Reference Guide (Quick Study Health)

This is a great help for finding out food values with a quick glance. It is coated so it can be wiped off.

Good reference

I found this so helpful, I order my mom and sister their own copy.

Works good for me.

Good to help own health

Loved all the information! So helpful and I learned so much. Worse thing I could say about it was I had to use a magnifying glass to read all the information, but I will gladly use it!

This is great. Easy to find items.

Easy to read format. Condensed info. Sturdy, waterproof sheet. This went right into my recipe binder in front of my collection of food storage recipes so I can make sure my planning for nutritious meals is accurate.